Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Burke Lake 2.98 mile course | 4795m | 22:21 | 41st · 9th on team | 109.2 | +0.020 | |
| 2022-10-15 | Pole Green Park | 5000m | 22:14 | 217th · 7th on team | 113.1 | +0.000 | ★CR CSR RSR |
| 2022-10-08 | Richard Bland College of William and Mary | 5000m | 22:07 | 41st · 7th on team | 110.6 | -0.019 | ★PR ★CR SR CSR |
| 2022-09-29 | Burke Lake 2.98 mile course | 4795m | 21:43 | 12th · 9th on team | 111.1 | +0.020 | ★PR ★CR SR CSR |
| 2022-09-24 | Oatlands Plantation | 5000m | 23:10 | 334th · 7th on team | 111.9 | +0.039 | PR ★CR SR CSR RSR |
| 2022-09-10 | Burke Lake 2.98 mile course | 4795m | 21:51 | 85th · 5th on team | 110.8 | +0.020 | PR CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-16 | Pole Green Park | 5000m | 23:50 | 73rd · 4th on team | 107.2 | +0.000 | PR CR SR CSR RSR |
| 2021-10-02 | Great Meadow Park | 5000m | 24:43 | 40th · 5th on team | 104.2 | +0.020 | ★CR CSR |
| 2021-09-21 | Nottoway Park | 5000m | 24:41 | 9th · 8th on team | 105.4 | +0.044 | SR CSR RSR |
| 2021-09-11 | Burke Lake 2.98 mile course | 4795m | 24:01 | 127th · 8th on team | 102.6 | +0.020 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-08 | Burke Lake 2.98 mile course | 4795m | 23:37 | 36th · 8th on team | 103.5 | +0.020 | |
| 2021-03-16 | Burke Lake 2.98 mile course | 4795m | 23:15 | 15th · 10th on team | 105.4 | +0.020 | PR CR SR CSR |
| 2021-03-09 | Nottoway Park | 5000m | 23:58 | 16th · 4th on team | 109.5 | +0.044 | ★CR R SR CSR RSR |
| 2021-03-03 | Nottoway Park | 5000m | 24:28 | 10th · 7th on team | 106.8 | +0.044 | CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-04-08 | Burke Lake 2.98 mile course | 4795m | 23:37 | 36th · 8th on team | 104.4 | +0.020 | PR CR R SR CSR RSR |
| 2019-10-19 | Pole Green Park | 5000m | 23:51 | 134th · 5th on team | 104.2 | +0.000 | PR CR R SR CSR RSR |
| 2019-10-12 | Bull Run Regional Park | 5000m | 24:41 | 56th · 1st on team | 100.0 | +0.008 | PR ★CR SR CSR |
| 2019-09-21 | Hereford HS | 4828m | 25:54.8 | 82nd · 4th on team | 101.8 | +0.097 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-18 | Concorde District Spring Track Championships | 800m | 2:43.82 | 15th · 3rd on team | 112.2 | -0.036 | ★PR SR |
| 2023-05-06 | Dogwood Track Classic | 3200m | 12:59.6 | 30th · 4th on team | 112.7 | -0.040 | ★PR SR |
| 2023-04-29 | Ramtastic Invitational | 1600m | 5:58.29 | 19th · 3rd on team | 113.7 | -0.036 | ★PR SR RSR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 3200m | 13:59.26 | 13th · 3rd on team | 105.2 | -0.039 | SR |
| 2023-02-02 | 2023 Concorde District Indoor Track Championships | 1000m | 3:39.68 | 13th · 3rd on team | 109.5 | -0.039 | SR |
| 2023-01-14 | Northern VA TJMS Meet #6 | 1000m | 3:40.83 | 3rd · 2nd on team | 111.4 | -0.004 | |
| 2023-01-13 | Northern VA TJMS Meet #5 | 1000m | 3:40.83 | 3rd · 2nd on team | 111.4 | -0.004 | SR |
| 2022-12-28 | Holiday Invitational | 1600m | 6:08.69 | 26th · 1st on team | 112.0 | -0.039 | SR RSR |
| 2022-12-17 | Big A Brand Winter Extravaganza | 3200m | 14:08.47 | 7th · 3rd on team | 104.9 | -0.028 | SR RSR |
| 2022-12-03 | Alexandria City HS Meet | 1600m | 6:40.2 | 16th · 4th on team | 103.8 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-19 | Concorde District Spring Track Championships | 1600m | 5:59.81 | 10th · 3rd on team | 113.9 | -0.036 | PR ★R SR RSR |
| 2022-05-14 | Victor Cahoon Track Classic | 1mile | 6:13.12 | 15th · 2nd on team | 111.0 | -0.031 | ★PR SR |
| 2022-05-07 | Dogwood Track Classic | 3200m | 13:16.42 | 6th · 2nd on team | 110.8 | -0.040 | PR SR |
| 2022-04-06 | Leslie Sherman Memorial Invitational | 1600m | 6:04.35 | 13th · 2nd on team | 112.8 | -0.030 | PR R SR RSR |
| 2022-03-30 | Race results → | 800m | 2:46.17 | 4th · 2nd on team | — | — | PR SR |
| 2021-12-30 | Big A Brand Holiday Meet | 1600m | 6:19.15 | 16th · 2nd on team | 109.3 | -0.028 | PR SR |
| 2021-12-18 | Concorde District Polar Bear Meet #3 | 3200m | 13:45.15 | 8th · 6th on team | 109.4 | -0.022 | PR SR RSR |
| 2021-12-11 | Concorde District Polar Bear Meet #2 | 1000m | 3:39.36 | 15th · 6th on team | 109.2 | -0.038 | ★PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-28 | Concorde District Championships | 1600m | 6:25.93 | 14th · 3rd on team | 106.6 | -0.036 | PR SR RSR |