Racecast

Lilly Tuck

Unattached (TX) · - · NCAA DINORTHEASTBIG EAST · Compare head to head

what a rating means
100 is the average runner in the athlete's pool; a rating of 133 means 33% faster than that average runner. Ratings are distance-normalised and course-adjusted, so a hard course and a fast track land on one number. Each pool (high school boys, college women, middle school…) has its own average, and the HS-equivalent view puts every pool on the high-school scale.
Athlete rating 124.0 2024 TF season
Best race 143.9 XC
Races 80
Seasons 9 2016 — 2024

RankedNation #266·NCAA DI #156·NORTHEAST #24·BIG EAST #18·MA #59·Team #19 ?

Training paces & VO2max → critical speed 5:36/mi, fitted from 17 races in 2023

Rating scale ?
Speed rating — all races

Cross Country

XC speed rating

2024 XC 125.2

Unattached (TX) · Grade - ✱

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-14 Fay Memorial Field 5000m 16:26.2 2nd · 2nd on team 125.2 -3.1% ★PR ★CR SR CSR RSR

2023 XC 122.9

Providence (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-18 Panorama Farms 6000m 21:10.9 169th · 3rd on team 123.3 -0.1% ★CR CSR
2023-11-10 Van Cortlandt Park 6000m 20:51.7 45th · 4th on team 123.8 +1.0% ★CR SR CSR
2023-10-13 Zimmer Championship Cross Country Course 6000m 21:48.7 177th · 4th on team 122.6 -0.2% SR CSR
2023-09-23 Panorama Farms 5000m 17:00.8 38th · 3rd on team 126.5 -0.6% PR ★CR SR CSR RSR
2023-09-08 Highland Park 4000m 14:14 3rd · 2nd on team 118.4 -0.5% ★PR ★CR SR CSR RSR

2022 XC 126.1

Providence (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-19 Oklahoma State University XC Course 6000m 20:57.8 156th · 4th on team 126.9 +1.5% ★CR CSR
2022-11-11 Van Cortlandt Park 6000m 21:10.3 25th · 5th on team 125.0 +1.0% CR CSR
2022-10-29 Highland Park 6000m 20:27 6th · 3rd on team 129.4 +0.4% ★CR CSR RSR
2022-10-14 Zimmer Championship Cross Country Course 6000m 21:15.7 155th · 5th on team 122.8 -0.2% CSR
2022-09-30 Lehigh University - Murray H. Goodman Campus 6000m 20:14.8 37th · 2nd on team 125.5 -2.7% ★CR SR CSR
2022-09-09 Providence College 5000m 17:16.5 1st · 1st on team 127.0 +1.4% PR ★CR SR CSR RSR

2021 XC 124.7

Providence (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-20 Apalachee Regional Park 6000m 21:12.9 201st · 4th on team 124.6 -0.3% ★CR CSR
2021-11-12 Franklin Park 6000m 21:39.5 39th · 4th on team 123.9 +0.5% ★CR CSR
2021-10-29 Northview Christian Church 6000m 21:26.6 15th · 3rd on team 123.7 0.0% ★CR CSR
2021-10-15 Zimmer Championship Cross Country Course 6000m 20:40.6 27th · 3rd on team 127.5 -0.2% ★CR SR CSR RSR
2021-09-24 Franklin Park 5000m 17:31.2 14th · 2nd on team — -0.8% PR ★CR SR CSR
2021-09-24 Franklin Park 5000m 17:32 14th · 2nd on team 124.7 -0.8% RSR
2021-09-10 Providence College 5000m 17:51.4 1st · 1st on team 124.0 +1.4% PR CR SR CSR RSR

2020 XC 124.9

Providence (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-03-05 WakeMed Soccer Park 6000m 20:54 8th · 2nd on team 124.9 -1.5% ★CR SR CSR RSR

2019 XC 121.1

Providence (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-23 Van Cortlandt Park 5000m 18:01 3rd · 3rd on team 122.3 +2.6% PR ★CR SR CSR
2019-11-15 University of Buffalo 6000m 20:12.7 22nd · 2nd on team 125.1 -3.6% ★PR ★CR SR CSR RSR
2019-11-02 Dannehl XC Course, Univ. of Wisconsin Parkside 6000m 22:19 11th · 3rd on team 116.7 -0.4% ★CR CSR
2019-10-18 Zimmer Championship Cross Country Course 6000m 21:14.9 88th · 3rd on team 123.7 -0.2% PR CR SR CSR RSR
2019-09-20 Franklin Park 5000m 18:20.7 45th · 3rd on team 117.5 -0.8% PR CR SR CSR RSR

2018 XC 134.1

Port Perry · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-11-03 Christie Lake Conservation Area 6000m 23:40.9 8th · 1st on team 133.1 +2.1% ★CR CSR
2018-10-10 Boyd Conservation Area 6000m 24:21.7 2nd · 1st on team 137.0 +8.3% CSR RSR
2018-09-29 Lehigh University 6000m 22:49.8 27th · 6th on team 132.3 -2.7% SR CSR RSR

2017 XC 139.4

Port Perry · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-11-03 Petawawa Golf Club 6000m 23:24 3rd · 1st on team 137.4 +5.5% ★CR CSR
2017-10-24 Dagmar Ski Resort 6000m 22:56.6 1st · 1st on team 137.0 +2.3% ★CR CSR
2017-10-11 Boyd Conservation Area 6000m 22:48.5 2nd · 1st on team 143.9 +8.3% ★CR ★R CSR RSR
2017-09-29 Lehigh University 6000m 21:20.1 8th · 1st on team 139.2 -2.7% PR ★CR SR CSR RSR

2016 XC 135.9

GREATER UXBRIDGE ROAD RUNNERS · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-11-13 Firemen's Park 4000m 15:55 7th · 1st on team 135.5 +9.7% ★CR CSR
2016-10-25 Dagmar Ski Resort 4000m 14:35.8 1st · 1st on team 140.4 +4.4% PR ★CR R SR CSR RSR
2016-09-16 Van Cortlandt Park 5000m 19:33.4 33rd · 3rd on team 131.9 +2.6% PR CR R SR CSR RSR

Track & Field

TF speed rating

2024 TF 122.3

Providence (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-25 NCAA DI Outdoor Championships - East First-Rounds 10-km 33:36.55 22nd · 2nd on team 124.1 -0.5%
2024-05-11 BIG EAST Outdoor Championships 5000m 16:36.92 6th · 2nd on team 120.1 -0.4%
2024-04-27 The 2024 Penn Relays (College) 5000m 15:53.76 4th · 1st on team 123.1 -1.9% ★PR SR
2024-04-25 Meet results → Women's 5000 Meters 15:53.76 4th · 1st on team 125.3 — ★PR SR
2024-04-13 Friar Invitational 3000m 9:30.44 2nd · 2nd on team 121.4 -1.2%
2024-03-30 Raleigh Relays 10-km 33:18.51 18th · 2nd on team 127.0 -1.0% ★PR SR RSR
2024-03-16 UCF Black and Gold Invite 1500m 4:27.01 6th · 3rd on team 120.4 -0.5% ★PR SR
2024-02-24 BIG EAST Indoor Championships 3000m 9:24.03 4th · 2nd on team 123.8 -1.6% SR RSR
2024-02-24 BIG EAST Indoor Championships 5000m 16:32.42 3rd · 2nd on team 119.7 -1.6%
2024-02-10 David Hemrey Valentine Invitational 3000m 9:30.89 70th · 2nd on team 121.1 -2.6% SR
2024-01-27 John Thomas Terrier Classic 5000m 16:02.38 9th · 1st on team 122.1 -2.6% SR RSR
2024-01-14 University Of Massachusetts Amherst Flagship Invitational 3000m 9:40.43 2nd · 1st on team 120.1 -1.7% SR RSR

2023 TF 123.3

Providence (NC) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-29 Penn Relays 5000m 15:56.57 3rd · 1st on team 123.7 -1.9%
2023-04-27 Penn Relays Carnival - College (Day 1) 5000m 15:56.57 3rd · 1st on team 123.0 -1.9% PR SR
2023-04-14 Friar Invitational 3000m 9:35.98 2nd · 2nd on team 120.5 -1.2%
2023-03-25 adidas Raleigh Relays 10-km 33:39.54 14th · 1st on team 125.5 -1.0% PR SR RSR
2023-03-04 ECAC/IC4A Indoor Championships 3000m 9:25.36 3rd · 1st on team 122.4 -2.6%
2023-02-25 Big East Indoor Conference Championships 5000m 16:10.4 2nd · 1st on team 123.5 -1.6%
2023-02-11 David Hemery Valentine Invitational 3000m 9:11.73 28th · 1st on team 125.4 -2.6% ★PR SR RSR
2023-01-28 John Thomas Terrier Classic 5000m 16:06.68 1st · 1st on team 122.7 -2.6% SR
2023-01-15 Flagship Indoor Invitational 3000m 9:27.23 1st · 1st on team 123.0 -1.7% SR RSR

2022 TF 122.6

Providence (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-28 NCAA D1 Outdoor Track & Field Championships - East Preliminaries 5000m 16:55.77 43rd · 1st on team 119.0 -0.8%
2022-05-14 Big East Conference Outdoor Championships 10-km 35:17.98 1st · 1st on team 121.2 +0.1% PR SR
2022-04-30 Penn Relays (College) 5000m 16:14.59 8th · 1st on team 123.6 -1.9%
2022-04-28 Meet results → Women's 5,000m Run Division 1 16:14.59 8th · 1st on team 122.9 — ★PR SR
2022-04-08 Friar Invitational 3000m 9:27.95 4th · 1st on team 122.0 -1.2%
2022-03-26 adidas Raleigh Relays 5000m 16:02.34 14th · 1st on team 125.8 -1.0% PR SR RSR
2022-02-26 Big East Indoor Conference Championships 3000m 9:27.24 6th · 2nd on team 123.8 -1.6% RSR
2022-02-26 Big East Indoor Conference Championships 5000m 16:21.22 4th · 2nd on team 122.6 -1.6% SR
2022-02-12 David Hemery Valentine Invitational 3000m 9:26.75 20th · 2nd on team 122.6 -2.6% SR RSR

2021 TF 123.1

Providence (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-05-31 NCAA DI East Region Track and Field Championships (Day 4) 5000m 16:46.36 35th · 2nd on team 120.8 -1.0%
2021-05-26 Meet results → Women's 5000 Meters 16:46.36 35th · 2nd on team 121.1 — PR SR
2021-05-15 BIG EAST Outdoor Track & Field Championships 5000m 16:12.39 3rd · 1st on team 126.8 -0.4% RSR
2021-04-09 Ocean State Invitational 3000m 9:24.11 1st · 1st on team 123.5 -1.2% PR SR
2021-03-27 Raleigh Relays 5000m 16:09.56 14th · 2nd on team 125.7 -1.0% PR SR RSR
2021-02-20 Carmel City Invitational 5000m 16:53.54 4th · 2nd on team 120.6 -1.4% PR SR
2021-02-11 URI vs PC & UM-Lowell 3000m 9:30.1 1st · 1st on team 123.2 -1.2% SR RSR

2020 TF 121.3

Providence (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-08 ECAC/IC4A Indoor Track & Field Championships 3000m 9:29.84 5th · 1st on team 122.5 -2.6% PR SR RSR
2020-03-02 BIG EAST Indoor Track and Field Championships 3000m 9:32.78 2nd · 2nd on team 122.0 -0.6% PR SR RSR
2020-01-24 Meet results → Women's 3000 Meters 9:33.32 10th · 2nd on team 121.8 — ★PR SR RSR
2020-01-18 BU Multi-Team Meet 1mile 4:51.66 3rd · 2nd on team 118.8 -2.6% ★PR SR RSR

2018 TF 135.1

Port Perry · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-06-09 Ontario OFSAA Track and Field Championships 3000m 9:46.63 4th · 1st on team 137.4 -3.0% PR SR RSR
2018-06-09 Ontario OFSAA Track and Field Championships 1500m 4:38.18 11th · 2nd on team 133.5 -3.0% PR SR
2018-06-09 Ontario OFSAA Track and Field Championships 1500m 4:36.46 7th · 1st on team 134.4 -3.0% PR SR

2017 TF 137.5

Port Perry · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-04-22 Nike/John Rowland Memorial Games 3000m 10:03.03 7th · 1st on team 137.5 0.0% PR SR RSR