Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Anoka HS | 5000m | 17:30.4 | 25th · 2nd on team | 118.1 | +0.004 | SR CSR RSR |
| 2023-10-05 | Fox Hollow Golf Club | 5000m | 17:49.6 | 27th · 2nd on team | 116.8 | +0.012 | ★CR SR CSR RSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 18:15.4 | 53rd · 3rd on team | 114.9 | +0.021 | ★CR CSR RSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:37.4 | 67th · 2nd on team | 114.7 | +0.046 | ★CR CSR RSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 18:32.5 | 74th · 2nd on team | 113.6 | +0.030 | CSR |
| 2023-09-08 | Isanti Middle School | 5000m | 18:35 | 6th · 2nd on team | 113.9 | +0.029 | ★CR CSR RSR |
| 2023-08-24 | Lester Park | 5000m | 18:10.1 | 11th · 2nd on team | 113.8 | +0.014 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-06 | Fox Hollow Golf Club | 5000m | 18:19.2 | 1st · 1st on team | 113.9 | +0.012 | CR SR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:48.5 | 338th · 6th on team | 114.6 | +0.046 | CR CSR RSR |
| 2022-09-01 | St. Olaf College | 5000m | 18:51 | 159th · 5th on team | 114.5 | +0.036 | CSR RSR |
| 2022-08-25 | St. Catherine University | 5000m | 18:33 | 31st · 6th on team | 112.5 | +0.015 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-27 | Anoka HS | 5000m | 17:27.2 | 26th · 6th on team | 120.8 | +0.004 | ★PR ★CR ★R SR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 17:43.3 | 70th · 4th on team | 120.6 | +0.027 | PR ★CR R SR CSR RSR |
| 2021-09-17 | Steve Michaud Park | 5000m | 18:17.8 | 52nd · 5th on team | 117.8 | +0.030 | ★CR R CSR RSR |
| 2021-09-10 | Isanti Middle School | 5000m | 19:01.8 | 12th · 7th on team | 113.7 | +0.029 | CR CSR |
| 2021-09-02 | St. Olaf College | 5000m | 18:17.5 | 136th · 6th on team | 117.1 | +0.036 | ★CR R SR CSR RSR |
| 2021-08-27 | Lake Elmo Park Reserve | 3218m | 12:08.6 | 22nd · 6th on team | 116.4 | +0.104 | ★PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-14 | Anoka HS | 5000m | 18:06.1 | 51st · 4th on team | 116.2 | +0.004 | PR CR R SR CSR RSR |
| 2020-09-24 | Anoka HS | 5000m | 19:29 | 18th · 8th on team | 108.2 | +0.004 | CR CSR |
| 2020-09-11 | Andover High School | 5000m | 18:49 | 16th · 7th on team | 109.4 | -0.013 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Stones Throw Golf Course | 4000m | 21:52.1 | 53rd · 2nd on team | 89.1 | +0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 7AAA Championships | 400m | 51.81 | 13th · 2nd on team | — | -0.033 | |
| 2024-06-01 | MSHSL Section 7AAA Championships | 400m | 51.18 | 9th · 1st on team | — | -0.033 | |
| 2024-05-23 | Northwest Suburban Conference Championships | 400m | 50.68 | 10th · 1st on team | — | -0.031 | ★PR SR |
| 2024-05-23 | Northwest Suburban Conference Championships | 400m | 51.84 | 18th · 2nd on team | — | -0.031 | |
| 2024-05-07 | Section 5AAA True Team | 400m | 50.84 | 2nd · 1st on team | — | -0.033 | PR SR |
| 2024-05-03 | Don Fineran Panther Invitational | 800m | 2:06.31 | 2nd · 1st on team | 120.2 | -0.026 | ★PR SR RSR |
