Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Zahler Park | 5000m | 20:18.7 | 9th · 2nd on team | 124.0 | -0.020 | ★CR CSR RSR |
| 2025-10-14 | Bois De Sioux | 5000m | 20:06.5 | 2nd · 2nd on team | 122.7 | -0.035 | ★CR SR CSR RSR |
| 2025-10-09 | Arvig Park | 5000m | 20:17.1 | 4th · 4th on team | 122.1 | -0.039 | SR CSR RSR |
| 2025-10-04 | Arrowwood Resort | 5000m | 22:04.5 | 12th · 4th on team | 114.6 | -0.026 | CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 20:48.3 | 8th · 4th on team | 119.4 | -0.036 | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 22:58.6 | 267th · 8th on team | 112.0 | +0.002 | CSR |
| 2025-09-11 | Little Falls Golf Course | 5000m | 21:44.6 | 3rd · 3rd on team | 115.4 | -0.025 | SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 21:46.4 | 4th · 4th on team | 112.8 | -0.039 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:57.2 | 44th · 1st on team | 125.9 | -0.033 | ★CR CSR RSR |
| 2024-10-15 | Arvig Park | 5000m | 19:52.1 | 4th · 4th on team | 123.5 | -0.039 | ★CR SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 20:20.7 | 4th · 4th on team | 122.7 | -0.039 | CR SR CSR RSR |
| 2024-10-05 | Arrowwood Resort | 5000m | 20:57.4 | 11th · 6th on team | 120.7 | -0.026 | SR CSR RSR |
| 2024-09-26 | Pebble Lake Golf Course | 5000m | 21:29.5 | 19th · 6th on team | 120.6 | -0.007 | ★CR CSR RSR |
| 2024-09-19 | River Oaks Golf Course | 5000m | 21:19.9 | 18th · 2nd on team | 119.7 | -0.019 | ★CR CSR RSR |
| 2024-09-12 | Little Falls Golf Course | 5000m | 21:18.7 | 4th · 4th on team | 119.2 | -0.025 | SR CSR |
| 2024-09-05 | Detroit Lakes Country Club, Lakeview Course | 5000m | 21:35.3 | 4th · 3rd on team | 119.6 | -0.005 | ★CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 21:59.1 | 7th · 3rd on team | 114.2 | -0.039 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 20:06.9 | 64th · 5th on team | 129.8 | +0.002 | ★CR CSR RSR |
| 2023-10-26 | Little Falls Golf Course | 5000m | 19:51.1 | 21st · 5th on team | 127.6 | -0.025 | ★CR SR CSR RSR |
| 2023-10-17 | Birchwood Golf Course | 5000m | 20:30.6 | 7th · 6th on team | 127.0 | +0.002 | ★CR SR CSR RSR |
| 2023-10-07 | Arrowwood Resort | 5000m | 20:40.9 | 73rd · 4th on team | 122.4 | -0.026 | ★CR SR CSR RSR |
| 2023-09-30 | Eagle Creek Golf Club | 5000m | 21:42.7 | 28th · 5th on team | 120.3 | -0.012 | CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 22:00 | 217th · 6th on team | 118.1 | +0.002 | CSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 21:02.5 | 49th · 7th on team | 120.7 | -0.025 | SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 21:07.4 | 41st · 7th on team | 115.0 | -0.072 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 20:17 | 21st · 3rd on team | 124.2 | -0.033 | CR CSR |
| 2022-11-05 | St. Olaf College | 5000m | 19:57.2 | 29th · 4th on team | 128.7 | -0.011 | ★CR CSR RSR |
