Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 17:57.1 | 230th · 7th on team | 115.3 | +0.000 | CSR |
| 2011-11-12 | Brandywine Creek State Park | 5000m | 17:20.1 | 17th · 7th on team | 127.1 | +0.069 | ★CR ★R CSR RSR |
| 2011-11-05 | Winterthur Estate | 5000m | 17:19.2 | 1st · 1st on team | 121.3 | +0.016 | ★CR R CSR RSR |
| 2011-10-14 | Bellevue State Park | 5000m | 17:16.1 | 31st · 7th on team | 119.4 | -0.014 | ★PR ★CR SR CSR |
| 2011-10-07 | University of Delaware High School Cross Country Invitational | 5000m | 17:31.1 | 7th · 1st on team | 119.9 | — | PR ★CR R SR CSR RSR |
| 2011-10-01 | Brandywine Creek State Park | 5000m | 18:20.7 | 1st · 1st on team | 119.7 | +0.069 | CR R CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 17:59.6 | 3rd · 1st on team | 119.3 | +0.034 | ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 17:49.8 | 85th · 4th on team | 115.8 | +0.000 | ★CR CSR |
| 2010-11-06 | Winterthur Estate | 5000m | 18:11.5 | 10th · 8th on team | 115.8 | +0.016 | CR CSR |
| 2010-10-15 | Bellevue State Park | 5000m | 17:41.2 | 11th · 10th on team | 116.2 | -0.014 | PR CR SR CSR |
| 2010-10-08 | White Clay Creek State Park Nature Center | 5000m | 18:43.2 | 9th · 8th on team | 115.3 | +0.033 | ★CR CSR |
| 2010-10-02 | Brandywine Creek State Park | 5000m | 19:33 | 30th · 7th on team | 113.7 | +0.069 | CR CSR |
| 2010-09-18 | Belmont Plateau | 5000m | 18:28.6 | 16th · 4th on team | 117.4 | +0.049 | PR ★CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | New Castle County Cross Country Championships | 5000m | 19:03.2 | 20th · 11th on team | — | — | ★CR CSR |
| 2009-11-07 | Winterthur Estate | 5000m | 19:03 | 20th · 11th on team | 111.2 | +0.016 | CR CSR |
| 2009-10-03 | 2009 Salesianum Invitational | 5000m | 19:59.8 | 6th · 3rd on team | 106.0 | +0.069 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 19:17 | 60th · 13th on team | 110.3 | +0.034 | CR CSR |
| 2009-09-19 | Lake Forest Cross Country Festival | 5000m | 18:58.2 | 16th · 12th on team | 111.8 | — | PR ★CR R SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-04 | 2008 Salesianum Invitational | 5000m | 21:38.1 | 39th · 6th on team | — | — | PR ★CR SR CSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-04-04 | Rustin Invitational | 3200m | 10:39.57 | 5th · 3rd on team | 115.9 | -0.030 | |
| 2012-02-02 | Glenn Mills Invitational | 1600m | 4:48.36 | 14th · 1st on team | 118.9 | -0.021 | ★PR SR RSR |
| 2012-01-29 | Delaware HS Invitational | 3200m | 10:23.36 | 6th · 2nd on team | 118.2 | -0.037 | ★PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-07 | First State Invitational | 1600m | 4:57.53 | 14th · 4th on team | 113.2 | -0.037 | PR SR RSR |
| 2011-01-30 | Meet results → | Men's 1600 Meters | 5:18.86 | 34th · 6th on team | — | — | SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-07 | Henderson Invitational | 1600m | 5:09.23 | 58th · 3rd on team | 108.0 | -0.042 | PR SR RSR |
| 2010-05-01 | Meet results → | Men's 1600 Meters | 5:04.5 | 29th · 8th on team | — | — | ★PR SR |