Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 15:30.5 | 55th · 1st on team | 134.6 | +0.016 | ★CR CSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 15:50 | 5th · 1st on team | 130.7 | — | ★CR CSR |
| 2024-10-24 | Princeton Golf Course | 5000m | 15:58 | 1st · 1st on team | 129.4 | +0.005 | |
| 2024-10-15 | Bertram Park | 5000m | 15:19 | 1st · 1st on team | 135.1 | +0.011 | ★PR ★CR SR CSR RSR |
| 2024-10-08 | Princeton Golf Course | 5000m | 15:41.2 | 1st · 1st on team | 131.3 | +0.005 | ★CR SR CSR |
| 2024-10-02 | Zahler Park | 5000m | 15:49.8 | 1st · 1st on team | 132.7 | +0.024 | ★CR SR CSR RSR |
| 2024-09-26 | Pebble Creek Golf Club | 5000m | 16:21.9 | 1st · 1st on team | 129.6 | +0.027 | ★CR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 16:48 | 34th · 1st on team | 127.9 | +0.046 | CSR |
| 2024-09-10 | Southbrook Golf Course | 5000m | 16:20 | 2nd · 1st on team | 125.8 | -0.003 | ★CR CSR |
| 2024-09-07 | Bertram Park | 5000m | 16:10.4 | 1st · 1st on team | 128.5 | +0.011 | CR SR CSR RSR |
| 2024-08-27 | Liberty Elementary Big Lake | 5000m | 16:49.3 | 1st · 1st on team | 124.9 | +0.026 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-25 | UW Parkside | 5000m | 16:00.2 | 49th · 1st on team | 132.0 | +0.046 | ★CR CSR |
| 2023-11-12 | Yankton Trail Park | 5000m | 15:45.5 | 58th · 2nd on team | 132.1 | +0.016 | CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 15:26.8 | 3rd · 1st on team | 138.6 | +0.046 | PR ★CR ★R SR CSR RSR |
| 2023-10-26 | Princeton Golf Course | 5000m | 15:50.2 | 1st · 1st on team | 130.5 | +0.005 | |
| 2023-10-10 | Princeton Golf Course | 5000m | 15:43.7 | 3rd · 2nd on team | 130.8 | +0.005 | CR SR CSR RSR |
| 2023-09-28 | Pebble Creek Golf Club | 5000m | 16:37.8 | 2nd · 2nd on team | 126.7 | +0.027 | CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 16:31.7 | 27th · 1st on team | 129.0 | +0.046 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-13 | Yankton Trail Park | 5000m | 15:38.4 | 2nd · 1st on team | 134.0 | +0.016 | PR CR SR CSR RSR |
| 2022-11-05 | St. Olaf College | 5000m | 16:05.7 | 11th · 3rd on team | 131.9 | +0.036 | ★CR CSR RSR |
| 2022-10-27 | Monticello High School | 5000m | 16:04 | 4th · 3rd on team | 129.0 | +0.015 | PR ★CR SR CSR |
| 2022-10-18 | Isanti Middle School | 5000m | 16:17.5 | 4th · 3rd on team | 130.4 | +0.029 | ★CR CSR RSR |
| 2022-10-11 | Princeton Golf Course | 5000m | 16:41.1 | 6th · 3rd on team | 125.9 | +0.005 | CR CSR |
| 2022-10-04 | Pebble Creek Golf Club | 5000m | 16:59.2 | 3rd · 3rd on team | 125.1 | +0.027 | CSR |
| 2022-09-22 | River Oaks Golf Course | 5000m | 16:14.9 | 5th · 3rd on team | 128.0 | +0.018 | PR ★CR SR CSR RSR |
| 2022-09-15 | Lake Marion Regional Park | 5000m | 17:22.5 | 6th · 3rd on team | 122.6 | +0.033 | ★CR CSR |
| 2022-09-09 | Isanti Middle School | 5000m | 17:13 | 3rd · 3rd on team | 123.4 | +0.029 | CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-14 | Yankton Trail Park | 5000m | 16:40.2 | 57th · 4th on team | 127.3 | +0.016 | PR CR SR CSR |
| 2021-10-28 | Pebble Creek Golf Club | 5000m | 16:47.4 | 5th · 4th on team | 127.9 | +0.027 | PR CR SR CSR RSR |
| 2021-10-19 | Liberty Elementary Big Lake | 5000m | 16:59.3 | 6th · 4th on team | 126.2 | +0.026 | PR CR SR CSR RSR |
| 2021-10-05 | Pebble Creek Golf Club | 5000m | 17:32.2 | 9th · 4th on team | 122.9 | +0.027 | CR CSR RSR |