| 2022-10-28 | Twin pines golf course | 5000m | 20:37.5 | 13th · 6th on team | 124.5 | -0.018 | CSR |
| 2022-10-13 | Hawley Golf Club | 5000m | 20:21.5 | 5th · 5th on team | 126.1 | -0.018 | ★CR CSR |
| 2022-10-06 | Perham High School | 5000m | 19:28.8 | 14th · 4th on team | 127.1 | -0.052 | ★PR ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 20:46.6 | 31st · 3rd on team | 125.8 | +0.002 | CR CSR RSR |
| 2022-09-15 | Little Falls Golf Course | 5000m | 20:43.5 | 30th · 4th on team | 123.5 | -0.025 | CR CSR |
| 2022-09-09 | BlueStem | 5000m | 20:19.6 | 20th · 4th on team | 124.4 | -0.031 | ★CR SR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 22:17.2 | 118th · 6th on team | 117.0 | -0.011 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | St. Olaf College | 5000m | 20:26 | 39th · 3rd on team | 146.4 | -0.011 | CR ★R CSR RSR |
| 2021-10-29 | Twin pines golf course | 5000m | 20:05.8 | 6th · 2nd on team | 89.6 | -0.018 | PR ★CR SR CSR |
| 2021-10-18 | Greenwood Golf Course | 5000m | 20:48.7 | 11th · 3rd on team | 143.7 | -0.015 | ★CR CSR |
| 2021-10-12 | Bois De Sioux | 5000m | 20:08.6 | 7th · 3rd on team | 145.7 | -0.035 | PR CR SR CSR |
| 2021-10-02 | Eagle Creek Golf Club | 5000m | 20:52.2 | 19th · 4th on team | 143.1 | -0.012 | ★CR CSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 20:10.6 | 11th · 3rd on team | 146.3 | -0.016 | PR ★CR R SR CSR RSR |
| 2021-09-16 | Little Falls Golf Course | 5000m | 21:15.6 | 27th · 3rd on team | 86.3 | -0.025 | CR CSR |
| 2021-09-10 | BlueStem | 5000m | 20:47.4 | 22nd · 3rd on team | 141.8 | -0.031 | CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 20:44.8 | 62nd · 3rd on team | 142.5 | -0.011 | PR CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Hawley Golf Club | 5000m | 23:21 | 1st · 1st on team | 127.4 | -0.018 | PR CR SR CSR |
| 2020-09-10 | Detroit Lakes Country Club, Lakeview Course | 2253m | 13:43.3 | 2nd · 1st on team | 91.1 | — | ★PR ★CR SR CSR |
| 2020-09-03 | Whitetail Run Golf Course | 3218m | 14:24.8 | 1st · 1st on team | 131.1 | +0.014 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Stones Throw Golf Course | 5000m | 26:37 | 70th · 2nd on team | 111.1 | -0.016 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-30 | MSHSL Section 8AA Championships | 400m | 1:03.87 | 21st · 1st on team | — | -0.036 | SR |
| 2026-05-19 | Pequot Lakes Invitational | 800m | 2:29.49 | 4th · 2nd on team | 121.4 | -0.040 | |
| 2026-05-12 | Heart O Lakes Conference Championship | 200m | 28.36 | 10th · 3rd on team | — | -0.033 | ★PR SR |
| 2026-05-12 | Heart O Lakes Conference Championship | 400m | 1:06.35 | 6th · 2nd on team | — | -0.033 | |
| 2026-05-07 | Dave Sieben Invitational | 800m | 2:27.8 | 5th · 3rd on team | 122.3 | -0.044 | SR RSR |
| 2026-04-28 | Mike Anderson Invitational | 1600m | 5:36.96 | 6th · 6th on team | 121.3 | -0.030 | ★PR SR |
