Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | NXR Northwest Regional Championships Spokane Polo Grounds | 5000m | 18:56.7 | 41st · 1st on team | 128.3 | -0.8% | ★PR ★CR SR CSR RSR |
| 2025-11-08 | 2025 WIAA State XC Championships Sun Willows Golf Course | 5000m | 19:21.9 | 37th · 1st on team | 127.0 | +0.6% | ★CR CSR |
| 2025-11-01 | Westside Classic Chambers Creek Properties Central Meadow | 5000m | 19:45.5 | 5th · 1st on team | 126.8 | +0.8% | ★CR CSR |
| 2025-10-23 | SPSL 4A - League Championship Meet Ft. Steilacoom Park | 5000m | 19:24 | 7th · 1st on team | 126.2 | +0.1% | ★CR CSR |
| 2025-10-04 | HOKA 29th John Payne XC Invite Chambers Creek Properties Central Meadow | 5000m | 19:17.7 | 30th · 1st on team | 127.2 | +0.8% | PR ★CR SR CSR RSR |
| 2025-09-27 | Bellevue Cross Country Invitational Lake Sammamish State Park | 5000m | 19:23.1 | 22nd · 1st on team | 125.5 | -0.3% | PR ★CR SR CSR |
| 2025-09-24 | Olympia LBA 5k LBA Park | 5000m | 20:44.3 | 4th · 1st on team | 125.4 | +5.0% | CSR |
| 2025-09-20 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 19:31.6 | 18th · 1st on team | 126.7 | +0.1% | PR ★CR SR CSR RSR |
| 2025-09-13 | Olympia XC Classic LBA Park | 3218m | 12:40.9 | 4th · 1st on team | 124.3 | +4.0% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | NXR Northwest Regional Championships Eagle Island State Park | 5000m | 20:17.7 | 105th · 1st on team | 124.6 | +2.4% | CR CSR RSR |
| 2024-11-09 | 2024 WIAA State XC Championships Sun Willows Golf Course | 5000m | 20:18.6 | 109th · 1st on team | 121.1 | +0.6% | ★CR CSR |
| 2024-11-02 | WIAA District 3-4 - Westside Classic Chambers Creek Properties Central Meadow | 5000m | 20:28.6 | 35th · 1st on team | 121.6 | +0.8% | ★CR CSR |
| 2024-10-24 | SPSL 4A League Championship Meet Ft. Steilacoom Park | 5000m | 20:08.5 | 18th · 1st on team | 122.0 | +0.1% | PR ★CR SR CSR RSR |
| 2024-10-09 | Olympia, South Kitsap @ Yelm Yelm High School | 5000m | 20:48.28 | 5th · 1st on team | 118.5 | -0.1% | ★CR SR CSR RSR |
| 2024-10-05 | HOKA 28th John Payne XC Invitational Chambers Creek Properties Central Meadow | 5000m | 21:22.4 | 24th · 1st on team | 116.4 | +0.8% | ★CR CSR |
| 2024-09-28 | Bellevue Cross Country Invitational Lake Sammamish State Park | 5000m | 20:57.6 | 34th · 1st on team | 117.7 | -0.3% | CR SR CSR |
| 2024-09-25 | LBA 5K LBA Park | 5000m | 21:58.9 | 9th · 1st on team | 118.4 | +5.0% | ★CR CSR RSR |
| 2024-09-21 | Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 21:16.7 | 26th · 1st on team | 115.9 | +0.1% | CR SR CSR RSR |
| 2024-09-14 | Olympia XC Classic LBA Park | 3218m | 14:03.9 | 12th · 1st on team | 111.9 | +4.0% | CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | NXR Northwest Regional Championships Eagle Island State Park | 5000m | 20:17.9 | 92nd · 1st on team | 125.6 | +2.4% | CR R CSR RSR |
| 2023-11-04 | WIAA State XC Championships Sun Willows Golf Course | 5000m | 20:16.9 | 66th · 1st on team | 122.9 | +0.6% | PR ★CR SR CSR |
| 2023-10-28 | Westside Classic Chambers Creek Properties Central Meadow | 5000m | 20:30.4 | 28th · 1st on team | 121.3 | +0.8% | PR CR SR CSR |
