Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 16:32 | 24th · 1st on team | — | +0.020 | CSR |
| 2012-09-29 | Maymont Park | 5000m | 16:05.6 | 7th · 1st on team | — | +0.034 | ★PR ★CR SR CSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 18:38 | 184th · 4th on team | — | +0.039 | ★CR SR CSR |
| 2012-08-28 | Panorama Farms | 3218m | 10:09 | 1st · 1st on team | — | +0.046 | ★PR ★CR SR CSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 16:16 | 11th · 1st on team | 129.6 | +0.020 | |
| 2011-11-03 | Great Meadow Park | 5000m | 16:11 | 3rd · 1st on team | 130.8 | +0.020 | PR ★CR SR CSR |
| 2011-10-26 | Panorama Farms | 5000m | 16:42.5 | 1st · 1st on team | 127.1 | +0.022 | CSR |
| 2011-10-08 | Panorama Farms | 5000m | 16:49.9 | 29th · 1st on team | 126.7 | +0.022 | CSR |
| 2011-09-24 | Maymont Park | 5000m | 16:36 | 5th · 1st on team | 129.1 | +0.034 | SR CSR |
| 2011-09-10 | Hardy National Park | 4828m | 15:49.7 | 5th · 1st on team | 132.0 | +0.038 | ★PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-27 | WakeMed Soccer Park | 5000m | 16:12.5 | 66th · 3rd on team | 127.4 | +0.000 | PR ★CR SR CSR |
| 2010-11-13 | Great Meadow Park | 5000m | 16:39 | 35th · 5th on team | 126.6 | +0.020 | CR CSR |
| 2010-11-04 | Kernstown Battlefield | 5000m | 16:59 | 12th · 3rd on team | 127.2 | +0.041 | |
| 2010-10-27 | Panorama Farms | 5000m | 16:42 | 4th · 3rd on team | 127.4 | +0.022 | ★CR CSR |
| 2010-10-09 | Panorama Farms | 5000m | 17:51.2 | 52nd · 5th on team | 120.2 | +0.022 | CSR |
| 2010-09-25 | Maymont Park | 5000m | 16:34 | 7th · 2nd on team | 129.8 | +0.034 | PR CR R SR CSR RSR |
| 2010-09-11 | Kernstown Battlefield | 5000m | 16:56 | 10th · 2nd on team | 127.3 | +0.041 | PR ★CR R SR CSR RSR |
| 2010-09-07 | Panorama Farms | 3218m | 10:29 | 4th · 2nd on team | 127.1 | +0.046 | PR CR R SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-03 | Panorama Farms | 5000m | 18:47 | 71st · 4th on team | 113.8 | +0.022 | |
| 2009-10-28 | Panorama Farms | 5000m | 17:45.2 | 7th · 4th on team | 121.0 | +0.022 | CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 17:22 | 1st · 1st on team | 122.3 | +0.034 | PR CR R SR CSR RSR |
| 2009-09-12 | Hardy National Park | 4828m | 17:07.6 | 2nd · 1st on team | 120.8 | +0.038 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Champion (AA ) | 3200m | 9:23.29 | 2nd · 1st on team | — | -0.030 | |
| 2013-06-01 | VHSL State Champion (AA ) | 1600m | 4:23.56 | 5th · 1st on team | — | -0.030 | |
| 2013-06-01 | VHSL State Champion (AA ) | 800m | 2:01.99 | 18th · 1st on team | — | -0.030 | |
| 2013-05-22 | VHSL Region II Championships | 3200m | 9:32.75 | 1st · 1st on team | — | -0.025 | |
| 2013-05-22 | VHSL Region II Championships | 1600m | 4:23.35 | 2nd · 1st on team | — | -0.025 | SR |
| 2013-05-15 | Jefferson District Outdoor T&F Championships | 1600m | 4:29.1 | 1st · 1st on team | — | -0.025 | |
| 2013-05-15 | Jefferson District Outdoor T&F Championships | 800m | 2:00.4 | 1st · 1st on team | — | -0.025 | ★PR SR |