| 2026-04-28 | Mike Anderson Invitational | 800m | 2:33.31 | 4th · 3rd on team | 119.6 | -0.030 | |
| 2026-04-23 | UCB Booster | 1600m | 5:51.78 | 3rd · 3rd on team | 116.6 | -0.027 | PR SR |
| 2026-04-16 | Harrington Early Bird Invite | 400m | 1:05.88 | 3rd · 1st on team | — | -0.028 | |
| 2026-04-14 | Perham Invitational | 800m | 2:30.65 | 5th · 3rd on team | 121.5 | -0.033 | SR RSR |
| 2026-04-02 | Concordia HS Indoor | 400m | 1:06.27 | 3rd · 1st on team | — | -0.030 | SR |
| 2026-04-02 | Thundering Herd Classic | 400m | 1:04.73 | 11th · 1st on team | — | -0.041 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 8AA Championships | 400m | 1:02.73 | 10th · 1st on team | — | -0.040 | ★PR SR |
| 2025-05-28 | MSHSL Section 8AA Championships | 400m | 1:02.89 | 11th · 2nd on team | — | -0.040 | |
| 2025-05-28 | MSHSL Section 8AA Championships | 800m | 2:29.8 | 24th · 4th on team | 120.7 | -0.040 | |
| 2025-05-20 | Pequot Lakes GRC Invitational | 800m | 2:26.94 | 2nd · 2nd on team | 125.1 | -0.040 | ★PR SR RSR |
| 2025-05-13 | Heart O' Lakes Conference Championship | 800m | 2:35.27 | 5th · 3rd on team | 118.5 | -0.029 | |
| 2025-05-06 | Section 8AA True Team | 800m | 2:28.82 | 4th · 2nd on team | 123.9 | -0.028 | PR SR RSR |
| 2025-04-29 | Mike Anderson Invitational - DGF | 800m | 2:35.08 | 5th · 3rd on team | 118.3 | -0.030 | SR RSR |
| 2025-04-24 | UCB Booster Varsity Invite | 400m | 1:04.93 | 5th · 2nd on team | — | -0.027 | |
| 2025-04-15 | Perham HS Invite | 800m | 2:35.27 | 8th · 4th on team | 118.2 | -0.033 | SR RSR |
| 2025-04-10 | Anderson-Cole Invitational | 400m | 1:04.6 | 6th · 1st on team | — | -0.033 | PR SR |
| 2025-04-04 | Thundering Herd Classic | 800m | 2:38.46 | 6th · 2nd on team | 116.2 | -0.041 | |
| 2025-03-25 | HOL Conference Indoor | 800m | 2:37.75 | 5th · 3rd on team | 118.0 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AA Championships | 800m | 2:36.19 | 33rd · 3rd on team | 117.0 | -0.036 | |
| 2024-05-21 | Pequot Lakes Invitational | 800m | 2:30.11 | 9th · 7th on team | 121.7 | -0.040 | PR SR |
| 2024-05-14 | Heart of Lakes Conference Championship | 800m | 2:30.9 | 5th · 3rd on team | 121.8 | -0.031 | PR SR RSR |
| 2024-05-09 | 8AA True Team | 800m | 2:32.4 | 5th · 2nd on team | 119.5 | -0.037 | |
| 2024-05-08 | Class AA Wildcard | 800m | 2:32.4 | 26th · 2nd on team | 120.5 | -0.032 | |
| 2024-05-07 | Section 8AA True Team | 800m | 2:32.4 | 5th · 2nd on team | 121.2 | -0.037 | SR RSR |
| 2024-04-25 | Hawley Booster | 800m | 2:45.87 | 6th · 3rd on team | 111.8 | -0.027 | |
| 2024-04-25 | Hawley Booster | 1600m | 6:07.16 | 3rd · 2nd on team | 112.5 | -0.027 | SR |
| 2024-04-12 | Anderson-Cole Invite | 400m | 1:08.17 | 4th · 3rd on team | — | -0.033 | SR |
| 2024-04-09 | Barnesville Earlybird | 200m | 30.94 | 22nd · 4th on team | — | -0.029 | PR SR |
