Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 17:49.5 | 99th · 6th on team | 119.7 | +0.046 | CSR |
| 2024-10-22 | Highland 9 Golf Course | 5000m | 17:18.6 | 10th · 3rd on team | 119.5 | +0.011 | |
| 2024-10-14 | Highland 9 Golf Course | 5000m | 17:18.4 | 5th · 4th on team | 118.4 | +0.011 | CSR |
| 2024-10-05 | Simley Senior High School | 5000m | 17:33.9 | 20th · 2nd on team | 120.1 | +0.037 | ★CR CSR |
| 2024-10-02 | Gale Woods Farm | 5000m | 17:25.3 | 8th · 3rd on team | 120.5 | +0.023 | CSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 17:05.9 | 21st · 4th on team | 122.4 | +0.021 | CSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 18:02.2 | 20th · 3rd on team | 119.2 | +0.046 | CSR |
| 2024-09-05 | Montgomery National Golf Club | 5000m | 17:02.1 | 8th · 1st on team | 122.8 | +0.018 | ★CR SR CSR RSR |
| 2024-08-24 | Bassett Creek Park | 3218m | 10:42.8 | 4th · 1st on team | 120.8 | +0.016 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 17:28 | 73rd · 1st on team | 122.8 | +0.046 | ★CR CSR |
| 2023-10-24 | Highland 9 Golf Course | 5000m | 17:13.7 | 8th · 1st on team | 120.7 | +0.011 | CSR |
| 2023-10-16 | Highland 9 Golf Course | 5000m | 17:17.9 | 2nd · 1st on team | 119.6 | +0.011 | CSR |
| 2023-10-10 | Jordan High School | 5000m | 17:07.2 | 3rd · 1st on team | 122.2 | +0.022 | ★CR CSR |
| 2023-10-04 | Gale Woods Farm | 5000m | 17:15.8 | 7th · 1st on team | 122.1 | +0.023 | ★CR CSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 16:53.2 | 13th · 1st on team | 123.6 | +0.021 | ★PR ★CR SR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:04.7 | 34th · 1st on team | 118.1 | +0.046 | CR CSR |
| 2023-09-07 | St. Croix Bluffs Regional Park | 5000m | 17:07.2 | 18th · 1st on team | 120.6 | +0.021 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 17:20.4 | 55th · 12th on team | 120.9 | +0.016 | ★CR CSR |
| 2022-11-05 | St. Olaf College | 5000m | 17:26.7 | 75th · 2nd on team | 121.8 | +0.036 | ★CR CSR |
| 2022-10-25 | Highland 9 Golf Course | 5000m | 16:57.2 | 7th · 2nd on team | 123.0 | +0.011 | ★CR CSR |
| 2022-10-05 | Gale Woods Farm | 5000m | 17:19.4 | 4th · 2nd on team | 121.8 | +0.023 | CR CSR |
| 2022-09-29 | Dakota County Fairgrounds | 5000m | 16:54.9 | 7th · 2nd on team | 123.8 | +0.012 | PR ★CR SR CSR RSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:17.3 | 259th · 3rd on team | 117.8 | +0.046 | CR SR CSR |
| 2022-09-09 | Highland 9 Golf Course | 3218m | 10:23.2 | 5th · 2nd on team | 121.9 | -0.004 | ★PR ★CR SR CSR RSR |
| 2022-08-27 | Bassett Creek Park | 3200m | 10:53 | 1st · 1st on team | 118.1 | +0.016 | ★PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | St. Olaf College | 5000m | 17:53.9 | 88th · 5th on team | 121.1 | +0.036 | CR CSR |
| 2021-10-26 | Highland 9 Golf Course | 5000m | 17:20 | 8th · 3rd on team | 122.4 | +0.011 | PR CR SR CSR RSR |
| 2021-10-07 | Brooktree Golf Course | 5000m | 17:30.8 | 26th · 4th on team | 117.2 | -0.015 | PR ★CR SR CSR |