| 2024-04-23 | Rogers Triangular 4-23 | 400m | 51.59 | 1st · 1st on team | — | -0.027 | |
| 2024-04-18 | Osseo Invitational | 400m | 51.56 | 1st · 1st on team | — | -0.026 | SR |
| 2024-04-05 | Forest Lake Triangular | 400m | 52.88 | 1st · 1st on team | — | -0.033 | SR |
| 2024-04-05 | Forest Lake Triangular | 200m | 23.67 | 5th · 3rd on team | — | -0.033 | ★PR SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-02 | MSHSL Section 7AAA Championships | 400m | 51.02 | 8th · 1st on team | — | -0.033 | PR SR |
| 2023-06-02 | MSHSL Section 7AAA Championships | 400m | 51.75 | 14th · 2nd on team | — | -0.033 | |
| 2023-05-25 | Northwest Suburban Conference Championships | 400m | 51.87 | 17th · 4th on team | — | -0.031 | |
| 2023-05-25 | Northwest Suburban Conference Championships | 400m | 51.55 | 14th · 1st on team | — | -0.031 | |
| 2023-05-09 | Section 5AAA True Team | 400m | 51.39 | 5th · 1st on team | — | -0.033 | PR SR |
| 2023-05-02 | Blaine Invitational | 800m | 2:07.41 | 5th · 2nd on team | 120.0 | -0.030 | SR RSR |
| 2023-05-02 | Blaine Invitational | 400m | 52.2 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2023-04-29 | White Bear Lake CoEd Invite | 400m | 53.36 | 3rd · 1st on team | — | -0.031 | PR SR |
| 2023-04-29 | White Bear Lake CoEd Invite | 1600m | 4:58.01 | 9th · 1st on team | 113.8 | -0.031 | ★PR SR |
| 2023-04-20 | Osseo Invitational | 800m | 2:08.49 | 7th · 1st on team | 118.9 | -0.026 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-03 | MSHSL Section 7AAA Championships | 400m | 54.11 | 20th · 1st on team | — | -0.033 | PR SR |
| 2022-05-26 | Northwest Suburban Conference Championships | 800m | 2:07.41 | 28th · 4th on team | 119.9 | -0.032 | PR SR RSR |
| 2022-05-10 | Section 5AAA True Team | 400m | 54.6 | 7th · 1st on team | — | -0.033 | PR SR |
| 2022-04-21 | Osseo Invitational | 800m | 2:09.65 | 8th · 3rd on team | 117.7 | -0.026 | PR SR RSR |
| 2022-04-12 | Centennial HS | 1600m | 5:03.7 | 4th · 2nd on team | 113.4 | -0.020 | PR SR RSR |
| 2022-04-12 | Centennial HS | 800m | 2:15.61 | 5th · 3rd on team | 113.9 | -0.020 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 5AA Championships | 800m | 2:18.06 | 41st · 2nd on team | 111.3 | -0.028 | PR SR |
| 2021-05-26 | Northwest Suburban Conference Championships | 800m | 2:21.06 | 31st · 2nd on team | 109.8 | -0.020 | |
| 2021-05-18 | Champlin Park True Team Quad | 1600m | 5:05.58 | 9th · 4th on team | 112.7 | -0.025 | RSR |
| 2021-05-16 | True Team Section 5AAA | 1600m | 5:05.58 | 19th · 4th on team | 112.1 | -0.029 | PR SR RSR |
| 2021-05-11 | Blaine Quad | 1600m | 5:07.59 | 15th · 6th on team | 111.3 | -0.030 | PR SR RSR |
| 2021-05-11 | Blaine Quad | 800m | 2:20.33 | 10th · 1st on team | 109.3 | -0.030 | PR SR |
| 2021-05-06 | Osseo Track Meet | 1600m | 5:18.87 | 14th · 3rd on team | 107.8 | -0.026 | PR SR RSR |
| 2021-05-06 | Osseo Track Meet | 800m | 2:24.19 | 10th · 1st on team | 107.0 | -0.026 | PR SR |