Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | Pole Green Park | 8000m | 24:25 | 4th · 2nd on team | 116.4 | +0.012 | ★CR CSR |
| 2023-10-13 | Van Cortlandt Park | 8000m | 24:08.1 | 8th · 2nd on team | 121.8 | +0.042 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-29 | Franklin Park | 8000m | 24:22.4 | 14th · 2nd on team | 115.5 | +0.011 | PR ★CR SR CSR RSR |
| 2023-09-09 | Bryant University | 5000m | 15:13.1 | 3rd · 2nd on team | 114.0 | +0.020 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 10000m | 30:54.8 | 58th · 4th on team | 120.7 | +0.073 | ★CR R SR CSR RSR |
| 2022-10-28 | White Clay Creek State Park Nature Center | 8000m | 25:42.3 | 24th · 8th on team | 114.6 | +0.040 | ★CR CSR |
| 2022-09-23 | Franklin Park | 8000m | 24:50 | 26th · 3rd on team | 114.7 | +0.011 | CR SR CSR |
| 2022-09-09 | Bryant College | 5000m | 15:13.1 | 3rd · 2nd on team | 115.3 | — | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 10000m | 33:26.3 | 133rd · 6th on team | 109.4 | +0.042 | ★CR SR CSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 25:31.4 | 251st · 5th on team | 117.0 | +0.015 | CR R SR CSR RSR |
| 2021-10-15 | Apalachee Regional Park | 8000m | 25:08.5 | 217th · 4th on team | 118.8 | +0.015 | ★CR R SR CSR RSR |
| 2021-09-24 | Franklin Park | 8000m | 26:02 | 83rd · 5th on team | 111.7 | +0.011 | SR CSR RSR |
| 2021-09-04 | Hard'Ack Recreation Area | 8000m | — | — | — | +0.020 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Old Fort GC | 8000m | 25:36.1 | 20th · 10th on team | 110.9 | -0.009 | CR SR CSR RSR |
| 2021-03-05 | Old Fort GC | 8000m | 24:33.7 | 5th · 3rd on team | 115.6 | -0.009 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 10000m | 30:28.1 | 86th · 3rd on team | 114.8 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2019-11-02 | New Market Battlefield | 8000m | 26:01.5 | 22nd · 6th on team | 113.2 | +0.042 | ★CR R CSR RSR |
| 2019-10-12 | Franklin Park | 8000m | 25:29.9 | 22nd · 4th on team | — | +0.011 | PR CR SR CSR |
| 2019-10-12 | Franklin Park | 8000m | 25:30 | 22nd · 4th on team | 111.4 | +0.011 | R RSR |
| 2019-09-20 | Franklin Park | 8000m | 27:16.3 | 158th · 7th on team | 105.3 | +0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | CAA Championships | 5000m | 14:44.62 | 4th · 3rd on team | 112.2 | -0.027 | |
| 2024-05-11 | CAA Championships | 3ksteeple | 8:58.56 | 3rd · 2nd on team | — | -0.027 | ★PR SR |
| 2024-04-27 | Jay Carisella Coaches Invitational | 3ksteeple | 9:04.05 | 1st · 1st on team | — | -0.031 | PR SR |
| 2024-04-13 | Friar Invitational | 3ksteeple | 9:10.94 | 4th · 2nd on team | — | -0.039 | PR SR |
| 2024-02-23 | CAA Indoor T&F Champs | 5000m | 14:37.63 | 9th · 3rd on team | 111.8 | -0.041 | |
| 2024-02-23 | CAA Indoor T&F Champs | 3000m | 8:16.33 | 4th · 3rd on team | 116.0 | -0.041 | RSR |
| 2024-02-10 | David Hemrey Valentine Invitational | 5000m | 14:11.59 | 10th · 1st on team | 113.9 | -0.053 | ★PR SR |
| 2024-01-27 | John Thomas Terrier Classic | 3000m | 8:11.03 | 31st · 3rd on team | 115.9 | -0.053 | SR RSR |
| 2024-01-20 | Boston University Battle in Beantown | 1mile | 4:12.07 | 19th · 6th on team | 111.1 | -0.053 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-06 | CAA Outdoor Track & Field Championships | 5000m | 14:27.08 | 4th · 3rd on team | 114.0 | -0.036 | SR |
| 2023-05-06 | CAA Outdoor Track & Field Championships | 3ksteeple | 9:20.71 | 3rd · 3rd on team | — | -0.036 | PR SR |
| 2023-02-23 | CAA Indoor Track & Field Championships | 1mile | 4:16.53 | 25th · 6th on team | 111.3 | -0.036 | |
| 2023-02-23 | CAA Indoor Track & Field Championships | 3000m | 8:18.62 | 5th · 3rd on team | 116.3 | -0.036 | SR RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 3000m | 8:20.36 | 147th · 3rd on team | 113.8 | -0.053 | SR |
| 2023-01-21 | Boston University Battle in Beantown | 1mile | 4:06.41 | 6th · 3rd on team | 113.8 | -0.053 | ★PR SR RSR |
| 2023-01-15 | Flagship Indoor Invitational | 1000m | 2:29.49 | 4th · 1st on team | 110.0 | -0.044 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-07 | CAA Outdoor Championships | 5000m | 14:39.09 | 4th · 4th on team | 112.8 | -0.031 | |
| 2022-04-22 | Jay Carisella Coaches Invitational | 1500m | 3:57.53 | 4th · 2nd on team | 112.2 | -0.031 | ★PR SR |
| 2022-04-08 | Friar Invitational | 5000m | 14:31.39 | 13th · 2nd on team | 113.5 | -0.039 | |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 14:17.09 | 56th · 1st on team | 115.6 | -0.038 | PR SR |
| 2022-03-06 | ICAAAA/ECAC Indoor Championships | 3000m | 8:08.98 | 8th · 1st on team | 117.2 | -0.053 | ★PR SR RSR |
| 2022-02-27 | Boston University Last Chance Meet | 800m | 1:54.38 | 36th · 7th on team | 111.1 | -0.053 | ★PR SR |
| 2022-02-12 | David Hemery Valentine Invitational | 1mile | 4:09.61 | 81st · 4th on team | 113.0 | -0.053 | PR SR |
| 2022-01-30 | John Thomas Terrier Classic | 3000m | 8:20.68 | 43rd · 3rd on team | 114.5 | -0.053 | PR SR RSR |
| 2022-01-22 | Boston University Battle in Beantown | 1mile | 4:14.7 | 19th · 6th on team | 110.8 | -0.053 | PR SR RSR |
| 2022-01-15 | URI Invitational | 1000m | 2:36.77 | 17th · 7th on team | 107.1 | -0.040 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | CAA Track & Field Championships | 5000m | 15:02.63 | 4th · 2nd on team | 111.5 | -0.031 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-12-14 | Joe Donahue Games Opener | 3000m | 8:28.53 | 3rd · 2nd on team | 114.9 | -0.045 | PR R SR RSR |
| 2019-12-07 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 14:46.56 | 45th · 5th on team | 111.7 | -0.053 | PR SR RSR |