| 2021-09-25 | Stones Throw Golf Course | 5000m | 17:29.2 | 23rd · 4th on team | 122.2 | +0.027 | PR ★CR SR CSR RSR |
| 2021-08-31 | Big Lake Middle School | 5000m | 18:22.1 | 7th · 3rd on team | 116.4 | +0.023 | ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-15 | Cloquet Golf Course | 5000m | 18:13.3 | 42nd · 4th on team | — | +0.004 | PR ★CR SR CSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Stones Throw Golf Course | 4000m | 21:37.9 | 16th · 1st on team | 90.0 | +0.004 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 800m | 1:56.71 | 60th · 1st on team | 128.9 | -0.035 | |
| 2025-05-27 | MSHSL Section 5AA Championships | 800m | 1:54.87 | 1st · 1st on team | 131.9 | -0.028 | SR |
| 2025-05-27 | MSHSL Section 5AA Championships | 800m | 1:57.59 | 2nd · 2nd on team | 128.8 | -0.028 | |
| 2025-05-27 | MSHSL Section 5AA Championships | 1600m | 4:29.79 | 1st · 1st on team | 125.1 | -0.028 | |
| 2025-05-21 | Mississippi 8 Conference Championships | 3200m | 9:45.36 | 1st · 1st on team | 125.1 | -0.031 | SR |
| 2025-05-21 | Mississippi 8 Conference Championships | 400m | 50.53 | 1st · 1st on team | — | -0.031 | ★PR SR |
| 2025-05-06 | Section 5AA True Team | 800m | 1:57.09 | 1st · 1st on team | 128.9 | -0.033 | SR |
| 2025-05-01 | 9th Annual Chuck Johnson Invitational | 400m | 51.22 | 1st · 1st on team | — | -0.026 | PR SR |
| 2025-04-25 | Hamline Elite Meet | 1600m | 4:12.7 | 1st · 1st on team | 133.5 | -0.032 | ★PR SR RSR |
| 2025-04-15 | Missisippi 8 Conference Tri | 400m | 53.12 | 1st · 1st on team | — | -0.021 | SR |
| 2025-04-15 | Missisippi 8 Conference Tri | 800m | 2:05.26 | 1st · 1st on team | 122.5 | -0.021 | |
| 2025-03-25 | Becker Indoor Invitational | 1600m | 4:24.49 | 1st · 1st on team | 129.0 | -0.017 | SR |
| 2025-02-14 | SDSU Indoor Classic | 1mile | 4:19.14 | 33rd · 2nd on team | 130.8 | -0.033 | ★PR SR RSR |
| 2025-02-05 | Norm Ayen Invitational | 800m | 1:58.64 | 1st · 1st on team | 127.4 | -0.031 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-15 | 2024 Nike Outdoor Nationals | 800m | 1:53.09 | 1st · 1st on team | 133.3 | -0.035 | ★PR SR RSR |
| 2024-06-08 | MSHSL State Track & Field Championships | 800m | 1:57.13 | 3rd · 2nd on team | 128.7 | -0.037 | |
| 2024-06-08 | MSHSL State Track & Field Championships | 800m | 1:54.36 | 1st · 1st on team | 131.8 | -0.037 | PR SR |
| 2024-05-30 | MSHSL Section 5AA Championships | 800m | 1:56.51 | 1st · 1st on team | 130.8 | -0.028 | |
| 2024-05-30 | MSHSL Section 5AA Championships | 800m | 2:00.76 | 5th · 2nd on team | 126.2 | -0.028 | |
| 2024-05-22 | Mississippi 8 Conference Championships | 1600m | 4:21.45 | 1st · 1st on team | 130.3 | -0.023 | SR |
| 2024-05-08 | Class AA Wildcard | 1600m | 4:31.8 | 7th · 2nd on team | 124.9 | -0.024 | |
| 2024-05-08 | Class AA Wildcard | 800m | 2:00.02 | 1st · 1st on team | 127.0 | -0.024 | |
| 2024-05-07 | Section 5AA True Team | 1600m | 4:31.8 | 3rd · 2nd on team | 124.7 | -0.033 | SR |
| 2024-05-07 | Section 5AA True Team | 800m | 2:00.02 | 1st · 1st on team | 126.8 | -0.033 | |
| 2024-04-26 | Hamline Elite Meet | 800m | 1:55.26 | 1st · 1st on team | 132.3 | -0.032 | PR SR RSR |
| 2024-04-18 | Kunz Invitational | 3200m | 9:29.29 | 2nd · 2nd on team | 129.7 | -0.024 | ★PR SR RSR |
| 2024-04-11 | Princeton Triangular | 400m | 52.46 | 1st · 1st on team | — | -0.026 | SR |
| 2024-04-09 | Mississippi 8 Conference Quad - Big Lake | 800m | 1:58.4 | 1st · 1st on team | 128.9 | -0.021 | SR RSR |
