Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-04 | Columbia College XC Course | 5000m | 23:06.6 | 68th · 2nd on team | 91.7 | -0.004 | ★CR SR CSR RSR |
| 2022-10-21 | Sequoyah Park | 5000m | 23:24.4 | 98th · 2nd on team | 90.1 | -0.004 | ★CR SR CSR RSR |
| 2022-10-07 | McAlpine Park | 5000m | 23:45.9 | 111th · 2nd on team | 89.8 | — | ★CR SR CSR RSR |
| 2022-09-23 | McAlpine Park | 5000m | 24:04 | 59th · 2nd on team | 87.3 | -0.016 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Boling Park | 5000m | 21:19.5 | 52nd · 2nd on team | 98.4 | -0.016 | CSR |
| 2021-10-23 | USC Beaufort | 5000m | 21:03.4 | 60th · 2nd on team | 100.4 | -0.003 | ★PR ★CR SR CSR RSR |
| 2021-10-08 | McAlpine Pancake Course (not regular course) | 5000m | 21:03.5 | 44th · 3rd on team | 99.6 | -0.016 | PR ★CR SR CSR RSR |
| 2021-10-02 | Chattahoochee Hills Charter School | 5000m | 21:59 | 165th · 3rd on team | 94.8 | -0.020 | ★CR CSR |
| 2021-09-17 | John Hunt XC Course | 5000m | 21:35.7 | 156th · 2nd on team | 98.0 | +0.000 | ★CR SR CSR RSR |
| 2021-09-03 | Flint Farm | 3219m | 14:08.3 | 8th · 2nd on team | 96.1 | +0.004 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Asheville Christian Academy | 5000m | 21:33.9 | 33rd · 1st on team | 99.2 | +0.005 | ★CR SR CSR |
| 2020-10-24 | USC Beaufort | 5000m | 21:51.5 | 29th · 1st on team | 97.3 | -0.003 | CR SR CSR |
| 2020-10-17 | Gainesville College | 5000m | 22:04.1 | 40th · 3rd on team | 95.7 | -0.010 | ★CR SR CSR RSR |
| 2020-10-17 | UNG Cross Country Course | 5000m | 22:04.1 | 40th · 3rd on team | 99.7 | +0.025 | ★CR CSR RSR |
| 2020-10-02 | North Hall Community Center & Park | 5000m | 23:05.7 | 9th · 3rd on team | 94.4 | +0.019 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Boling Park | 5000m | 21:53.1 | 55th · 2nd on team | 94.6 | -0.016 | SR CSR |
| 2019-10-25 | Boling Park | 4000m | 17:33.8 | 6th · 3rd on team | 94.1 | -0.003 | ★PR ★CR SR CSR |
| 2019-10-19 | Berry College | 6000m | 28:15.3 | 69th · 3rd on team | 91.4 | +0.024 | ★PR ★CR SR CSR |
| 2019-10-11 | McAlpine Creek Park | 5000m | 22:12.1 | 377th · 3rd on team | 95.7 | +0.002 | ★CR SR CSR RSR |
| 2019-09-21 | Sam Smith Park | 5000m | 22:41 | 75th · 3rd on team | 93.7 | +0.009 | SR CSR RSR |
| 2019-09-14 | UNG Cross Country Course | 5000m | 23:47.4 | 46th · 3rd on team | 90.5 | +0.025 | CR CSR |
| 2019-08-31 | Boiling Park | 5000m | 22:58 | 8th · 3rd on team | 92.8 | -0.027 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-20 | Boling Park | 5000m | 21:48.2 | 60th · 5th on team | 111.1 | -0.016 | SR CSR |
| 2018-10-06 | Disney World | 5000m | 22:55.4 | 20th · 3rd on team | 111.4 | +0.031 | ★CR CSR RSR |
| 2018-09-22 | Sam Smith Park | 5000m | 24:56.1 | 85th · 7th on team | 100.3 | +0.009 | CSR |
| 2018-09-15 | Milton HS | 5000m | 25:31.3 | 84th · 7th on team | 107.8 | +0.082 | ★CR CSR |
