Racecast

Cara Bilbeault

Paul VI (VA) · 11 · WCACVA D11 · Compare head to head

Athlete ratingi 101.7 2011 XC season
Best race 106.3 TF
Races 20
Seasons 3 2009 — 2011

RankedNation #62491·VA #2126·VA D1 #512·WCAC #45·Team #50 ?

Training paces & VO2max → critical speed 9:04/mi, fitted from 8 races in 2010

Speed rating — all races

Cross Country

XC speed rating

2011 XC 98.6

Paul VI (VA) · Grade 11

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-11-11 Woodberry Forest 5K Course 5000m 24:53.6 112th · 12th on team 104.9 +2.5% ★CR SR CSR RSR
2011-10-15 Meadowood Park 5000m 25:43.6 44th · 3rd on team 100.7 +1.3% ★CR CSR
2011-10-01 Bull Run Regional Park 5000m 24:57 104th · 1st on team 100.9 -1.1% SR CSR RSR
2011-09-24 Landon School 5000m 27:00 18th · 3rd on team 96.4 +2.3% ★CR SR CSR RSR
2011-09-10 Newport News Park 5000m 27:59 98th · 6th on team 89.9 -1.6% SR CSR RSR

2010 XC 100.9

Paul VI (VA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-10-09 Bull Run Regional Park 5000m 24:39 181st · 4th on team 103.8 -1.1% ★CR CSR RSR
2010-10-02 Great Meadow Park 5000m 25:17 128th · 2nd on team 101.8 0.0% ★CR CSR
2010-09-18 Woodberry Forest 5K Course 5000m 27:15.7 132nd · 7th on team 95.7 +2.5% CR CSR
2010-09-11 Newport News Park 5000m 24:31 61st · 6th on team 102.4 -1.6% ★PR ★CR SR CSR RSR

2009 XC 92.3

Paul VI (VA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2009-10-31 Lake Fairfax 5000m 27:25 31st · 4th on team 99.0 +5.2% ★CR R CSR RSR
2009-10-10 Bull Run Regional Park 5000m 26:10 124th · 4th on team 96.4 -1.1% PR CR R SR CSR RSR
2009-10-03 Great Meadow Park 5000m 28:49 212th · 6th on team 89.3 0.0% PR CR R SR CSR RSR
2009-09-19 Woodberry Forest 5K Course 5000m 29:33.7 75th · 9th on team 89.1 +2.5% PR CR R SR CSR RSR
2009-09-03 Bull Run Regional Park 3218m 18:12 67th · 4th on team 87.5 +0.6% ★PR ★CR R SR CSR RSR

Track & Field

TF speed rating

2011 TF 104.2

Paul VI (VA) · Grade 10

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2011-05-21 WCAC Championship 1600m 6:36.4 18th · 3rd on team 102.2 -1.1%
2011-05-14 Virginia Catholic Schools State Championships 3200m 14:19.15 7th · 1st on team 102.3 +0.7% ★PR SR
2011-04-09 =PR= Northern Virginia Invitational 1600m 6:26.82 42nd · 2nd on team 106.0 +0.1%
2011-04-08 =PR= Northern Virginia Invitational 1600m 6:26.82 42nd · 2nd on team 106.3 +0.1% PR ★R SR RSR

2010 TF 103.4

Paul VI (VA) · Grade 9

Date Meet Event Result Place Ratingi Difficultyi PR/SR Flags
2010-04-24 XBC Classic 1600m 6:29.38 16th · 1st on team 104.4 -0.7% PR R SR RSR
2010-03-27 Legard/Scudieri Invitational 1600m 6:35 29th · 3rd on team 102.4 -0.7% PR R SR RSR