Heather Koennecke

2012 XC 100.0

Goshen Central (NY) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-11-06	Bear Mountain State Park	4828m	23:30.1	35th · 6th on team	104.4	-0.010	SR CSR RSR
2012-09-22	Warwick HS	5000m	25:36.4	57th · 7th on team	97.4	-0.036	★CR SR CSR
2012-09-08	Washingtonville HS	4828m	25:04.3	35th · 4th on team	98.4	-0.007	SR CSR RSR

2011 XC 107.0

Goshen Central (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-11-04	Bear Mountain State Park	4828m	22:13.1	32nd · 4th on team	112.7	-0.010	SR CSR RSR
2011-10-28	Bear Mountain State Park	4828m	22:19.4	80th · 3rd on team	111.2	-0.010	SR CSR RSR
2011-10-09	Van Cortlandt Park	4023m	20:14.2	145th · 4th on team	103.2	-0.004	★PR ★CR SR CSR RSR
2011-09-10	Washingtonville HS	4828m	24:44.5	44th · 3rd on team	101.0	-0.007	★CR SR CSR RSR

2010 XC 110.5

Goshen Central (NY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-11-05	Bear Mountain State Park	4828m	22:54.2	22nd · 6th on team	108.7	-0.010
2010-10-29	Bear Mountain State Park	4828m	21:50.9	81st · 4th on team	113.4	-0.010	★PR ★CR ★R SR CSR RSR
2010-10-16	Valley Central Cross Country Course	5000m	22:24.4	20th · 2nd on team	112.0	-0.039	★PR ★CR R SR CSR RSR
2010-09-11	Bear Mountain State Park	4828m	23:14	32nd · 4th on team	107.8	-0.010	SR CSR RSR

2009 XC 110.3

Goshen Central (NY) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2009-11-06	Bear Mountain State Park	4828m	22:49.7	23rd · 4th on team	110.3	-0.010	PR CR R SR CSR RSR

2012 TF 100.3

Goshen Central (NY) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2012-05-19	OCIAA Championship Day 2	3000m	13:28.26	21st · 1st on team	100.3	-0.049	★PR SR RSR

2011 TF 110.1

Goshen Central (NY) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2011-05-20	OCIAA Championships Day 1	1500m	5:39.86	16th · 1st on team	109.7	-0.053	★PR SR RSR
2011-05-20	OCIAA Championships Day 1	800m	2:41.2	26th · 1st on team	110.5	-0.053	★PR SR RSR

2010 TF 102.0

Goshen Central (NY) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2010-05-26	Section IX Class B & C Championships	1500m	6:19.84	15th · 2nd on team	100.5	-0.035
2010-05-26	Section IX Class B & C Championships	3000m	14:30.17	15th · 3rd on team	95.1	-0.035	PR SR
2010-05-22	OCIAA Championships	1500m	5:57.61	36th · 2nd on team	104.4	-0.049	PR SR RSR
2010-05-22	OCIAA Championships	800m	2:45.01	33rd · 2nd on team	108.2	-0.049	PR SR RSR