Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Pole Green Park | 5000m | 34:52 | 91st · 91st on team | — | +0.000 | |
| 2009-10-31 | Pole Green Park | 5000m | 31:59.3 | 57th · 13th on team | 78.4 | +0.000 | |
| 2009-10-14 | Pole Green Park | 5000m | 30:25 | 46th · 24th on team | 81.1 | +0.000 | ★CR CSR |
| 2009-10-07 | Tuckahoe Little League Park | 5000m | 30:02.1 | 64th · 20th on team | 84.0 | +0.001 | ★CR CSR |
| 2009-09-30 | Patrick Henry 5K Course | 5000m | 29:46 | 41st · 24th on team | 83.7 | -0.007 | ★CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 29:16 | 204th · 15th on team | 87.5 | +0.034 | ★PR ★CR ★R SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 29:41 | 77th · 9th on team | 84.4 | +0.000 | PR ★CR R SR CSR RSR |