Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-21 | NAIA Cross Country Championships Apalachee Regional Park | 6000m | 23:42.7 | 184th · 6th on team | 108.2 | +1.7% | CSR |
| 2025-10-25 | NAIA Great Lakes Challenge Riverside Park | 5000m | 18:48.1 | 35th · 4th on team | 109.0 | +0.3% | ★PR ★CR SR CSR |
| 2025-09-26 | Gans Creek Classic - College Gans Creek Recreation Area | 6000m | 24:01.8 | 76th · 4th on team | 106.7 | +0.9% | ★CR CSR |
| 2025-09-12 | 2025 Auto-Owners Insurance Spartan Invite Forest Akers East Golf Course | 6000m | 23:31.3 | 117th · 5th on team | 111.2 | +2.3% | ★CR SR CSR RSR |
| 2025-09-12 | 2025 MSU-Auto Owners Spartan Invitational Forest Akers East Golf Course | 6000m | 23:31.2 | 135th · 5th on team | — | +2.3% | ★CR SR CSR |
| 2025-09-05 | 2025 Wildcat Twilight Invitational IWU Cross Country Course | 6000m | 23:58.1 | 36th · 3rd on team | 106.6 | +0.9% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-22 | NAIA Cross Country Championships Gans Creek Recreation Area | 6000m | 22:53.3 | 112th · 5th on team | 111.9 | +0.9% | ★PR ★CR SR CSR RSR |
| 2024-11-08 | Crossroads League Cross Country Championship Taylor University Cross Country Course | 6000m | 23:16.2 | 28th · 5th on team | 110.7 | +1.4% | PR ★CR SR CSR RSR |
| 2024-10-26 | NAIA Great Lakes Challenge Riverside Park | 5000m | 18:55.2 | 43rd · 6th on team | 109.8 | -0.9% | PR CR SR CSR RSR |
| 2024-10-11 | Ray Bullock Invitational Taylor University Cross Country Course | 6000m | 23:40.7 | 20th · 4th on team | 109.4 | +1.4% | PR ★CR SR CSR RSR |
| 2024-09-27 | Gans Creek Classic Gans Creek Recreation Area | 6000m | 23:41.7 | 101st · 6th on team | 106.9 | +0.9% | PR ★CR SR CSR RSR |
| 2024-09-06 | Indiana Wesleyan Twilight Invitational Indiana Wesleyan University | 6000m | 24:18.4 | 39th · 5th on team | 104.9 | +0.8% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | NCCCA National XC Championships Bethel University | 5000m | 19:27.7 | 9th · 6th on team | 107.8 | -0.4% | ★CR SR CSR |
| 2023-11-03 | Crossroads League Cross Country Championships Taylor University Cross Country Course | 6000m | 23:49.4 | 32nd · 7th on team | 109.1 | +1.4% | PR ★CR SR CSR RSR |
| 2023-10-21 | NAIA Great Lakes Challenge XC Invitational Riverside Park | 5000m | 19:30.1 | 39th · 4th on team | 107.5 | -1.0% | ★CR SR CSR |
| 2023-10-06 | Bethel University Cross Country Invitational St. Patrick's Park | 5000m | 19:37.4 | 19th · 7th on team | 108.6 | +0.3% | ★CR SR CSR RSR |
| 2023-09-29 | Live in Lou XC Classic E.P. Tom Sawyer Park | 5000m | 20:45.3 | 250th · 9th on team | 101.6 | +0.1% | ★CR CSR |
| 2023-09-15 | 2023 Taylor University Ray Bullock Invitational Taylor | 6000m | 24:30.4 | 30th · 10th on team | 105.9 | +1.4% | ★CR SR CSR |
| 2023-09-01 | Winrow-Valparaiso Open Sunset Hill | 5000m | 20:06.2 | 36th · 7th on team | 107.2 | +1.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-16 | MSU Spartan Invitational Forest Akers East Golf Course | 6000m | 24:16 | 113th · 4th on team | 108.7 | +2.3% | PR ★CR SR CSR |