| 2023-10-19 | South Sound Conference XC Championships Ft. Steilacoom Park | 5000m | 20:37.6 | 12th · 1st on team | 120.9 | +0.1% | PR ★CR SR CSR |
| 2023-10-11 | Senior Night at CHS The Evergreen State College | 5000m | 20:57 | 1st · 1st on team | 118.9 | +0.5% | ★CR CSR |
| 2023-10-05 | CK Host SSC North Kitsap Golf & Country Club | 5000m | 20:56.5 | 5th · 1st on team | 121.2 | +2.7% | ★CR CSR |
| 2023-09-30 | 27th John Payne XC Invitational Chambers Creek Properties Central Meadow | 5000m | 20:48 | 12th · 1st on team | 120.4 | +0.8% | ★CR CSR |
| 2023-09-27 | RR/Timberline 5k@the RAC RAC | 5000m | 21:15 | 3rd · 1st on team | 120.6 | +3.1% | ★CR CSR |
| 2023-09-20 | Olympia LBA 5k LBA Park | 5000m | 20:43.7 | 3rd · 1st on team | 124.6 | +5.0% | PR ★CR R SR CSR RSR |
| 2023-09-16 | BROOKS Fort Steilacoom Invitational Ft. Steilacoom Park | 5000m | 21:08.6 | 56th · 1st on team | 118.8 | +0.1% | ★CR SR CSR |
| 2023-09-09 | Olympia XC Invite LBA Park | 3218m | 13:28.7 | 5th · 1st on team | 120.2 | +4.0% | ★CR R CSR RSR |
| 2023-09-05 | Timberline 2-Mile Jamboree Wonderwood Park | 3218m | 13:07.6 | 3rd · 1st on team | 117.8 | +2.2% | PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | NXR Northwest Regional Championships Eagle Island State Park | 5000m | 21:34.7 | 78th · 1st on team | 117.2 | +2.4% | CR CSR |
| 2022-10-29 | Westside Classic District XC Championships Chambers Creek Properties Central Meadow | 5000m | 20:48.9 | 39th · 1st on team | 120.2 | +0.8% | PR ★CR R SR CSR RSR |
| 2022-10-22 | South Sound Conference XC Championships Ft. Steilacoom Park | 5000m | 21:20.1 | 26th · 1st on team | 116.4 | +0.1% | PR CR R SR CSR RSR |
| 2022-10-12 | SSC @ Capital Capital HS | 5000m | 22:57.4 | 7th · 1st on team | 111.1 | +1.8% | PR ★CR SR CSR |
| 2022-10-01 | 26th John Payne / Curtis XC Invitational Chambers Creek Properties Central Meadow | 5000m | 23:38.8 | 66th · 1st on team | 107.2 | +0.8% | ★CR CSR |
| 2022-09-21 | Ramrock XC/Oly XC @ St. Martin's University Saint Martin's University | 5000m | 23:28.5 | 23rd · 1st on team | 106.0 | -0.8% | PR ★CR SR CSR |
| 2022-09-14 | SSC @ Sehmel Homestead Park Sehmel Homestead Park | 4000m | 18:32.8 | 17th · 1st on team | 116.2 | +10.6% | ★PR ★CR R SR CSR RSR |
| 2022-09-10 | Olympia XC Invite LBA Park | 3218m | 14:42.7 | 7th · 1st on team | 110.8 | +4.0% | CR R CSR RSR |
| 2022-09-07 | Timberline 2-Mile Jamboree Wonderwood Park | 3218m | 14:38.6 | 15th · 1st on team | 108.6 | +2.2% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 3A/4A District 3/4 Championships | 1600m | 5:18.22 | 17th · 1st on team | 128.0 | -3.4% | |
| 2026-05-20 | 3A/4A District 3/4 Championships | 3200m | 11:33.9 | 10th · 1st on team | 126.8 | -3.4% | |
| 2026-05-15 | SPSL 4A - League Championship Meet | 3200m | 11:17.05 | 6th · 1st on team | 130.4 | -3.1% | ★PR R SR RSR |
| 2026-05-15 | SPSL 4A - League Championship Meet | 1600m | 5:13.16 | 7th · 1st on team | 130.5 | -3.1% | ★PR ★R SR RSR |
