Cross Country
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | White Clay Creek State Park Nature Center | 8000m | 30:46.1 | 78th · 3rd on team | 97.1 | -0.107 | ★CR CSR |
| 2022-10-14 | Lake Kristi | 8000m | 29:21.1 | 68th · 2nd on team | 97.6 | -0.137 | ★PR ★CR SR CSR |
| 2022-09-24 | MDES XC Course | 8000m | 30:16.9 | 31st · 4th on team | 100.9 | -0.080 | ★CR SR CSR RSR |
| 2022-09-16 | Lee Hall Mansion | 8000m | 30:45.2 | 122nd · 4th on team | 95.8 | -0.122 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-29 | Ivey Redmon Sports Complex | 8000m | 29:23.3 | 75th · 2nd on team | 102.5 | -0.116 | PR ★CR SR CSR RSR |
| 2021-10-15 | Lake Kristi | 8000m | 37:36.7 | 88th · 4th on team | — | -0.137 | CSR |
| 2021-09-25 | MDES Campus Course | 8000m | 30:48.2 | 28th · 5th on team | 100.3 | -0.102 | ★CR SR CSR RSR |
| 2021-09-10 | William & Mary | 6000m | 25:08 | 16th · 5th on team | 95.1 | -0.050 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-02 | Campbell University | 8000m | 30:51.6 | 75th · 3rd on team | 98.2 | -0.095 | ★CR R CSR RSR |
| 2019-10-18 | Lake Kristi | 8000m | 30:39.1 | 117th · 3rd on team | 94.1 | -0.137 | PR CR SR CSR |
| 2019-10-18 | Lake Kristi | 8000m | 30:39 | 132nd · 3rd on team | — | -0.137 | PR CR SR CSR |
| 2019-09-21 | The Hawks XC Pavilion | 8000m | 34:46.5 | 53rd · 3rd on team | 89.1 | -0.078 | PR ★CR SR CSR |
| 2019-09-13 | Eastern State | 6000m | 23:35.7 | 37th · 4th on team | 95.6 | -0.083 | ★PR ★CR R SR CSR RSR |
Track & Field
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CAA Outdoor Track & Field Championships | 400m | 48.23 | 11th · 3rd on team | — | -0.041 | SR |
| 2023-05-06 | CAA Outdoor Track & Field Championships | 400m | 48.01 | 9th · 2nd on team | — | -0.041 | SR |
| 2023-04-22 | Virginia Challenge | 400m | 48.6 | 19th · 1st on team | — | -0.044 | |
| 2023-04-15 | NSU Track & Field Invitational | 800m | 1:54.38 | 4th · 4th on team | 111.3 | -0.043 | SR RSR |
| 2023-03-31 | 2023 Colonial Relays | 400m | 48.38 | 7th · 1st on team | — | -0.041 | |
| 2023-03-25 | adidas Raleigh Relays | 400m | 48.77 | 25th · 2nd on team | — | -0.039 | |
| 2023-02-23 | CAA Indoor Track & Field Championships | 400m | 48.78 | 12th · 4th on team | — | -0.042 | |
| 2023-02-23 | CAA Indoor Track & Field Championships | 400m | 48.39 | 10th · 2nd on team | — | -0.042 | |
| 2023-02-04 | South Carolina Invitational | 400m | 48.3 | 3rd · 2nd on team | — | -0.050 | SR |
| 2023-01-28 | Dr. Sander Columbia Challenge | 800m | 1:54.66 | 18th · 2nd on team | 110.7 | -0.050 | SR RSR |
| 2023-01-14 | VMI Invitational | 400m | 49.01 | 3rd · 2nd on team | — | -0.036 | SR |
| 2023-01-14 | VMI Invitational | 500m | 1:03.15 | 1st · 1st on team | — | -0.036 | ★PR SR |
| 2023-01-08 | VCU RAMS Indoor Invitational | 1000m | 2:37.02 | 5th · 3rd on team | 106.9 | -0.037 | SR RSR |