| 2013-05-04 | Dogwood Track Classic | 1600m | 4:23.44 | 3rd · 1st on team | — | -0.040 | SR |
| 2013-05-04 | Dogwood Track Classic | 3200m | 9:17.24 | 1st · 1st on team | — | -0.040 | ★PR SR |
| 2013-04-06 | Meet results → | Men's 1600 Meters | 4:21.96 | 1st · 1st on team | — | — | ★PR SR |
| 2013-04-06 | Meet results → | Men's 800 Meters | 1:59.28 | 1st · 1st on team | — | — | ★PR SR |
| 2013-02-01 | Virginia Tech HS Invitational | 1000m | 2:37.73 | 6th · 1st on team | — | -0.040 | ★PR SR |
| 2013-02-01 | Virginia Tech HS Invitational | 3200m | 9:21.04 | 1st · 1st on team | — | -0.040 | PR SR |
| 2012-12-14 | Woodberry Forest Indoor Mini Meet #2 | 1600m | 4:23.96 | 1st · 1st on team | — | -0.019 | SR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 3200m | 9:57.84 | 16th · 1st on team | 122.5 | -0.030 | |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 1600m | 4:27 | 3rd · 1st on team | 127.3 | -0.027 | |
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 3200m | 9:40.91 | 1st · 1st on team | 126.8 | -0.027 | |
| 2012-05-16 | VHSL Jefferson District Outdoor T&F Championships | 1600m | 4:22.42 | 1st · 1st on team | 130.8 | -0.022 | ★PR SR |
| 2012-05-16 | VHSL Jefferson District Outdoor T&F Championships | 800m | 2:01.03 | 1st · 1st on team | 125.6 | -0.022 | |
| 2012-05-12 | Lannigan Last Chance | 2miles | 9:36.1 | 11th · 1st on team | 127.8 | -0.040 | SR |
| 2012-05-12 | Virginia Challenge | 2miles | 9:36.1 | 11th · 1st on team | 127.8 | -0.040 | |
| 2012-05-05 | Fluvanna Invitational | 800m | 2:00.9 | 4th · 1st on team | 124.9 | -0.028 | PR SR |
| 2012-04-28 | SCIAC Championships | 200m | 23.12 | 27th · 5th on team | — | -0.028 | |
| 2012-04-28 | SCIAC Championships | 400m | 51.46 | 25th · 3rd on team | — | -0.028 | ★PR SR |
| 2012-04-14 | Gus Lacy Track Classic | 3200m | 9:48.29 | 2nd · 1st on team | 126.2 | -0.022 | |
| 2012-04-07 | SCIAC 5-Way Meet #3 | 200m | 22.99 | 8th · 2nd on team | — | -0.040 | |
| 2012-03-31 | Woodberry Forest Invitational | 1600m | 4:34.79 | 2nd · 1st on team | 124.7 | -0.022 | |
| 2012-03-31 | Woodberry Forest Invitational | 3200m | 9:52.83 | 1st · 1st on team | 125.2 | -0.022 | |
| 2012-03-16 | 34th Annual Aztec Invitational (Day 2) | 100m | 11.58 | 20th · 2nd on team | — | -0.036 | ★PR SR |
| 2012-03-16 | 34th Annual Aztec Invitational (Day 2) | 200m | 22.96 | 23rd · 1st on team | — | -0.036 | ★PR SR |
| 2012-03-03 | Meet results → | Men's Long Jump | 5.47m | — | — | — | |
| 2012-03-03 | Meet results → | Men's 400 Meters | 52.03 | 9th · 3rd on team | — | — | ★PR SR |
| 2012-03-03 | Meet results → | Men's 200 Meters | 23.09 | 7th · 3rd on team | — | — | ★PR SR |
| 2012-02-18 | VHSL Region II Indoor T&F Championships | 1000m | 2:39.43 | 1st · 1st on team | 125.3 | -0.010 | PR SR |
| 2012-02-18 | Meet results → | Men's 400 Meters | 52.71 | 9th · 3rd on team | — | — | PR SR |
| 2012-02-18 | VHSL Region II Indoor T&F Championships | 1600m | 4:22.58 | 1st · 1st on team | 132.1 | -0.010 | PR ★R SR RSR |
| 2012-02-11 | APU Indoor Events Qualifier | 400m | 53.82 | 22nd · 1st on team | — | -0.048 | PR SR |