| 2021-09-30 | Dakota County Fairgrounds | 5000m | 17:41.7 | 10th · 3rd on team | 120.7 | +0.012 | PR CR SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 18:53 | 265th · 4th on team | 116.3 | +0.046 | CR CSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 18:30 | 65th · 5th on team | 116.5 | +0.030 | PR ★CR SR CSR RSR |
| 2021-09-03 | Rosemount Middle School | 3218m | 11:38 | 85th · 5th on team | 109.4 | +0.014 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-09-24 | Nova Classical Academy | 5000m | 19:20.3 | 9th · 8th on team | 125.2 | -0.007 | |
| 2020-09-10 | Nova Classical Academy | 5000m | 18:42 | 2nd · 2nd on team | 129.4 | -0.007 | PR ★CR R SR CSR RSR |
| 2020-09-04 | Nova Classical Academy | 5000m | 19:42 | 32nd · 7th on team | 122.9 | -0.007 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-10 | Simley Senior High School | 3218m | 12:36.8 | 5th · 5th on team | 125.1 | +0.044 | PR ★CR R SR CSR RSR |
| 2019-09-24 | Hyland Greens Golf Course | 2000m | 8:28.8 | 2nd · 2nd on team | 112.4 | — | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 4000m | 21:59.8 | 24th · 2nd on team | 88.5 | +0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Breck Track Meet | 1600m | 5:04.32 | 11th · 5th on team | 110.7 | -0.032 | SR |
| 2025-05-13 | Skyline Conference Championship | 3200m | 11:22.63 | 11th · 3rd on team | 108.2 | -0.026 | |
| 2025-05-06 | Section 4A True Team | 3200m | 10:58.56 | 10th · 2nd on team | 111.6 | -0.028 | SR RSR |
| 2025-05-02 | 2025 St. Croix Prep Invite | 3200m | 10:59.87 | 4th · 1st on team | 111.5 | -0.026 | SR RSR |
| 2025-04-12 | Milan Matasich Memorial Invitational | 1600m | 5:08.67 | 8th · 3rd on team | 110.3 | -0.023 | SR RSR |
| 2025-04-09 | Gryphon/Husky Invitational | 1600m | 5:14.33 | 8th · 3rd on team | 107.2 | -0.027 | SR RSR |
| 2025-04-09 | Gryphon/Husky Invitational | 800m | 2:28.61 | 14th · 5th on team | 101.6 | -0.027 | |
| 2025-03-28 | Griak Indoor Classic - Maroon | 800m | 2:26.89 | 44th · 2nd on team | 103.5 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 4A Championships | 3200m | 10:27.53 | 7th · 1st on team | 116.1 | -0.030 | |
| 2024-06-01 | MSHSL Section 4A Championships | 1600m | 4:45.3 | 10th · 1st on team | 118.1 | -0.030 | |
| 2024-05-14 | Skyline Conference Championship | 1600m | 4:43.97 | 1st · 1st on team | 119.7 | -0.026 | SR RSR |
| 2024-05-14 | Skyline Conference Championship | 3200m | 10:30.21 | 1st · 1st on team | 116.8 | -0.026 | |
| 2024-05-07 | Section 4A True Team | 3200m | 10:30.32 | 6th · 2nd on team | 116.4 | -0.028 | |
| 2024-05-03 | Coon Rapids Invitational | 1600m | 4:45.53 | 3rd · 1st on team | 118.1 | -0.032 | SR |
| 2024-04-25 | Jordan Invitational | 3200m | 10:22.5 | 1st · 1st on team | 118.1 | -0.027 | SR RSR |
| 2024-04-20 | Milan Matasich Memorial Invitational | 1600m | 4:54.4 | 1st · 1st on team | 116.3 | -0.023 | |
| 2024-04-18 | Skyline Conference (SCLA, Cristo, NLA, Nova, Prep) @ SCLA | 400m | 1:01.01 | 11th · 4th on team | — | -0.026 | ★PR SR |
| 2024-04-09 | Concordia Academy Quad Meet 1 | 800m | 2:13.2 | 2nd · 2nd on team | 115.3 | -0.017 | ★PR SR |
| 2024-04-09 | Concordia Academy Quad Meet 1 | 1600m | 4:56.17 | 1st · 1st on team | 115.6 | -0.017 | |
| 2024-03-30 | Griak Indoor Classic - Gold | 1600m | 4:49.15 | 8th · 1st on team | 117.1 | -0.038 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 4A Championships | 1600m | 4:52.95 | 13th · 2nd on team | 116.1 | -0.030 | |
| 2023-06-01 | MSHSL Section 4A Championships | 3200m | 10:48.33 | 12th · 2nd on team | 113.5 | -0.030 | |
| 2023-05-16 | Skyline Conference Championships | 3200m | 11:01.29 | 1st · 1st on team | 111.4 | -0.026 | |
| 2023-05-16 | Skyline Conference Championships | 1600m | 4:49.76 | 4th · 2nd on team | 117.6 | -0.026 | SR RSR |
| 2023-05-09 | Section 4A True Team | 3200m | 10:33.39 | 3rd · 1st on team | 114.9 | -0.028 | SR RSR |
| 2023-05-05 | Coon Rapids Invitational | 800m | 2:17.91 | 8th · 2nd on team | 109.7 | -0.032 | |
| 2023-04-27 | Jordan Invitational | 1600m | 4:56.93 | 4th · 2nd on team | 113.9 | -0.027 | SR |
| 2023-04-25 | Skyline Meet - CRJ/NCA/StA/SCP/SCLA | 800m | 2:15.88 | 2nd · 2nd on team | 111.8 | -0.026 | PR SR |
| 2023-04-18 | Skyline - Conference True Team | 3200m | 10:39.26 | 2nd · 2nd on team | 114.6 | -0.026 | SR RSR |
| 2023-04-11 | Concordia (Roseville) | 1600m | 4:59.39 | 3rd · 2nd on team | 114.4 | -0.017 | SR RSR |
| 2023-04-11 | Concordia (Roseville) | 800m | 2:21.63 | 6th · 2nd on team | 108.3 | -0.017 | SR |
| 2023-03-31 | Griak Indoor Classic - Maroon | 1600m | 5:03 | 25th · 2nd on team | 111.9 | -0.038 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-24 | Gryphon Invitational #4 | 1600m | 4:42.1 | 4th · 3rd on team | 121.1 | -0.027 | ★PR SR RSR |
| 2022-05-17 | Skyline Conference Championship | 1600m | 4:42.89 | 3rd · 3rd on team | 120.7 | -0.026 | PR SR RSR |
| 2022-05-17 | Skyline Conference Championship | 3200m | 10:41.37 | 2nd · 2nd on team | 115.2 | -0.026 | |
| 2022-05-10 | Section 4A True Team | 3200m | 10:14.56 | 2nd · 1st on team | 120.3 | -0.028 | ★PR SR RSR |
| 2022-04-28 | Jordan Invitational | 800m | 2:15.9 | 3rd · 2nd on team | 113.0 | -0.027 | PR SR |
| 2022-04-26 | Skyline at St. Croix Lutheran | 1600m | 4:49.37 | 2nd · 2nd on team | 118.3 | -0.026 | PR SR |
| 2022-04-23 | Milan Matasich Memorial Invitational | 3200m | 10:31.12 | 2nd · 1st on team | 118.3 | -0.023 | PR SR RSR |
| 2022-04-01 | Griak Indoor Classic - Maroon | 1600m | 4:52.76 | 9th · 3rd on team | 116.5 | -0.038 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-27 | Skyline Conference Championship | 1600m | 5:04.76 | 8th · 3rd on team | 133.4 | -0.026 | PR ★R SR RSR |
| 2021-05-24 | Gryphon Invitational #3 | 1600m | 5:15.73 | 5th · 2nd on team | 128.8 | -0.027 | RSR |
| 2021-05-15 | Skyline Meet May Fifteenth | 1600m | 5:15.35 | 11th · 5th on team | 128.5 | -0.026 | PR SR RSR |
| 2021-05-15 | Skyline Meet | 1600m | 5:15.35 | 11th · 5th on team | 128.5 | -0.026 | |
| 2021-05-15 | Skyline Meet May Fifteenth | 800m | 2:31.75 | 10th · 6th on team | 121.7 | -0.026 | |
| 2021-05-15 | Skyline Meet | 800m | 2:31.75 | 10th · 6th on team | 121.7 | -0.026 | |
| 2021-05-08 | Skyline Meet | 800m | 2:29.61 | 7th · 4th on team | 123.7 | -0.026 | PR SR RSR |
| 2021-04-17 | Skyline Meet | 1600m | 5:49.19 | 6th · 4th on team | 115.8 | -0.026 | PR SR RSR |