| 2022-12-03 | VMI Team Challenge | 600m | 1:19.02 | 2nd · 2nd on team | — | -0.036 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-11 | Big South Championships | 400m | 49.14 | 21st · 3rd on team | — | -0.033 | |
| 2022-04-16 | Norfolk State Invitational | 400m | 48.59 | 4th · 1st on team | — | -0.043 | |
| 2022-04-09 | Aggie Invitational | 800m | 1:53.22 | 3rd · 2nd on team | 113.3 | -0.046 | ★R RSR |
| 2022-04-02 | Florida Relays | 800m | 1:53.05 | 30th · 2nd on team | 112.5 | -0.047 | ★PR R SR RSR |
| 2022-03-26 | Dan Stimson Memorial Invitational | 400m | 47.97 | 2nd · 2nd on team | — | -0.041 | ★PR SR |
| 2022-03-19 | Marlin Spring Break Invitational | 1500m | 4:25.06 | 7th · 4th on team | 100.1 | -0.038 | ★PR SR |
| 2022-02-24 | Meet results → | Men's 400 Meters Preliminaries | 49.94 | 19th · 3rd on team | — | — | ★PR SR |
| 2022-02-19 | Virginia Tech Challenge | 400m | 48.49 | 5th · 2nd on team | — | -0.042 | PR SR |
| 2022-02-12 | Kenneth Giles Norfolk State Invitational | 500m | 1:04 | 3rd · 2nd on team | — | -0.042 | PR SR |
| 2022-02-05 | Dr. Sander Invitational Columbia Challenge | 800m | 1:55.17 | 20th · 2nd on team | 110.9 | -0.050 | PR SR RSR |
| 2022-01-29 | South Carolina Invitational | 800m | 1:56.28 | 22nd · 3rd on team | 109.8 | -0.050 | SR RSR |
| 2022-01-22 | Brant Tolsma Invitational | 1mile | 4:43.37 | 16th · 2nd on team | 101.0 | -0.040 | ★PR SR RSR |
| 2021-12-04 | Meet results → | Men's 1000 Meters | 2:37.38 | 4th · 2nd on team | — | — | ★PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-03-08 | ECAC/IC4A Indoor Track & Field Championships | 500m | 1:04.34 | 20th · 5th on team | — | -0.057 | PR SR |
| 2020-02-29 | Big South Indoor Track & Field Championships | 800m | 1:55.9 | 9th · 2nd on team | 111.8 | -0.042 | |
| 2020-02-29 | Big South Indoor Track & Field Championships | 800m | 1:56.06 | 10th · 3rd on team | 111.6 | -0.042 | |
| 2020-02-22 | Virginia Tech Indoor Challenge | 800m | 1:55.89 | 6th · 1st on team | 111.8 | -0.042 | |
| 2020-02-15 | Darius Dixon Memorial Indoor Invitational | 800m | 1:55.47 | 5th · 2nd on team | 112.3 | -0.040 | |
| 2020-02-14 | Darius Dixon Memorial | 800m | 1:55.47 | 5th · 2nd on team | 112.3 | -0.040 | PR R SR RSR |
| 2020-02-01 | Liberty Flames Invitational | 500m | 1:04.95 | 3rd · 2nd on team | — | -0.040 | |
| 2020-01-31 | Meet results → | Men 800m Run | 1:55.69 | 12th · 1st on team | — | — | ★PR SR |
| 2020-01-25 | Liberty Kickoff | 500m | 1:04.95 | 3rd · 2nd on team | — | -0.040 | PR SR |
| 2020-01-17 | Keydet Invitational | 1000m | 2:35.19 | 9th · 1st on team | 108.3 | -0.036 | ★PR R SR RSR |
| 2020-01-11 | Meet results → | Men's 800 Meters | 2:02.52 | 12th · 2nd on team | — | — | ★PR SR |
| 2019-12-08 | CNU Holiday Open | 600m | 1:23.45 | 1st · 1st on team | — | -0.050 | PR SR |