Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Wingate University | 10000m | 42:36.3 | 153rd · 3rd on team | 87.1 | +0.062 | ★PR ★CR SR CSR |
| 2019-10-26 | Luther Britt Park | 8000m | 31:29.1 | 67th · 2nd on team | 91.8 | +0.019 | ★CR CSR |
| 2019-10-19 | Berry College | 8000m | 32:23.6 | 139th · 1st on team | 87.8 | +0.017 | ★CR CSR |
| 2019-09-27 | Mount Zion Baptist Church | 8000m | 31:54.6 | 16th · 2nd on team | 92.4 | -0.001 | ★CR ★R CSR RSR |
| 2019-09-21 | Sam Smith Park | 8000m | 31:26.6 | 104th · 3rd on team | 91.3 | +0.009 | ★PR ★CR R SR CSR RSR |
| 2019-09-14 | UNG Cross Country Course | 8000m | 33:06.9 | 64th · 3rd on team | 87.1 | +0.026 | PR ★CR R SR CSR RSR |