| 2024-04-02 | Mississippi 8 Pent - Becker | 800m | 2:02.47 | 2nd · 2nd on team | 125.1 | -0.017 | SR |
| 2024-03-28 | Monticello Quad 1 | 1600m | 4:38.39 | 2nd · 2nd on team | 121.0 | -0.028 | SR |
| 2024-02-25 | USATF Minnesota All Ages Indoor Track & Field Meet #7 | 1mile | 4:25.85 | 1st · 1st on team | 128.2 | -0.038 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-10 | MSHSL State Track & Field Championships | 800m | 1:58.24 | 13th · 1st on team | 127.6 | -0.037 | |
| 2023-06-02 | MSHSL Section 5AA Championships | 800m | 1:58.73 | 1st · 1st on team | 128.4 | -0.028 | |
| 2023-06-02 | MSHSL Section 5AA Championships | 800m | 2:05.76 | 13th · 4th on team | 121.2 | -0.028 | |
| 2023-05-24 | Mississippi 8 Conference Championships | 1600m | 4:27.81 | 2nd · 1st on team | 127.4 | -0.021 | |
| 2023-05-24 | Mississippi 8 Conference Championships | 800m | 2:04.53 | 1st · 1st on team | 123.0 | -0.021 | |
| 2023-05-16 | Monticello Twilight | 1600m | 4:23.41 | 1st · 1st on team | 129.1 | -0.028 | |
| 2023-05-09 | Section 5AA True Team | 800m | 1:57.56 | 1st · 1st on team | 128.6 | -0.034 | |
| 2023-05-09 | Section 5AA True Team | 1600m | 4:20.02 | 1st · 1st on team | 129.6 | -0.034 | PR SR |
| 2023-05-02 | SCLA Invitational | 400m | 51.49 | 1st · 1st on team | — | -0.026 | PR SR |
| 2023-04-28 | Hamline Elite Meet | 800m | 1:56.79 | 4th · 1st on team | 129.9 | -0.032 | PR SR RSR |
| 2023-04-18 | Chisago Lakes Invitational | 3200m | 9:52.35 | 2nd · 2nd on team | 123.7 | -0.026 | PR SR |
| 2023-04-13 | Princeton Triangular | 1600m | 4:40.26 | 1st · 1st on team | 121.5 | -0.026 | |
| 2023-04-11 | Becker Indoor Invitational | 800m | 1:59.04 | 1st · 1st on team | 128.9 | -0.017 | PR SR RSR |
| 2023-03-30 | Monti Indoor #1 | 1600m | 4:37.7 | 2nd · 2nd on team | 122.1 | -0.028 | SR |
| 2023-02-19 | USATF Minnesota All-Comers Indoor Track & Field Meet #5 | 1mile | 4:36.29 | 7th · 3rd on team | 124.4 | -0.032 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-21 | State True Team Class AA | 800m | 2:06.8 | 7th · 2nd on team | 120.9 | -0.029 | |
| 2022-05-21 | State True Team Class AA | 1600m | 4:32.17 | 3rd · 2nd on team | 125.1 | -0.029 | |
| 2022-05-17 | Monticello Twilight | 800m | 2:01.08 | 4th · 3rd on team | 126.2 | -0.028 | PR SR RSR |
| 2022-05-10 | Section 5AA True Team | 1600m | 4:30.89 | 6th · 2nd on team | 125.3 | -0.033 | PR SR RSR |
| 2022-05-10 | Section 5AA True Team | 800m | 2:05.82 | 5th · 1st on team | 121.1 | -0.033 | PR SR |
| 2022-05-05 | Chuck Johnson Invitational | 1600m | 4:33.14 | 2nd · 1st on team | 124.7 | -0.026 | PR SR RSR |
| 2022-04-21 | Heart of the Lakes Track Invitational | 3200m | 10:22.19 | 2nd · 2nd on team | 118.3 | -0.026 | PR SR |
| 2022-04-14 | Monti Indoor #2 | 1600m | 4:46.97 | 5th · 3rd on team | 120.2 | -0.028 | PR SR RSR |
| 2022-03-31 | Monticello Indoor Quad | 1600m | 4:56.88 | 3rd · 3rd on team | 115.4 | -0.028 | PR SR RSR |
| 2022-03-31 | Monticello Indoor Quad | 800m | 2:22.47 | 3rd · 3rd on team | 107.8 | -0.028 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-12 | MSHSL Section 7AA Championships | 1600m | 4:58.14 | 10th · 1st on team | 135.4 | -0.032 | PR R SR RSR |
| 2021-06-02 | Mississippi 8 Conference Championships | 1600m | 5:01.08 | 10th · 2nd on team | 135.1 | -0.028 | PR R SR RSR |
| 2021-05-16 | True Team Section 5AA | 1600m | 5:16.06 | 12th · 2nd on team | 128.1 | -0.029 | PR R SR RSR |