| 2024-04-09 | Barnesville Earlybird | 800m | 2:34.9 | 4th · 1st on team | 118.6 | -0.029 | SR RSR |
| 2024-04-04 | Harrington Early Bird Invite | 400m | 1:08.8 | 7th · 3rd on team | — | -0.028 | SR |
| 2024-04-01 | Thundering Herd HS Classic | 800m | 2:39.54 | 12th · 2nd on team | 115.6 | -0.041 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 6A Championships | 1600m | 5:54.55 | 7th · 2nd on team | 115.4 | -0.035 | SR |
| 2023-05-25 | MSHSL Section 6A - Sub-Section 22 | 1600m | 5:54.73 | 6th · 2nd on team | 115.4 | -0.035 | SR |
| 2023-05-16 | Heart of Lakes Conference Meet | 400m | 1:06.15 | 6th · 2nd on team | — | -0.035 | |
| 2023-05-09 | Section 8AA True Team | 400m | 1:07.44 | 15th · 2nd on team | — | -0.028 | |
| 2023-05-04 | Hank Emmel Invitational | 400m | 1:06.14 | 7th · 1st on team | — | -0.035 | SR |
| 2023-04-27 | UCB Booster Track & Field Meet | 800m | 2:37.3 | 3rd · 2nd on team | 117.3 | -0.027 | SR RSR |
| 2023-04-25 | Perham Invitational | 400m | 1:07.04 | 2nd · 2nd on team | — | -0.033 | SR |
| 2023-04-18 | Minnewaska Laker Track & Field Invite | 3200m | 12:53.8 | 1st · 1st on team | 113.8 | -0.033 | ★PR SR RSR |
| 2023-04-11 | Little Amik | 400m | 1:09.46 | 18th · 2nd on team | — | -0.033 | SR |
| 2023-03-28 | Heart-of-the-Lakes HS Indoor | 800m | 2:47.99 | 5th · 2nd on team | 111.3 | -0.030 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-02 | MSHSL Section 6A Championships | 400m | 1:06.65 | 10th · 2nd on team | — | -0.033 | |
| 2022-05-26 | MSHSL Section 6A - Sub-Section 22 | 400m | 1:05.57 | 4th · 1st on team | — | -0.033 | PR SR |
| 2022-05-17 | Heart O'lakes Conference Championship | 400m | 1:06.33 | 7th · 1st on team | — | -0.030 | |
| 2022-05-10 | Section 8AA True Team | 400m | 1:05.95 | 8th · 2nd on team | — | -0.028 | PR SR |
| 2022-05-03 | DGF Invitational | 800m | 2:33.81 | 2nd · 1st on team | 130.3 | -0.030 | SR RSR |
| 2022-04-28 | UCB Booster Track & Field Meet | 400m | 1:06.04 | 1st · 1st on team | — | -0.027 | PR SR |
| 2022-04-14 | Craig Hougen Indoor Classic | 400m | 1:07.87 | 9th · 1st on team | — | -0.033 | PR SR |
| 2022-04-11 | Otter Invite | 800m | 2:41.33 | 6th · 1st on team | 125.1 | -0.028 | SR RSR |
| 2022-04-11 | Otter Invite | 1600m | 6:00.31 | 6th · 2nd on team | 123.7 | -0.028 | SR |
| 2022-03-29 | Heart-of-the-Lakes Conference Indoor | 800m | 2:46.07 | 3rd · 1st on team | 123.1 | -0.030 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | MSHSL Section 6A Championships | 800m | 2:31.99 | 4th · 1st on team | 133.2 | -0.028 | PR R SR RSR |
| 2021-06-03 | MSHSL Section 6A - Sub-Section 22 | 800m | 2:36.25 | 2nd · 1st on team | 129.2 | -0.032 | PR SR RSR |
| 2021-05-18 | DL Invite 5.18 | pv | 7-06.00 | — | — | -0.037 | |
| 2021-05-06 | Breckenridge Inv | pv | 7-06.00 | — | — | -0.031 | |
| 2021-05-06 | Breckenridge Inv | 1600m | 5:54.5 | 1st · 1st on team | 126.0 | -0.031 | PR SR RSR |