Racecast

Ellis Deister

West Salem (OR) · 9 · 6A-6 CENTRAL VALLEYOR D6ADistrict 66A · Compare head to head

Athlete rating 81.4 2022 XC season
Best race 95.6 XC
Races 13
Seasons 2 2019 — 2022

RankedNation #180846·OR #3007·OR D6A #1488·6A-6 CENTRAL VALLEY #129·Team #77 ?

Training paces & VO2max → critical speed 9:05/mi, fitted from 9 races in 2022

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2022 XC 79.2

West Salem (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-10-19 West Salem HS 5000m 25:03.4 30th · 14th on team 85.2 +0.028 ★PR ★CR SR CSR RSR
2022-10-12 Corban University 5000m 27:30.2 24th · 18th on team 79.2 +0.042 ★CR CSR
2022-10-05 Bush Park 5000m 26:20.1 53rd · 18th on team 78.4 -0.005 ★CR CSR
2022-10-01 Champoeg State Park 5000m 26:37.9 95th · 1st on team 77.9 -0.006 ★CR CSR
2022-09-28 Minto-Brown Island Park 5000m 25:44.6 34th · 15th on team 79.0 -0.007 PR ★CR SR CSR
2022-09-24 Blue Lake Regional Park 3000m 14:55.5 74th · 3rd on team 80.1 +0.013 ★CR CSR
2022-09-17 Lane Community College 5000m 27:39.2 245th · 8th on team 75.5 +0.012 PR ★CR SR CSR
2022-09-10 Western Oregon University 3000m 14:24.1 46th · 3rd on team 83.3 +0.002 ★PR ★CR SR CSR RSR
2022-09-03 The Hydrangea Ranch 3000m 18:05.7 117th · 1st on team 74.1 +0.150 PR ★CR SR CSR RSR

2019 XC 90.2

Walker (OR) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-24 Bush Park 2000m 9:28.2 47th · 6th on team 95.6 -0.013 ★PR ★CR ★R SR CSR RSR
2019-10-17 Bush Park 2000m 9:53 15th · 8th on team 92.9 -0.013 PR CR R SR CSR RSR
2019-10-08 Bush Park 2000m 9:54.5 19th · 9th on team 92.0 -0.013 PR CR R SR CSR RSR
2019-09-26 Corban University 2000m 13:08 24th · 13th on team 80.2 +0.146 PR ★CR R SR CSR RSR