Speed rating — all races
Cross Country
XC speed rating
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-10-25 | Burke Lake 2.98 mile course | 4795m | 21:48 | 28th · 5th on team | 111.0 | +0.020 | ★PR ★CR SR CSR RSR |
| 2012-09-22 | Oatlands Plantation | 5000m | 26:33 | 254th · 5th on team | 98.0 | +0.039 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-26 | Burke Lake Park | 4795m | 22:20 | 32nd · 5th on team | 108.1 | +0.020 | SR CSR RSR |
| 2011-10-15 | Georgetown Prep | 5000m | 27:17.5 | 186th · 5th on team | 96.0 | +0.043 | ★CR CSR RSR |
| 2011-09-24 | Maymont Park | 5000m | 27:08.7 | 67th · 4th on team | 95.0 | +0.034 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-04 | Burke Lake Park | 4795m | 22:13.8 | 106th · 5th on team | 110.6 | +0.020 | PR ★CR SR CSR RSR |
| 2010-10-28 | Burke Lake 2.98 mile course | 4795m | 22:47 | 36th · 7th on team | 108.1 | +0.020 | PR CR SR CSR RSR |
| 2010-10-13 | Burke Lake Park | 4828m | 24:06 | 28th · 11th on team | 101.6 | +0.020 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-21 | Franconia Park | 5000m | 28:25.7 | 73rd · 10th on team | 87.1 | -0.013 | |
| 2009-09-26 | Maymont Park | 5000m | 27:56 | 34th · 3rd on team | 91.6 | +0.034 | CR CSR |
| 2009-09-23 | Mason District Park | 5000m | 28:29 | 45th · 5th on team | 93.4 | +0.049 | ★CR CSR |
| 2009-09-16 | Franconia Park | 5000m | 25:08.4 | 20th · 7th on team | 98.1 | -0.013 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-01-05 | Southern Maryland Indoor Track Classic | 1600m | 6:14.36 | 43rd · 2nd on team | 110.5 | -0.039 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-11 | VHSL National District Championships | 1600m | 5:54.72 | 10th · 2nd on team | 117.3 | -0.024 | ★PR ★R SR RSR |
| 2011-05-07 | Nike Spring Invitational | 1600m | 6:00.64 | 26th · 3rd on team | 113.4 | -0.037 | PR SR RSR |
| 2011-04-27 | Mount Vernon 5 Team Meet | 800m | 2:46 | 4th · 1st on team | 110.6 | -0.029 | SR RSR |
| 2010-12-18 | PRR Holiday Invite | 1000m | 3:38.77 | 41st · 1st on team | 108.3 | -0.029 | ★PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-08 | TJ Penultimate Experience | 800m | 2:40.38 | 26th · 2nd on team | 114.2 | -0.032 | ★PR R SR RSR |
| 2010-04-07 | Thomas Edison Quad Meet | 400m | 1:09.63 | 7th · 6th on team | — | -0.024 | ★PR SR |
| 2010-03-24 | Thomas Edison Quad Meet | 300mh | 56.74 | 3rd · 3rd on team | — | -0.024 | ★PR SR |