| 2022-09-09 | IWU Twilight Invitational Indiana Wesleyan University | 5000m | 19:24.8 | 23rd · 4th on team | 109.3 | -0.6% | ★CR SR CSR RSR |
| 2022-09-02 | Mastodon Opener Purdue University Fort Wayne | 5000m | 19:35.6 | 11th · 2nd on team | 109.2 | +1.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Iowa State High School Cross Country Championships Class 1A Lakeside Municipal Golf Course | 5000m | 19:42.7 | 8th · 1st on team | 127.8 | +0.9% | ★CR CSR |
| 2021-10-21 | Iowa State Qualifier 1A - Cascade Fillmore Fairways Golf Course | 5000m | 20:15.2 | 2nd · 1st on team | 128.1 | +3.4% | ★CR CSR |
| 2021-10-14 | NICL Conference Meet Pine Lake Golf Course | 5000m | 21:10.6 | 8th · 1st on team | 124.5 | +5.1% | CSR |
| 2021-10-05 | Dike-New Hartford Invitational Fox Ridge Golf Course | 5000m | 19:04.6 | 4th · 1st on team | 128.9 | -1.6% | PR ★CR SR CSR |
| 2021-09-28 | Jesup Invitational Jesup Golf Course | 5000m | 19:16.9 | 2nd · 1st on team | 129.6 | -0.7% | PR ★CR SR CSR |
| 2021-09-23 | Sam Iverson Invitational (Grundy Center) Town & Country Golf Club | 5000m | 19:17.9 | 2nd · 1st on team | 130.1 | +0.3% | PR ★CR SR CSR |
| 2021-09-21 | Vinton-Shellsburg Invitational Vinton-Shellsburg High School | 5000m | 19:22.7 | 2nd · 1st on team | 129.8 | -0.3% | PR ★CR SR CSR |
| 2021-09-07 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock) Wartburg/Max CC Course | 5000m | 19:28.3 | 1st · 1st on team | 130.8 | +1.0% | PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-31 | IHSAA Class 1A State XC Championships Lakeside Municipal Golf Course | 5000m | 19:53.3 | 7th · 1st on team | 128.9 | +0.9% | ★CR R CSR RSR |
| 2020-10-22 | IHSAA Class 1A District Meet - Cascade Fillmore Fairways Golf Course | 5000m | 20:43 | 1st · 1st on team | 125.5 | +3.4% | ★CR CSR |
| 2020-10-15 | North Iowa Cedar Conference Meet Willow Run Course | 5000m | 19:51.7 | 2nd · 1st on team | 128.5 | +1.7% | PR ★CR R SR CSR RSR |
| 2020-10-06 | Dike-New Hartford Invitational Fox Ridge Golf Course | 5000m | 19:58 | 1st · 1st on team | 124.1 | -1.6% | PR CR SR CSR |
| 2020-09-24 | Grundy Center Spartan Invitational Unknown | 5000m | 21:16.5 | 2nd · 1st on team | — | — | ★CR CSR |
| 2020-09-22 | Vinton-Shellsburg Invitational Vinton-Shellsburg High School | 5000m | 20:40.9 | 1st · 1st on team | 121.1 | -0.3% | CR SR CSR |
| 2020-09-15 | Starmont Invitational Starmount School Campus | 5000m | 20:41.6 | 3rd · 1st on team | 124.4 | +1.6% | ★CR SR CSR |
| 2020-09-03 | Pine Lake Invitational Pine Lake Golf Course | 5000m | 21:22.8 | 1st · 1st on team | 124.5 | +5.1% | ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | IHSAA Iowa Class 1A State XC Championships Lakeside Municipal Golf Course | 5000m | 20:18.1 | 24th · 1st on team | 123.9 | +0.9% | ★CR R CSR RSR |
| 2019-10-24 | IHSAA Class 1A District - Marshalltown Marshalltown Community College | 5000m | 20:43.2 | 6th · 1st on team | 120.3 | +0.4% | ★CR CSR |
| 2019-10-17 | NICL Conference Meet Oakleaf Golf Course | 5000m | 20:07 | 8th · 1st on team | 120.6 | -2.3% | ★CR CSR |
