Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-20 | Kickers Soccer Complex | 5000m | 19:26.6 | 20th · 3rd on team | 109.6 | +1.1% | ★CR CSR |
| 2022-10-13 | La Porte City Golf Course | 5000m | 18:15.1 | 22nd · 1st on team | 112.0 | -3.7% | ★CR SR CSR |
| 2022-10-08 | North Linn High School | 5000m | 18:34 | 60th · 2nd on team | 110.0 | -3.2% | ★CR CSR |
| 2022-10-04 | Fox Ridge Golf Course | 5000m | 18:18.4 | 34th · 1st on team | 111.1 | -3.6% | SR CSR |
| 2022-09-22 | Town & Country Golf Club | 5000m | 18:41.5 | 26th · 1st on team | 110.8 | -1.7% | ★CR SR CSR |
| 2022-09-15 | Roger Birdsall Memorial Park | 5000m | 19:51.5 | 125th · 3rd on team | 109.5 | +2.9% | ★CR CSR |
| 2022-09-13 | Starmount School Campus | 5000m | 18:53.9 | 42nd · 1st on team | 112.2 | -0.4% | SR CSR RSR |
| 2022-09-06 | Wartburg/Max CC Course | 5000m | 19:01.8 | 37th · 1st on team | 109.0 | -1.0% | ★CR SR CSR RSR |
| 2022-09-01 | South Hardin HS | 5000m | 20:26.8 | 41st · 3rd on team | 107.3 | +3.8% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-21 | Fillmore Fairways Golf Course | 5000m | 19:00.5 | 13th · 2nd on team | 114.0 | +1.4% | ★CR CSR |
| 2021-10-14 | Pine Lake Golf Course | 5000m | 19:15.7 | 22nd · 2nd on team | 114.6 | +3.1% | ★CR CSR RSR |
| 2021-10-05 | Fox Ridge Golf Course | 5000m | 18:06.7 | 31st · 2nd on team | 113.6 | -3.6% | ★PR ★CR SR CSR RSR |
| 2021-09-28 | Jesup Golf Course | 5000m | 18:35.8 | 41st · 2nd on team | 112.4 | -2.7% | ★CR SR CSR RSR |
| 2021-09-23 | Town & Country Golf Club | 5000m | 18:49.8 | 28th · 2nd on team | 111.6 | -1.7% | CR SR CSR RSR |
| 2021-09-21 | Vinton-Shellsburg High School | 5000m | 18:59.7 | 13th · 2nd on team | 110.8 | -2.2% | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | Lakeside Municipal Golf Course | 5000m | 18:55 | 96th · 4th on team | 113.6 | -1.1% | ★CR CSR |
| 2020-10-22 | Fillmore Fairways Golf Course | 5000m | 19:03 | 12th · 2nd on team | 114.1 | +1.4% | CR CSR |
| 2020-10-15 | Willow Run Course | 5000m | 18:35 | 14th · 2nd on team | 115.1 | -0.3% | ★CR CSR |
| 2020-10-06 | Fox Ridge Golf Course | 5000m | 18:50.7 | 11th · 1st on team | 110.2 | -3.6% | CSR |
| 2020-09-24 | Unknown | 5000m | 18:47.6 | 9th · 2nd on team | 113.4 | — | ★CR CSR |
| 2020-09-22 | Vinton-Shellsburg High School | 5000m | 18:30.3 | 10th · 2nd on team | 113.4 | -2.2% | ★CR CSR |
| 2020-09-17 | Birdsall Park | 5000m | 18:26.4 | 13th · 2nd on team | 115.7 | -0.6% | PR ★CR SR CSR |
| 2020-09-15 | Starmount School Campus | 5000m | 18:35.3 | 18th · 2nd on team | 116.1 | -0.4% | PR ★CR ★R SR CSR RSR |
| 2020-09-03 | Pine Lake Golf Course | 5000m | 19:39.6 | 8th · 1st on team | 113.4 | +3.1% | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-24 | Marshalltown Community College | 5000m | 19:16.4 | 46th · 4th on team | 108.3 | -1.6% | ★CR CSR |
| 2019-10-17 | Oakleaf Golf Course | 5000m | 18:46 | 37th · 2nd on team | 108.2 | -4.3% | ★CR CSR |
| 2019-10-12 | North Linn High School | 5000m | 19:29.7 | 75th · 3rd on team | 106.4 | -3.2% | CR CSR |
| 2019-10-08 | Fox Ridge Golf Course | 5000m | 18:45 | 52nd · 2nd on team | 109.3 | -3.6% | PR CR R SR CSR RSR |
| 2019-10-03 | Jesup HS | 5000m | 18:57.3 | 50th · 2nd on team | 107.3 | -4.0% | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | State Qualifier 2A - Dike-NewHartford | 1600m | 5:09.17 | 12th · 1st on team | 108.0 | -1.1% | ★PR SR RSR |
| 2023-05-11 | State Qualifier 2A - Dike-NewHartford | 3200m | 11:06.09 | 4th · 1st on team | 108.5 | -1.1% | ★PR SR RSR |
| 2023-03-21 | Wartburg HS Meet #3 | 1600m | 5:33.28 | 14th · 1st on team | 100.8 | -1.2% | PR SR |
| 2023-03-21 | Wartburg HS Meet #3 | 3200m | 11:25.77 | 11th · 1st on team | 105.5 | -1.2% | PR SR RSR |
| 2023-03-06 | Wartburg HS Meet #1 | 1600m | 5:41.44 | 21st · 2nd on team | 98.4 | -1.2% | PR SR RSR |
| 2023-03-06 | Wartburg HS Meet #1 | 3200m | 11:52.59 | 13th · 1st on team | 101.5 | -1.2% | PR SR RSR |