| 2012-01-28 | Virginia Tech HS Invitational | 3200m | 9:27.59 | 3rd · 1st on team | 131.1 | -0.040 | |
| 2012-01-27 | Virginia Tech HS Invitational | 3200m | 9:27.59 | 3rd · 1st on team | 131.1 | -0.040 | SR RSR |
| 2012-01-20 | Meet results → | Men's 1000 Meters | 2:35.47 | 1st · 1st on team | 126.3 | — | ★PR SR RSR |
| 2012-01-14 | Fred Hardy Jr Indoor Track Invitational | 1600m | 4:40.82 | 5th · 2nd on team | 123.5 | -0.010 | SR RSR |
| 2012-01-07 | 2012 New Year's Opener | 500m | 1:11.8 | 2nd · 1st on team | — | -0.010 | ★PR SR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-06-04 | VHSL Group AA State Championships | 3200m | 9:23.11 | 6th · 2nd on team | 131.1 | -0.030 | PR R SR RSR |
| 2011-06-04 | VHSL Group AA State Championships | 1600m | 4:43.26 | 31st · 3rd on team | 120.1 | -0.030 | |
| 2011-05-26 | VHSL Region II Outdoor Championships | 3200m | 9:54.78 | 3rd · 1st on team | 127.5 | -0.001 | |
| 2011-05-18 | Jefferson District Outdoor T&F Championships | 3200m | 9:35.1 | 2nd · 1st on team | 128.1 | -0.025 | PR SR |
| 2011-05-18 | Jefferson District Outdoor T&F Championships | 1600m | 4:29.84 | 4th · 3rd on team | 125.8 | -0.025 | |
| 2011-05-13 | Southern Track Classic | 2miles | 9:29.69 | 10th · 2nd on team | 128.6 | -0.032 | ★PR SR |
| 2011-05-07 | VMI HS Classic | 1600m | 4:35.3 | 14th · 3rd on team | 123.2 | -0.030 | |
| 2011-05-04 | Louisa County Quad Meet | 1600m | 4:40.62 | 3rd · 3rd on team | 122.3 | -0.022 | |
| 2011-05-04 | Louisa County Quad Meet | 3200m | 10:06.82 | 3rd · 3rd on team | 122.0 | -0.022 | |
| 2011-04-16 | Gus Lacy Track Classic | 3200m | 9:41.45 | 3rd · 2nd on team | 127.7 | -0.022 | PR SR |
| 2011-04-09 | Woodberry Forest Invitational | 1600m | 4:22.79 | 1st · 1st on team | 130.5 | -0.022 | PR R SR RSR |
| 2011-04-09 | Woodberry Forest Invitational | 800m | 2:04 | 1st · 1st on team | 122.8 | -0.022 | PR SR |
| 2011-02-04 | Meet results → | Men's 1600 Meters | 4:34.74 | 1st · 1st on team | 123.9 | — | PR SR |
| 2011-01-14 | Meet results → | Men's 3200 Meters | 9:53.27 | 1st · 1st on team | 124.3 | — | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region II Championships | 3200m | 10:43.33 | 22nd · 4th on team | 115.0 | -0.028 | |
| 2010-05-19 | Jefferson District Outdoor T&F Championships | 3200m | 9:55.4 | 2nd · 1st on team | 123.1 | -0.022 | PR SR |
| 2010-05-07 | Fluvanna Invitational | 1600m | 4:37.05 | 4th · 1st on team | 123.1 | -0.025 | PR R SR RSR |
| 2010-04-28 | Louisa Country Tri Meet | 1600m | 4:45.54 | 5th · 5th on team | 119.7 | -0.022 | |
| 2010-04-24 | Dogwood Track Classic | 3200m | 10:13 | 15th · 1st on team | 117.9 | -0.040 | PR SR |
| 2010-04-17 | Gus Lacy Track Classic | 1600m | 4:41.43 | 13th · 1st on team | 121.1 | -0.021 | PR SR RSR |
| 2010-01-09 | Fork Union Mini Invite #3 | 1600m | 5:05.45 | 11th · 2nd on team | 112.9 | -0.010 | PR SR |
| 2009-12-11 | Woodberry Forest Mini Meet #1 | 3200m | 10:40.26 | 6th · 3rd on team | 116.2 | -0.017 | PR SR RSR |