Racecast

Shane Griffin

Riverside-Martin (NC) · 12 · COASTAL PLAINSNC D3A · Compare head to head

Athlete rating 112.5 2022 TF season
Best race 115.7 TF
Races 49
Seasons 4 2019 — 2022

RankedNation #35663·NC #846·NC D3A #329·COASTAL PLAINS #7·Team #4 ?

Training paces & VO2max → critical speed 7:17/mi, fitted from 25 races in 2021

Cross Country

2021 XC 99.8

Riverside-Martin (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Pamlico County High School 5000m 20:44 24th · 2nd on team 103.2 -0.007 ★PR ★CR SR CSR RSR
2021-10-09 Rolesville High School 5000m 21:06.8 32nd · 2nd on team 101.3 +0.003 ★CR SR CSR RSR
2021-08-18 John A Holmes High School 5000m 22:17 1st · 1st on team 94.8 -0.026 ★CR SR CSR RSR

2020 XC 101.6

Riverside-Martin (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-04 Northside High School 5000m 20:58.6 13th · 3rd on team 103.7 +0.012 PR ★CR R SR CSR RSR
2020-12-28 Northside High School 5000m 21:57 10th · 3rd on team 99.2 +0.012
2020-12-09 Northside High School 5000m 21:22 12th · 3rd on team 101.9 +0.012 PR CR R SR CSR RSR

2019 XC 80.6

Riverside-Martin (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-10-21 Northside High School 5000m 24:50 34th · 8th on team 87.2 +0.012 PR CR R SR CSR RSR
2019-09-28 Boyd Lee Park 5000m 27:26.6 182nd · 7th on team 76.3 -0.022 PR ★CR SR CSR
2019-09-25 Northside High School 5000m 27:37.1 52nd · 7th on team 78.4 +0.012 PR CR R SR CSR RSR

Track & Field

2022 TF 104.7

Riverside-Martin (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 NCHSAA 1A State Championship 800m 2:30.94 14th · 1st on team 99.6 -0.046
2022-05-21 NCHSAA 1A State Championship 1600m 5:17.85 10th · 1st on team 105.5 -0.046
2022-05-14 NCHSAA 1A East Regional 1600m 5:00.1 3rd · 1st on team 113.3 -0.030
2022-05-14 NCHSAA 1A East Regional 3200m 12:37.55 8th · 1st on team 97.0 -0.030
2022-05-14 NCHSAA 1A East Regional 800m 2:16.13 4th · 1st on team 112.1 -0.030
2022-05-03 Four Rivers District Track & Field Championship 1600m 4:59.21 1st · 1st on team 115.7 -0.013 ★PR ★R SR RSR
2022-05-03 Four Rivers District Track & Field Championship 3200m 13:27.37 2nd · 1st on team 92.8 -0.013
2022-05-03 Four Rivers District Track & Field Championship 800m 2:17.1 1st · 1st on team 113.3 -0.013
2022-04-28 Riverside, Farmville Central, DH Conley, Bertie, South Central 1600m 5:05.06 8th · 1st on team 110.0 -0.042
2022-04-28 Riverside, Farmville Central, DH Conley, Bertie, South Central 3200m 11:33.09 5th · 1st on team 104.7 -0.042 ★PR SR
2022-04-27 Red Ram Last Chance Meet 1600m 5:02.59 4th · 1st on team 111.3 -0.039 PR SR
2022-04-27 Red Ram Last Chance Meet 800m 2:16.11 7th · 1st on team 111.1 -0.039
2022-04-06 RHS Home Conference #5 3200m 14:09 1st · 1st on team 90.3 +0.007
2022-04-06 RHS Home Conference #5 800m 2:31 1st · 1st on team 105.1 +0.007
2022-04-06 RHS Home Conference #5 1600m 5:18 1st · 1st on team 111.3 +0.007
2022-04-04 Riv-Martin, Franklinton, N. Edgecombe, Hertford @ Rocky Mount 1600m 5:06 2nd · 1st on team 109.9 -0.040 PR SR
2022-04-04 Riv-Martin, Franklinton, N. Edgecombe, Hertford @ Rocky Mount 3200m 11:51 1st · 1st on team 102.2 -0.040
2022-04-04 Riv-Martin, Franklinton, N. Edgecombe, Hertford @ Rocky Mount 800m 2:24 4th · 1st on team 104.8 -0.040
2022-03-30 RHS Home Conference Meet #4 3200m 12:56 2nd · 1st on team 97.8 +0.007
2022-03-30 RHS Home Conference Meet #4 800m 2:00 1st · 1st on team — +0.007 ★PR SR
2022-03-30 RHS Home Conference Meet #4 1600m 5:13 1st · 1st on team 112.6 +0.007
2022-03-23 RHS Conf Home v. Tarboro 3200m 14:44 1st · 1st on team 86.3 +0.007
2022-03-23 RHS Conf Home v. Tarboro 800m 2:23 1st · 1st on team 110.8 +0.007 PR R SR RSR
2022-03-23 RHS Conf Home v. Tarboro 1600m 5:12 1st · 1st on team 113.2 +0.007 PR R SR RSR
2022-03-21 RHS Home V. Pamlico 1600m 5:19.2 2nd · 1st on team 108.3 -0.013 R RSR
2022-03-21 RHS Home V. Pamlico 3200m 11:46 2nd · 1st on team 105.9 -0.013 PR SR
2022-01-19 Big Carolina Polar Bear @ JH Rose/NB/Jax/FC/Riverside 1600m 5:16 2nd · 1st on team 107.6 -0.029 PR R SR RSR
2022-01-19 Big Carolina Polar Bear @ JH Rose/NB/Jax/FC/Riverside 3200m 11:50 1st · 1st on team 103.5 -0.029 PR SR
2021-12-15 FHS Red Ram Polar Bear #3 1600m 5:18.38 17th · 1st on team 107.4 -0.030 PR R SR RSR
2021-12-15 FHS Red Ram Polar Bear #3 3200m 12:02.1 4th · 1st on team 102.8 -0.030 PR SR
2021-12-15 FHS Red Ram Polar Bear #3 1000m 3:14.35 9th · 1st on team 102.6 -0.030
2021-12-11 NHS Polar Bear Meet #2 1600m 5:42.1 4th · 2nd on team 100.6 -0.024
2021-12-11 NHS Polar Bear Meet #2 3200m 12:48.3 2nd · 1st on team 97.2 -0.024
2021-12-06 RMHS Gryphon Meet #1 1600m 5:40.7 8th · 1st on team 99.8 -0.036
2021-12-06 RMHS Gryphon Meet #1 1000m 3:14.3 5th · 1st on team 102.0 -0.036
2021-12-01 Red Ram Polar Bear #2 1600m 5:32.57 10th · 2nd on team 102.9 -0.030 PR SR RSR
2021-12-01 Red Ram Polar Bear #2 3200m 12:27.47 9th · 1st on team 99.3 -0.030 PR SR
2021-12-01 Red Ram Polar Bear #2 1000m 3:13.15 7th · 1st on team 103.2 -0.030 ★PR SR RSR

2020 TF 90.4

Riverside-Martin (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-12 Southside Quad Meet 3200m 13:34 7th · 2nd on team 90.0 -0.042 PR R SR RSR
2020-03-12 Southside Quad Meet 1600m 6:14 12th · 3rd on team 90.7 -0.042 PR R SR RSR