| 2026-05-02 | South Sound Classic, Presented by the Washington State Fair | 3200m | 11:25.1 | 7th · 1st on team | 128.9 | -3.1% | SR |
| 2026-04-29 | Bethel @ Yelm (SPSL) - SENIOR NIGHT | 800m | 2:45.09 | 4th · 3rd on team | 112.1 | -2.2% | |
| 2026-04-25 | Bill Harris Invitational | 1600m | 5:24.32 | 9th · 1st on team | 126.1 | -3.0% | SR |
| 2026-04-22 | GK @ Yelm (SPSL) | 1600m | 5:51.9 | 1st · 1st on team | 117.2 | -2.2% | |
| 2026-04-18 | Mt. Tahoma Track Festival | 1600m | 5:35.44 | 11th · 2nd on team | 121.3 | -3.5% | |
| 2026-03-25 | SPSL 4A Dual - Yelm at Spanaway Lake | 800m | 2:26.5 | 2nd · 2nd on team | 125.9 | -2.5% | ★PR SR |
| 2026-03-21 | Curtis Viking Relays 2026 | 1600m | 5:26.73 | 6th · 1st on team | 125.9 | -2.5% | SR |
| 2026-03-19 | Olympia @ Yelm | 3200m | 11:30.5 | 1st · 1st on team | 129.1 | -2.2% | SR RSR |
| 2026-03-11 | Olympia Jamboree | 1600m | 5:40.42 | 2nd · 1st on team | 120.9 | -2.4% | SR |
| 2026-01-23 | 2026 Spokane HS Invitational | 1mile | 5:34.5 | 14th · 1st on team | 123.2 | -3.2% | ★PR SR RSR |
| 2026-01-23 | 2026 Spokane HS Invitational | 3000m | 11:19.76 | 13th · 1st on team | 123.3 | -3.2% | ★PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 3200m | 11:26.88 | 8th · 1st on team | 127.9 | -3.4% | |
| 2025-05-21 | West Central Districts 3 / SWD 4 Track & Field Championships | 1600m | 5:14.03 | 8th · 1st on team | 129.6 | -3.4% | PR SR |
| 2025-05-15 | SPSL 4A League Championships | 1600m | 5:17.11 | 9th · 1st on team | 129.2 | -3.1% | PR SR |
| 2025-05-15 | SPSL 4A League Championships | 3200m | 11:31.44 | 5th · 1st on team | 127.6 | -3.1% | |
| 2025-05-08 | Bonney Lake @ Yelm | 3200m | 11:30.5 | 2nd · 1st on team | 129.0 | -2.2% | R RSR |
| 2025-05-08 | Bonney Lake @ Yelm | 1600m | 5:18.19 | 2nd · 1st on team | 129.7 | -2.2% | PR R SR RSR |
| 2025-05-03 | South Sound Classic Presented by the Washington State Fair | 3200m | 11:36.9 | 16th · 1st on team | 126.7 | -3.1% | |
| 2025-04-26 | Bill Harris Invitational | 1600m | 5:23.53 | 3rd · 1st on team | 126.3 | -3.0% | |
| 2025-04-26 | Bill Harris Invitational | 800m | 2:28.65 | 7th · 1st on team | 123.3 | -3.0% | PR SR |
| 2025-04-23 | Yelm @ GK (SPSL) | 800m | 2:30.07 | 2nd · 2nd on team | 123.3 | -2.0% | PR SR |
| 2025-04-12 | Mt. Tahoma Track Festival | 3200m | 11:23.34 | 1st · 1st on team | 128.1 | -3.5% | PR R SR RSR |
| 2025-04-09 | Yelm, SK @ Olympia (SPSL) | 800m | 2:31.05 | 1st · 1st on team | 122.3 | -2.4% | PR SR |
| 2025-04-09 | Yelm, SK @ Olympia (SPSL) | 1600m | 5:23.44 | 2nd · 1st on team | 127.1 | -2.4% | PR R SR RSR |
| 2025-03-19 | Spanaway Lake @ Yelm | 800m | 2:35.52 | 1st · 1st on team | 118.8 | -2.2% | SR |
| 2025-03-19 | Spanaway Lake @ Yelm | 1600m | 5:44.36 | 1st · 1st on team | 119.3 | -2.2% | |
| 2025-03-12 | Olympia Jamboree | 1600m | 5:24.86 | 1st · 1st on team | 126.6 | -2.4% | PR R SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | SSC Championships | 3200m | 12:48.32 | 9th · 1st on team | 116.0 | -2.6% | |
| 2024-05-09 | SSC Championships | 1600m | 5:57.36 | 15th · 1st on team | 115.4 | -2.6% | |
