Racecast

Patrick Rayl

Charles M Russell (Great Falls) (MT) · 12 · MT DAA · Compare head to head

Athlete rating 127.6 2013 TF season
Best race 127.7 TF
Races 44
Seasons 5 2009 — 2013

RankedNation #1473·MT #15·MT DAA #192·Team #2 ?

Training paces & VO2max → critical speed 5:37/mi, fitted from 4 races in 2012

Cross Country

2012 XC 125.9

Charles M Russell (Great Falls) (MT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-10-04 Bill Roberts Golf Course 4828m 15:50.7 8th · 1st on team 126.4 +0.015 ★PR ★CR R SR CSR RSR
2012-09-29 University of Montana Golf Course 4828m 16:09.2 37th · 1st on team 125.4 +0.013 PR ★CR R SR CSR RSR
2012-09-07 TBD 4828m 16:37.6 3rd · 1st on team — — ★CR SR CSR

2010 XC —

Charles M Russell (Great Falls) (MT) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-23 Bill Roberts Golf Course 4828m 16:17 13th · 1st on team — +0.015 PR CR SR CSR
2010-09-18 University of Montana Golf Course 4828m 16:25.5 36th · 1st on team — +0.013 PR CR SR CSR
2010-09-11 Flathead Cross Country Invitational 2010 5000m 17:24 15th · 1st on team — — ★PR ★CR SR CSR

2009 XC —

Charles M Russell (Great Falls) (MT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 University of Montana Golf Course 4828m 16:33.4 19th · 1st on team — +0.013 PR CR SR CSR
2009-09-26 University of Montana Golf Course 4828m 16:38.7 54th · 1st on team — +0.013 PR CR SR CSR
2009-09-12 Flathead Cross Country Invitational 2009 5000m 17:37 22nd · 1st on team — — PR ★CR SR CSR

Track & Field

2013 TF 127.6

Charles M Russell (Great Falls) (MT) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-05-25 Montana Class A & AA State Track Meet 3200m 9:52.3 8th · 1st on team 127.4 -0.006 ★PR R SR RSR
2013-05-25 Montana Class A & AA State Track Meet 800m 2:00.9 10th · 1st on team 127.7 -0.006 ★PR ★R SR RSR
2013-04-27 Meet results → Men's 1600 Meters 4:40.23 5th · 1st on team — — SR
2013-04-27 Meet results → Men's 3200 Meters 10:25.52 6th · 1st on team — —
2013-04-20 Meet results → Men's 3200 Meters 10:16.57 12th · 2nd on team — —
2013-04-13 Meet results → Men's 3200 Meters 10:03.69 4th · 1st on team — — ★PR SR
2013-04-13 Meet results → Men's 1600 Meters 4:44.63 8th · 1st on team — — SR

2012 TF —

Charles M Russell (Great Falls) (MT) · Grade 11 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-05-26 Montana AA-C State Track Meet 3200m 10:08 9th · 1st on team — -0.010 SR
2012-05-05 Meet results → Men's 3200 Meters 10:24.36 1st · 1st on team — — SR
2012-05-05 Meet results → Men's 1600 Meters 4:38.82 1st · 1st on team — — ★PR SR
2012-04-21 Boys Dahlberg Invitational 1600m 4:49.12 9th · 1st on team — -0.010 ★PR SR
2012-04-21 Meet results → Men's 3200 Meters 2:04:27.52 24th · 1st on team — —
2012-04-14 Missoula County Invitational 1600m 4:49.46 7th · 1st on team — -0.028 PR SR
2012-04-14 Missoula County Invitational 3200m 10:18.04 6th · 1st on team — -0.028 SR
2012-04-05 Meet results → Men's 1600 Meters 4:51.49 2nd · 2nd on team — —
2012-03-31 Meet results → Men's 3200 Meters 10:35.87 2nd · 1st on team — — SR
2012-03-31 Meet results → Men's 1600 Meters 4:39.01 1st · 1st on team — — PR SR

2011 TF —

Charles M Russell (Great Falls) (MT) · Grade 10 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-27 Montana AA State T&F Championships 3200m 10:18.99 9th · 1st on team — -0.010 SR
2011-05-07 Meet results → Men's 1600 Meters Varsity 4:39.93 3rd · 1st on team — — ★PR SR
2011-05-07 Meet results → Men's 3200 Meters Varsity 10:19.87 1st · 1st on team — — ★PR SR
2011-04-30 Meet results → Men's 3200 Meters 10:05.76 4th · 1st on team — — PR SR
2011-04-30 Meet results → Men's 1600 Meters 4:48.51 8th · 1st on team — —
2011-04-23 Meet results → Men's 1600 Meters 4:49.34 13th · 1st on team — —
2011-04-23 Meet results → Men's 3200 Meters 10:08.97 11th · 1st on team — — PR SR
2011-04-16 Meet results → Men's 3200 Meters 10:12.25 7th · 1st on team — — SR
2011-04-16 Meet results → Men's 1600 Meters 4:45.6 6th · 1st on team — — SR
2011-04-05 Meet results → Men's 3200 Meters 10:26.88 1st · 1st on team — — SR
2011-04-05 Meet results → Men's 1600 Meters 4:47.78 1st · 1st on team — — SR

2010 TF —

Charles M Russell (Great Falls) (MT) · Grade 9 ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-05-29 Montana State AA Track Championships 3200m 9:55.27 5th · 1st on team — -0.022 PR SR
2010-05-28 Meet results → Men's 1600 Meters 4:46.62 11th · 1st on team — —
2010-05-21 Meet results → Men's 3200 Meters 10:16.38 2nd · 1st on team — —
2010-05-21 Meet results → Men's 1600 Meters 4:41.17 3rd · 1st on team — — PR SR
2010-04-24 Meet results → Men's 3200 Meters 10:19.3 9th · 1st on team — —
2010-04-24 Meet results → Men's 1600 Meters 4:53.83 10th · 1st on team — — PR SR
2010-04-17 Meet results → Men's 3200 Meters 10:10.15 8th · 1st on team — — PR SR