| 2018-09-08 | Allatoona Creek Park | 5000m | 22:46.6 | 40th · 4th on team | 108.4 | -0.007 | SR CSR RSR |
| 2018-08-25 | Wesleyan School | 5000m | 24:03.1 | 31st · 5th on team | 107.3 | +0.049 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-21 | Boling Park | 5000m | 22:41.2 | 68th · 6th on team | 108.0 | -0.016 | SR CSR |
| 2017-10-07 | WakeMed Soccer Park | 5000m | 23:08.1 | 106th · 6th on team | 107.3 | +0.000 | ★CR CSR |
| 2017-09-23 | Escambia County Equestrian Center | 5000m | 23:05.5 | 119th · 5th on team | 110.9 | +0.025 | ★CR SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-10-22 | Boling Park | 5000m | 21:04.8 | 51st · 2nd on team | 114.6 | -0.016 | PR ★CR SR CSR |
| 2016-10-15 | Roper Park | 5000m | 21:22.4 | 30th · 3rd on team | 114.1 | -0.004 | PR ★CR SR CSR |
| 2016-10-08 | Foxhall Sporting Club | 5000m | 21:25.9 | 117th · 2nd on team | 115.6 | -0.005 | PR ★CR ★R SR CSR RSR |
| 2016-09-24 | Sam Smith Park | 5000m | 22:38.3 | 80th · 4th on team | 110.6 | +0.009 | ★CR CSR |
| 2016-09-17 | Alligator Lake Park | 5000m | 22:26.1 | 44th · 5th on team | 112.2 | +0.017 | ★CR R CSR RSR |
| 2016-09-10 | Allatoona Creek Park | 5000m | 22:13 | 39th · 3rd on team | 111.4 | -0.007 | PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-09-12 | Carrollton High School | 5000m | 23:34.7 | 115th · 1st on team | 108.5 | +0.042 | ★CR R CSR RSR |
| 2015-08-29 | McIntosh Reserve Park | 5000m | 23:04.4 | 69th · 4th on team | 102.4 | -0.016 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-24 | Appalachian Athletic Conference Championships | 10-km | 41:41.01 | 3rd · 1st on team | 100.5 | -0.035 | ★PR SR |
| 2021-04-24 | Appalachian Athletic Conference Championships | 5000m | 19:57.06 | 10th · 1st on team | 102.4 | -0.035 | ★PR SR |
| 2021-04-17 | Running Eagles Open | 5000m | 20:15.26 | 1st · 1st on team | 101.7 | -0.026 | |
| 2021-03-26 | Life University Spring Break | 5000m | 20:04.67 | 6th · 1st on team | 102.7 | -0.026 | PR SR RSR |
| 2021-03-20 | Rams College Invitational | 10-km | 42:28.35 | 5th · 1st on team | 98.4 | -0.035 | PR SR |
| 2021-02-19 | Appalachian AC Indoor Track & Field Championships | 5000m | 20:24.35 | 7th · 1st on team | 99.7 | -0.041 | PR SR RSR |
| 2021-02-19 | Appalachian AC Indoor Track & Field Championships | 3000m | 11:48.5 | 14th · 1st on team | 100.7 | -0.041 | ★PR SR RSR |
| 2021-02-06 | Rams February Invite | 3000m | 12:06.82 | 11th · 1st on team | 96.8 | -0.035 | PR SR |
| 2021-01-31 | Meet results → | Women's 5000 Meters | 21:00.19 | 22nd · 1st on team | 97.5 | — | ★PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Appalachian Athletic Conference Indoor T&F Championships | 5000m | 21:25.04 | 13th · 1st on team | 95.6 | -0.039 | PR SR RSR |
| 2020-02-21 | Appalachian Athletic Conference Indoor T&F Championships | 3000m | 12:13.37 | 16th · 1st on team | 96.0 | -0.039 | PR SR RSR |