| 2019-10-12 | North Linn Lynx Invitational North Linn High School | 5000m | 20:39.7 | 14th · 1st on team | 120.0 | -1.3% | ★CR CSR |
| 2019-10-08 | Wolverine Invitational Fox Ridge Golf Course | 5000m | 20:05 | 9th · 1st on team | 121.9 | -1.6% | PR ★CR R SR CSR RSR |
| 2019-10-03 | Jesup Invitational Jesup HS | 5000m | 20:20.1 | 10th · 1st on team | 119.5 | -2.1% | PR CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
25 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 0025-04-04 | Meet results → | Women's 1500 Meters | 4:49.38 | 13th · 2nd on team | — | — | PR SR |
| 0025-04-04 | Meet results → | Women's 800 Meters | 2:29.51 | 13th · 2nd on team | — | — | ★PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | NCCAA Track & Field National Championships | 800m | 2:21.47 | 9th · 4th on team | 110.8 | -3.7% | SR |
| 2025-05-07 | NCCAA Track & Field National Championships | 1500m | 4:52.06 | 5th · 2nd on team | 109.8 | -3.7% | |
| 2025-05-01 | Crossroads League Outdoor Championships | 1500m | 4:47 | 3rd · 1st on team | 114.4 | -2.4% | ★PR SR RSR |
| 2025-04-11 | Indiana Little State Invitational | 1500m | 4:53.89 | 5th · 1st on team | 111.3 | -2.4% | |
| 2025-04-04 | GVSU Early Meet | 1500m | 4:49.38 | 13th · 2nd on team | 111.8 | -3.2% | SR RSR |
| 2025-04-04 | GVSU Early Meet | 800m | 2:29.51 | 13th · 2nd on team | 105.7 | -3.2% | |
| 2025-03-29 | Yellow Jacket Collegiate Outdoor Open 2025 | 800m | 2:25.44 | 21st · 4th on team | 110.2 | -3.0% | SR RSR |
| 2025-03-21 | Polar Bear Invitational (Indiana Wesleyan) | 1500m | 5:05.38 | 15th · 3rd on team | 107.4 | -2.4% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | NCCAA Track and Field | 1500m | 4:54.96 | 6th · 5th on team | 109.7 | -3.7% | |
| 2024-05-03 | Crossroads League Outdoor Championships | 1500m | 4:50.89 | 8th · 2nd on team | 111.7 | -2.4% | SR RSR |
| 2024-05-02 | Meet results → | Women's 1500 Meters | 4:47 | 3rd · 1st on team | — | — | ★PR SR |
| 2024-04-20 | Indiana Little State Invitational | 5000m | 18:53.57 | 21st · 4th on team | 107.7 | -2.4% | ★PR SR |
| 2024-04-13 | Tiffin Track Carnival 2024 | 1500m | 4:56.08 | 16th · 2nd on team | 110.5 | -2.4% | SR RSR |
| 2024-04-06 | George Glass Invitational | 1500m | 5:00.59 | 16th · 3rd on team | 108.5 | -1.9% | SR |
| 2024-01-26 | Bill Clinger Classic 2024 | 1mile | 5:21.13 | 4th · 1st on team | 108.5 | -3.7% | ★PR SR |
| 2024-01-19 | Indiana Tech Invite | 1000m | 3:11.24 | 7th · 4th on team | 108.7 | -3.0% | ★PR SR RSR |
| 2023-12-01 | Notre Dame Blue and Gold Invitational | 3000m | 11:02.37 | 12th · 4th on team | 104.6 | -4.0% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | NCCAA Outdoor Track & Field Championships | 1500m | 4:55.41 | 5th · 5th on team | 109.5 | -3.7% | SR |
| 2023-05-13 | NCCAA Outdoor Track & Field Championships | 800m | 2:30.72 | 11th · 6th on team | 104.7 | -3.7% | |
| 2023-05-05 | Crossroads League Outdoor Championships | 1500m | 4:59.91 | 10th · 4th on team | 109.5 | -1.9% | |
| 2023-04-28 | Lancer Invitational | 1500m | 5:14.05 | 10th · 6th on team | 104.5 | -2.0% | |
