Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-06 | Fredericksburg Christian XC Course | 5000m | 28:42 | 37th · 7th on team | 89.5 | +0.025 | ★CR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 28:01 | 160th · 2nd on team | 91.5 | +0.020 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 27:54 | 197th · 7th on team | 91.7 | +0.034 | ★CR CSR RSR |
| 2009-09-12 | Pole Green Park | 5000m | 27:43 | 38th · 2nd on team | 90.5 | +0.000 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-30 | Loriella Park | 5000m | 28:12 | 72nd · 7th on team | 92.3 | +0.045 | SR CSR RSR |
| 2008-09-27 | Maymont Park | 5000m | 29:10 | 133rd · 4th on team | 89.7 | +0.034 | CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-09-01 | Loriella Park | 5000m | 28:06.9 | 77th · 2nd on team | 93.3 | +0.045 | PR ★CR ★R SR CSR RSR |
2005 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2005-09-03 | Loriella Park | 5000m | 28:52.1 | 57th · 2nd on team | 92.0 | +0.045 | PR CR R SR CSR RSR |