| 2020-02-01 | Meet results → | Women's 3000 Meters | 12:27.42 | 3rd · 1st on team | 95.3 | — | ★PR SR RSR |
| 2020-01-19 | Emory CrossPlex Showdown | 5000m | 22:11.79 | 12th · 1st on team | 91.4 | -0.040 | PR SR |
| 2019-12-05 | Meet results → | Women's 5000 Meters | 21:36.3 | 13th · 1st on team | 94.6 | — | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-03-29 | East Cobb Cup | 1600m | 6:25.05 | 21st · 3rd on team | 107.4 | -0.031 | |
| 2019-03-25 | Cobb County Championships | 3200m | 13:51.21 | 14th · 1st on team | 107.3 | -0.029 | SR |
| 2019-03-13 | Lassiter JV Meet #3 | 800m | 3:01.84 | 14th · 6th on team | 102.9 | -0.024 | SR |
| 2019-03-06 | Lassiter JV Meet #2 | 800m | 3:02.93 | 15th · 4th on team | 102.2 | -0.024 | SR |
| 2019-03-06 | Lassiter JV Meet #2 | 3200m | 13:51.68 | 2nd · 1st on team | 108.5 | -0.024 | SR |
| 2019-03-02 | Wolverine Invitational | 1600m | 6:17.6 | 18th · 2nd on team | 109.8 | -0.031 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-04-14 | Etowah Invitational | 800m | 2:55.59 | 19th · 3rd on team | 106.0 | -0.025 | |
| 2018-03-14 | Lassiter JV Meet #2 | 800m | 2:55.53 | 7th · 2nd on team | 106.5 | -0.024 | ★PR SR |
| 2018-03-07 | Marietta Quad | 1600m | 6:28 | 10th · 3rd on team | 107.2 | -0.029 | SR |
| 2018-02-28 | Lassiter JV Meet #1 | 3200m | 13:50.74 | 3rd · 3rd on team | 108.7 | -0.024 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-21 | GHSA Region 4-AAAAAAA | 1600m | 6:18.93 | 9th · 1st on team | 109.9 | -0.024 | |
| 2017-04-21 | GHSA Region 4-AAAAAAA | 3200m | 13:28.11 | 7th · 1st on team | 111.9 | -0.024 | ★PR SR |
| 2017-04-15 | Etowah Invitational | 1600m | 6:11.4 | 10th · 1st on team | 111.9 | -0.025 | ★PR SR |
| 2017-04-13 | Cobb County JV Championship | 1600m | 6:19.86 | 21st · 1st on team | 109.6 | -0.024 | PR SR |
| 2017-04-13 | Cobb County JV Championship | 3200m | 13:35.08 | 12th · 1st on team | 110.7 | -0.024 | PR SR |
| 2017-03-22 | Pope Home Quad-Meet | 3200m | 13:54.5 | 1st · 1st on team | 107.3 | -0.031 | |
| 2017-03-22 | Pope Home Quad-Meet | 1600m | 6:20.54 | 8th · 1st on team | 108.5 | -0.031 | PR SR |
| 2017-03-11 | Lassiter Invitational | 1mile | 6:12.41 | 15th · 2nd on team | 112.2 | -0.024 | ★PR SR RSR |
| 2017-03-04 | Wolverine Invitational | 1600m | 6:21.07 | 24th · 2nd on team | 108.0 | -0.031 | PR SR RSR |
| 2017-03-04 | Wolverine Invitational | 3200m | 13:43.2 | 14th · 2nd on team | 108.3 | -0.031 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-01 | East Cobb Challenge | 3200m | 13:55.81 | 8th · 3rd on team | 106.9 | -0.026 | |
| 2016-04-01 | East Cobb Challenge | 800m | 2:57.59 | 7th · 3rd on team | 103.3 | -0.026 | PR SR |
| 2016-03-12 | Lassiter Trojan Invitational | 3200m | 13:48.29 | 13th · 3rd on team | 108.8 | -0.024 | PR R SR RSR |