| 2023-04-21 | 118th Annual Indiana Little State Championships | 1500m | 5:03.83 | 15th · 1st on team | 107.3 | -2.4% | |
| 2023-04-21 | Indiana Little State Championships | 1500m | 5:03.83 | 15th · 1st on team | 107.3 | -2.4% | |
| 2023-04-15 | Ball State-We Fly Challenge | 1500m | 4:58.09 | 10th · 2nd on team | 110.2 | -1.7% | SR RSR |
| 2023-04-06 | Sunny and 65 Invitational | 800m | 2:26.75 | 3rd · 2nd on team | 108.5 | -2.4% | SR |
| 2023-04-01 | 2023 Oliver Nikoloff | 1500m | 5:00.81 | 35th · 2nd on team | 109.7 | -2.7% | SR RSR |
| 2023-03-25 | IWU Polar Bear Invitational | 1500m | 5:09.42 | 10th · 1st on team | 107.2 | -2.4% | SR |
| 2023-02-18 | Crossroads League Championships | 1mile | 5:29.18 | 8th · 2nd on team | 107.7 | -3.3% | PR SR RSR |
| 2023-02-11 | NCCAA Indoor Track & Field Championships | 1mile | 5:34.07 | 13th · 2nd on team | 106.5 | -3.0% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | Iowa HS State Track & Field Championships | 800m | 2:21.22 | 5th · 1st on team | 130.1 | -4.0% | ★PR SR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 3000m | 10:21.91 | 2nd · 1st on team | 131.2 | -4.0% | ★PR SR |
| 2022-05-21 | Iowa HS State Track & Field Championships | 1500m | 4:49.88 | 4th · 1st on team | 130.7 | -4.0% | |
| 2022-04-30 | Drake Relays (Women-Girls-WC) | 1500m | 4:48.66 | 10th · 1st on team | 132.5 | -4.0% | PR ★R SR RSR |
| 2022-03-10 | IATC 1A/2A Girls State Indoor Championships | 1500m | 4:51.88 | 2nd · 1st on team | 130.2 | -3.7% | PR SR RSR |
| 2022-03-10 | IATC 1A/2A Girls State Indoor Championships | 3000m | 11:07.18 | 1st · 1st on team | 123.2 | -3.7% | |
| 2022-03-08 | Wartburg HS Meet #1 | 3000m | 10:44.35 | 1st · 1st on team | 128.4 | -3.8% | PR SR RSR |
| 2022-03-08 | Wartburg HS Meet #1 | 1500m | 5:07.83 | 1st · 1st on team | 124.7 | -3.8% | SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-22 | Iowa State Track & Field Championsihps | 800m | 2:25.08 | 14th · 1st on team | 127.0 | -4.0% | PR SR |
| 2021-05-22 | Iowa State Track & Field Championsihps | 1500m | 5:06.31 | 13th · 1st on team | 124.3 | -4.0% | |
| 2021-05-22 | Iowa State Track & Field Championsihps | 3000m | 10:54.39 | 7th · 1st on team | 126.3 | -4.0% | |
| 2021-05-13 | IAHSAA 2A District - Hudson | 1500m | 4:59.54 | 2nd · 1st on team | 127.7 | -2.9% | PR SR RSR |
| 2021-05-13 | IAHSAA 2A District - Hudson | 800m | 2:25.27 | 4th · 1st on team | 127.2 | -2.9% | PR SR |
| 2021-05-13 | IAHSAA 2A District - Hudson | 3000m | 10:45.94 | 2nd · 1st on team | 129.0 | -2.9% | PR R SR RSR |
| 2021-03-08 | Dickinson Relays - Girls | 3000m | 11:42.68 | 16th · 1st on team | 119.0 | -3.6% | PR SR RSR |
| 2021-03-08 | Dickinson Relays - Girls | 1500m | 5:36.26 | 29th · 1st on team | 114.9 | -3.6% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-10 | Wartburg HS Meet #2 | 400m | 1:15.87 | 25th · 1st on team | — | -3.8% | ★PR SR |
| 2020-03-10 | Wartburg HS Meet #2 | 1500m | 5:40.04 | 5th · 2nd on team | 113.7 | -3.8% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing