Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Twin pines golf course | 5000m | 20:21.2 | 13th · 1st on team | 123.9 | -0.018 | ★CR CSR |
| 2025-10-09 | Arvig Park | 5000m | 19:36.9 | 21st · 1st on team | 126.2 | -0.039 | ★CR CSR RSR |
| 2025-10-02 | Hawley Golf Club | 5000m | 20:47.9 | 6th · 1st on team | 122.6 | -0.018 | ★CR CSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 20:00.8 | 12th · 1st on team | 124.1 | -0.036 | ★CR CSR RSR |
| 2025-09-05 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 19:36.2 | 14th · 1st on team | 121.4 | -0.072 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Twin pines golf course | 5000m | 20:49.9 | 13th · 1st on team | 121.9 | -0.018 | CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 20:45.4 | 50th · 1st on team | 120.3 | -0.039 | CR SR CSR RSR |
| 2024-10-03 | Hawley Golf Club | 5000m | 21:29.5 | 15th · 1st on team | 117.4 | -0.018 | CR CSR RSR |
| 2024-09-26 | Birchwood Golf Course | 5000m | 22:37.1 | 2nd · 1st on team | 114.8 | +0.002 | ★CR CSR |
| 2024-09-17 | Twin pines golf course | 5000m | 22:05.8 | 6th · 1st on team | 116.1 | -0.018 | CSR RSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 21:22.3 | 42nd · 1st on team | 112.5 | -0.072 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Twin pines golf course | 5000m | 21:27.1 | 15th · 1st on team | 119.5 | -0.018 | CSR RSR |
| 2023-10-02 | Vintage Golf Course | 5000m | 23:57.8 | 10th · 1st on team | 109.1 | -0.005 | ★CR CSR |
| 2023-09-19 | Twin pines golf course | 5000m | 22:19.5 | 10th · 1st on team | 114.6 | -0.018 | CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 21:17.4 | 51st · 1st on team | 114.1 | -0.072 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | St. Olaf College | 5000m | 20:40.8 | 67th · 2nd on team | 124.2 | -0.011 | ★CR CSR |
| 2022-10-28 | Twin pines golf course | 5000m | 20:23.9 | 9th · 2nd on team | 125.9 | -0.018 | PR CR SR CSR RSR |
| 2022-10-06 | Perham High School | 5000m | 20:26.5 | 43rd · 2nd on team | 121.1 | -0.052 | PR ★CR SR CSR RSR |
| 2022-09-20 | Twin pines golf course | 5000m | 23:08.9 | 25th · 1st on team | 111.4 | -0.018 | CSR |
| 2022-09-09 | BlueStem | 5000m | 21:52.4 | 56th · 2nd on team | 115.6 | -0.031 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Twin pines golf course | 5000m | 21:32.5 | 20th · 2nd on team | 83.6 | -0.018 | CR SR CSR |
| 2021-09-25 | Stones Throw Golf Course | 3200m | 12:34.6 | 1st · 1st on team | — | -0.046 | ★PR ★CR SR CSR |
| 2021-09-10 | BlueStem | 3000m | 12:29.9 | 1st · 1st on team | 140.9 | +0.004 | ★PR ★CR ★R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Twin pines golf course | 5000m | 22:59.8 | 47th · 2nd on team | — | -0.018 | CR CSR |
| 2020-09-24 | Headwaters Golf Club | 5000m | 21:26 | 2nd · 2nd on team | 137.1 | -0.024 | PR ★CR R SR CSR RSR |
| 2020-09-10 | Detroit Lakes Country Club, Lakeview Course | 2253m | 13:40.6 | 1st · 1st on team | 91.4 | — | ★PR ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-15 | Greenwood Golf Course | 2816m | 15:07.7 | 9th · 1st on team | 106.0 | — | ★PR ★CR R SR CSR RSR |
| 2019-09-21 | Stones Throw Golf Course | 5000m | 24:28.3 | 29th · 1st on team | — | -0.016 | PR ★CR SR CSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-29 | MSHSL Section 8A Championships | 1600m | 5:46.54 | 8th · 1st on team | 118.1 | -0.029 | |
| 2026-05-29 | MSHSL Section 8A Championships | 3200m | 15:41.42 | 16th · 2nd on team | — | -0.029 | |
| 2026-05-21 | MSHSL Section 8A - East Sub-Section | 1600m | 5:40.5 | 1st · 1st on team | 119.4 | -0.036 | ★PR SR |
| 2026-05-21 | MSHSL Section 8A - East Sub-Section | 3200m | 13:06.28 | 5th · 2nd on team | 111.7 | -0.036 | |
| 2026-05-12 | Northland Conference Meet | tj | 30' 6" | — | — | -0.036 | |
| 2026-05-12 | Northland Conference Meet | 400m | 1:04.96 | 5th · 2nd on team | — | -0.036 | |
| 2026-05-12 | Northland Conference Meet | 3200m | 13:31.82 | 3rd · 2nd on team | 108.2 | -0.036 | |
| 2026-05-12 | Northland Conference Meet | 1600m | 5:48.33 | 2nd · 1st on team | 116.7 | -0.036 | |
| 2026-05-07 | Deerwood Bank Invite | hj | 4' 1" | — | — | -0.031 | |
| 2026-05-07 | Deerwood Bank Invite | 400m | 1:04.26 | 2nd · 1st on team | — | -0.031 | ★PR SR |
| 2026-04-30 | Hank Emmel Invitational | 3200m | 12:43.27 | 2nd · 1st on team | 115.2 | -0.035 | SR |
| 2026-04-16 | Panther Invitational | 1600m | 5:44.75 | 1st · 1st on team | 117.9 | -0.036 | |
| 2026-03-31 | Lion's Invite | 3200m | 12:58.48 | 3rd · 1st on team | 114.0 | -0.033 | SR |
| 2026-03-24 | Craig Hougen Relays | 1600m | 5:42.11 | 2nd · 1st on team | 120.5 | -0.033 | PR SR RSR |
| 2026-03-24 | Craig Hougen Relays | 800m | 2:32.47 | 4th · 1st on team | 121.6 | -0.033 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 8A - East Sub-Section | 1600m | 5:47.5 | 3rd · 1st on team | 116.4 | -0.036 | PR SR |
| 2025-05-22 | MSHSL Section 8A - East Sub-Section | 800m | 2:36.15 | 6th · 1st on team | 116.5 | -0.036 | |
| 2025-05-08 | 2025 Northland Conference Meet | tj | 29' 0.5" | — | — | -0.037 | |
| 2025-05-08 | 2025 Northland Conference Meet | 800m | 2:35.41 | 3rd · 1st on team | 117.3 | -0.037 | SR RSR |
| 2025-05-08 | 2025 Northland Conference Meet | 1600m | 5:49.88 | 2nd · 1st on team | 115.9 | -0.037 | SR |
| 2025-04-25 | WHA May Day Varsity Invitational | tj | 28' 2.5" | — | — | -0.037 | |
| 2025-04-22 | Heartland Invitational | tj | ND | — | — | -0.036 | |
| 2025-04-15 | Panther Invitational | tj | 29' 5" | — | — | -0.036 | |
| 2025-04-15 | Panther Invitational | 1600m | 6:07.57 | 4th · 1st on team | 110.7 | -0.036 | SR |
| 2025-04-08 | Beaver Relays | 1600m | 6:18.79 | 4th · 1st on team | 108.7 | -0.033 | SR |
| 2025-04-08 | Beaver Relays | 800m | 2:47.69 | 7th · 1st on team | 110.7 | -0.033 | |
| 2025-04-01 | Little Amik | 800m | 2:45.15 | 8th · 1st on team | 112.4 | -0.033 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 8A Championships | 800m | 2:32.95 | 7th · 1st on team | 120.6 | -0.030 | PR SR RSR |
| 2024-05-30 | MSHSL Section 8A Championships | 1600m | 5:50.09 | 6th · 1st on team | 117.1 | -0.030 | SR |
| 2024-05-23 | MSHSL Section 8A - East Sub Section | 800m | 2:35.75 | 3rd · 1st on team | 118.9 | -0.025 | PR SR RSR |
| 2024-05-23 | MSHSL Section 8A - East Sub Section | 1600m | 6:08.37 | 4th · 1st on team | 111.7 | -0.025 | |
| 2024-05-16 | A-B-W Invite | 3200m | 12:51.32 | 4th · 1st on team | 113.5 | -0.034 | SR |
| 2024-05-09 | Northland Conference Meet | 1600m | 6:02.82 | 2nd · 1st on team | 113.1 | -0.025 | |
| 2024-05-09 | Northland Conference Meet | 800m | 2:37.86 | 1st · 1st on team | 116.7 | -0.025 | PR SR RSR |
| 2024-05-01 | Warrior Invite | 3200m | 12:54.78 | 3rd · 1st on team | 113.4 | -0.035 | SR |
| 2024-04-23 | Heartland Invitational | 400m | 1:08.27 | 7th · 2nd on team | — | -0.036 | PR SR |
| 2024-04-20 | Fargo Elite Meet | 3200m | 13:21.54 | 20th · 1st on team | 111.3 | -0.020 | SR |
| 2024-04-11 | WHA Varsity Invitational 4/11 | 1600m | 6:05.2 | 2nd · 1st on team | 111.3 | -0.037 | |
| 2024-04-04 | Little Amik | 1600m | 6:00.48 | 5th · 1st on team | 114.4 | -0.033 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 3200m | 12:17.83 | 15th · 2nd on team | 118.8 | -0.039 | |
| 2023-06-02 | MSHSL Section 8A Championships | 3200m | 12:03.22 | 2nd · 2nd on team | 122.7 | -0.029 | ★PR SR RSR |
| 2023-05-25 | MSHSL Section 8A - Sub-Section East | 3200m | 12:24.49 | 2nd · 2nd on team | 117.9 | -0.037 | PR SR RSR |
| 2023-05-11 | Northland Conference Meet | 1600m | 5:52.85 | 3rd · 2nd on team | 115.3 | -0.037 | SR |
| 2023-05-11 | Northland Conference Meet | 800m | 2:41.23 | 2nd · 1st on team | 113.4 | -0.037 | |
| 2023-05-04 | Hank Emmel Invitational | 1600m | 5:55.7 | 5th · 1st on team | 115.0 | -0.035 | |
| 2023-05-02 | Warrior Invite | 800m | 2:38.12 | 3rd · 1st on team | 116.5 | -0.035 | PR SR RSR |
| 2023-04-25 | Heartland Invitational | 1600m | 5:55.37 | 2nd · 1st on team | 114.1 | -0.036 | SR RSR |
| 2023-04-11 | Little Amik | 1600m | 6:04.55 | 14th · 2nd on team | 113.4 | -0.033 | SR |
| 2023-03-28 | Lions Invite | 800m | 2:44.06 | 3rd · 1st on team | 113.6 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 8A Championships | 1600m | 5:48.16 | 4th · 2nd on team | 127.2 | -0.034 | PR SR |
| 2022-05-26 | MSHSL Section 8A - Sub-Section East | 1600m | 6:02.87 | 3rd · 2nd on team | 122.9 | -0.029 | |
| 2022-05-20 | Taconite Invitational | 1600m | 5:49.15 | 4th · 2nd on team | 128.0 | -0.032 | PR SR RSR |
| 2022-05-13 | Northland Conference Track and Field Championships | 1600m | 6:11.2 | 2nd · 2nd on team | 121.5 | -0.025 | |
| 2022-05-13 | Northland Conference Track and Field Championships | 3200m | 13:36.44 | 3rd · 2nd on team | 119.5 | -0.025 | SR |
| 2022-04-28 | UCB Booster Track & Field Meet | 1600m | 6:02.7 | 8th · 1st on team | 123.2 | -0.027 | PR SR |
| 2022-04-14 | Craig Hougen Indoor Classic | 800m | 2:43.78 | 9th · 1st on team | 124.4 | -0.033 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | MSHSL Section 8A Championships | 3200m | 13:23.07 | 5th · 2nd on team | 120.2 | -0.036 | PR SR |
| 2021-06-03 | MSHSL Section 8A - Sub-Section 29 | 3200m | 13:44.4 | 3rd · 2nd on team | 117.0 | -0.036 | |
| 2021-05-27 | Frozen 5 Track Meet | 800m | 2:45.02 | 5th · 1st on team | 122.9 | -0.029 | PR SR RSR |
| 2021-05-14 | WHA Invitational | 1600m | 6:05.5 | 1st · 1st on team | 121.8 | -0.037 | PR SR RSR |
| 2021-05-06 | Northwoods Conference Six Northern Division | 3200m | 13:38.1 | 2nd · 2nd on team | 119.0 | -0.025 | PR SR |
| 2021-05-06 | Northland Conference Track and Field Meet at WHA | 3200m | 13:38.1 | 2nd · 2nd on team | 117.2 | -0.037 | |
| 2021-05-06 | Northland Conference Track and Field Meet at WHA | 1600m | 6:23.7 | 2nd · 2nd on team | 115.8 | -0.037 | PR SR |
| 2021-05-06 | Northwoods Conference Six Northern Division | 1600m | 6:23.7 | 2nd · 2nd on team | 117.3 | -0.025 | |
| 2021-04-30 | WHA May Day Invitational 4/30 | 800m | 2:46.1 | 1st · 1st on team | 120.5 | -0.037 | PR SR RSR |