| 2024-05-03 | 58th Shaner Invitational Track & Field Meet | 1600m | 5:53.64 | 7th · 1st on team | 115.6 | -2.9% | |
| 2024-04-27 | 64th Shelton Invitational | 1600m | 6:00.99 | 10th · 1st on team | 113.7 | -3.0% | |
| 2024-04-27 | 64th Shelton Invitational | 1mile | 6:03.1 | 10th · 1st on team | 113.8 | -3.0% | |
| 2024-04-27 | 64th Shelton Invitational | 3200m | 12:17.43 | 7th · 1st on team | 119.8 | -3.0% | PR SR |
| 2024-04-25 | Gig Harbor, Timberline @ Yelm | 800m | 2:34.66 | 2nd · 1st on team | 120.5 | -2.2% | PR SR RSR |
| 2024-04-17 | Yelm, Timberline @ CHS | 800m | 2:42.1 | 4th · 1st on team | 114.5 | -1.8% | PR SR |
| 2024-04-17 | Yelm, Timberline @ CHS | 1600m | 5:52.94 | 1st · 1st on team | 117.2 | -1.8% | SR |
| 2024-04-13 | South Sound Classic Presented by Washington State Fair | 3200m | 12:45.3 | 31st · 1st on team | 115.2 | -3.1% | SR |
| 2024-04-11 | River Ridge, Peninsula @Yelm | 800m | 2:46.52 | 2nd · 1st on team | 111.2 | -2.2% | |
| 2024-03-29 | CK @Home vs Yelm + GH | 800m | 2:47.65 | 3rd · 1st on team | 111.2 | -1.9% | |
| 2024-03-29 | CK @Home vs Yelm + GH | 1600m | 5:55.52 | 2nd · 1st on team | 116.7 | -1.9% | SR |
| 2024-03-20 | North Thurston hosts Capital, Yelm | 800m | 2:43.6 | 3rd · 1st on team | 113.0 | -2.6% | PR SR |
| 2024-03-13 | Yelm, Capital @ Olympia Jamboree | 1600m | 6:02.31 | 10th · 1st on team | 113.6 | -2.4% | SR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 3000m | 11:39.42 | 15th · 1st on team | 119.7 | -3.2% | PR SR RSR |
| 2024-01-21 | 2024 SPOKANE HS INVITATIONAL | 1mile | 5:45.14 | 23rd · 1st on team | 119.4 | -3.2% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | South Sound Conference Championships - Day 1 | 3200m | 12:43.49 | 15th · 1st on team | 116.7 | -2.6% | |
| 2023-05-05 | 57th Shaner Invitational T&F Meet | 3200m | 12:26.56 | 7th · 1st on team | 118.7 | -2.9% | PR SR RSR |
| 2023-05-05 | 57th Shaner Invitational T&F Meet | 1600m | 5:45.03 | 8th · 1st on team | 119.4 | -2.9% | PR SR RSR |
| 2023-05-03 | South Sound Froshowcase | 3200m | 12:46.88 | 1st · 1st on team | 116.7 | -2.4% | PR SR RSR |
| 2023-04-29 | 63rd Shelton Invitational T&F | 1mile | 5:57.44 | 12th · 1st on team | 115.8 | -3.0% | PR SR |
| 2023-04-29 | 63rd Shelton Invitational T&F | 1600m | 5:55.36 | 12th · 1st on team | 115.7 | -3.0% | PR SR |
| 2023-04-26 | Timberline & Peninsula @ Yelm | 1600m | 6:01.33 | 1st · 1st on team | 114.3 | -2.2% | |
| 2023-04-19 | Yelm Intra-Squad | 3200m | 12:54.12 | 1st · 1st on team | 115.2 | -2.2% | PR SR |
| 2023-04-15 | South Sound Classic, Presented by Nike Union Athletics Club | 1600m | 6:03.2 | 56th · 1st on team | 112.6 | -3.1% | |
| 2023-04-12 | Central Kitsap & River Ridge @ Yelm | 3200m | 12:57.64 | 2nd · 1st on team | 114.4 | -2.2% | PR SR |
| 2023-04-01 | Mt.Tahoma Track Festival | 1600m | 6:13.05 | 26th · 1st on team | 110.0 | -3.5% | |
| 2023-03-24 | Yelm, North Thurston @ Capital | 800m | 2:50.03 | 2nd · 1st on team | 110.1 | -1.8% | PR SR RSR |
| 2023-03-24 | Yelm, North Thurston @ Capital | 1600m | 5:58.9 | 4th · 1st on team | 116.0 | -1.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing