Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-10-08 | Disney World | 5000m | 19:48.1 | 66th · 6th on team | 107.4 | +0.031 | ★CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 18:14.3 | 7th · 3rd on team | 113.2 | +0.000 | ★PR ★CR ★R SR CSR RSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 19:58.3 | 84th · 11th on team | 106.4 | +0.044 | ★CR SR CSR RSR |
| 2011-08-27 | Hidden Valley HS XC Course | 5000m | 20:29.8 | 18th · 2nd on team | 106.3 | +0.051 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 18:42 | 32nd · 7th on team | 110.6 | -0.003 | PR ★CR SR CSR RSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 20:08 | 112th · 10th on team | 105.4 | +0.008 | SR CSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 20:36 | 31st · 13th on team | 104.8 | +0.044 | CR CSR |
| 2010-09-04 | Loriella Park | 5000m | 20:29.2 | 27th · 9th on team | 105.5 | +0.045 | ★CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 20:40 | 223rd · 17th on team | 103.0 | +0.020 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 19:02 | 36th · 3rd on team | 109.9 | +0.008 | PR ★CR SR CSR |
| 2009-10-03 | Great Meadow Park | 5000m | 19:08 | 104th · 5th on team | 111.6 | +0.020 | PR ★CR R SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 19:25 | 68th · 12th on team | 109.5 | +0.034 | PR ★CR SR CSR |
| 2009-09-12 | Hardy National Park | 4828m | 18:53.4 | 57th · 14th on team | 109.7 | +0.038 | ★PR ★CR R SR CSR RSR |