Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-01 | Trussville Country Club | 5000m | 22:02.4 | 38th · 3rd on team | 93.8 | -0.005 | ★CR CSR |
| 2019-10-19 | Munny Sokol Park | 5000m | 21:12.2 | 70th · 2nd on team | 96.4 | -0.007 | ★CR CSR |
| 2019-10-12 | Point Mallard | 5000m | 21:04.7 | 140th · 3rd on team | 94.1 | -0.026 | ★PR ★CR SR CSR |
| 2019-10-05 | Oakville Indian Mounds Park | 5000m | 21:10.6 | 303rd · 3rd on team | 97.1 | -0.012 | PR ★CR ★R SR CSR RSR |
| 2019-09-21 | Munny Sokol Park | 5000m | 22:25.1 | 61st · 3rd on team | 92.1 | -0.007 | PR CR R SR CSR RSR |