Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 6000m | 24:29.9 | 211th · 7th on team | — | +0.030 | ★CR SR CSR |
| 2021-10-29 | College Woods Course | 5000m | 18:52.2 | 51st · 5th on team | — | -0.008 | ★PR ★CR SR CSR |
| 2021-10-15 | University at Albany | 5000m | 20:10.8 | 29th · 7th on team | — | +0.025 | CSR |
| 2021-09-24 | Franklin Park | 5000m | 20:56 | 185th · 8th on team | — | +0.015 | CSR |
| 2021-09-18 | University of New Hampshire | 5000m | 19:41.9 | 33rd · 7th on team | — | +0.003 | ★CR SR CSR |
| 2021-09-11 | The Crossings | 5000m | 20:02.9 | 26th · 6th on team | — | +0.016 | ★CR SR CSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-05 | Seaview GC | 5000m | 19:53.3 | 48th · 6th on team | 112.5 | +0.053 | ★CR CSR RSR |
| 2021-02-21 | University of Vermont | 5000m | 19:12.5 | 17th · 6th on team | 112.3 | +0.008 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-15 | University of Buffalo | 6000m | 22:11 | 158th · 4th on team | 113.6 | -0.014 | ★PR ★CR ★R SR CSR RSR |
| 2019-11-02 | U Albany Campus Course | 5000m | 18:58.9 | 49th · 4th on team | 109.7 | -0.010 | PR ★CR SR CSR |
| 2019-10-18 | University at Albany | 5000m | 19:04.4 | 14th · 4th on team | 112.4 | +0.025 | PR ★CR R SR CSR RSR |
| 2019-10-05 | Lehigh | 6000m | 22:49.2 | 298th · 4th on team | 110.4 | -0.004 | PR ★CR R SR CSR RSR |
| 2019-09-20 | Franklin Park | 5000m | 20:23.7 | 176th · 4th on team | 105.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2019-09-07 | The Crossing of Colonie | 5000m | 21:31.6 | 40th · 8th on team | 101.6 | +0.038 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-08 | America East Conference Outdoor Championships | 3ksteeple | 11:50.6 | 7th · 2nd on team | — | -0.029 | ★PR SR |
| 2022-04-30 | RPI Capital District Classic | 1500m | 5:04.15 | 3rd · 2nd on team | — | -0.032 | ★PR SR |
| 2022-04-23 | 2022 Bobbi Palma UAlbany Spring Classic | 3ksteeple | 11:56.65 | 1st · 1st on team | — | -0.026 | PR SR |
| 2022-04-16 | UCONN Northeast Challenge | 3ksteeple | 12:07.85 | 7th · 2nd on team | — | -0.027 | PR SR |
| 2022-04-02 | UCONN Dog Fight | 5000m | 18:55.06 | 8th · 4th on team | — | -0.027 | ★PR SR |
| 2022-02-26 | America East Indoor Championships | 3000m | 10:50.05 | 23rd · 3rd on team | — | -0.053 | ★PR SR |
| 2022-02-11 | Fastrack National Invite | 1mile | 5:28.86 | 24th · 2nd on team | — | -0.043 | ★PR SR |
| 2022-01-28 | Great Dane Classic | 5000m | 19:47.54 | 13th · 4th on team | — | -0.043 | SR |
| 2022-01-22 | Boston University Battle in Beantown | 3000m | 10:54.38 | 18th · 3rd on team | — | -0.053 | PR SR |
| 2021-12-04 | Army Crowell Indoor Open | 3000m | 10:57.68 | 4th · 3rd on team | — | -0.041 | PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-04-17 | Central Conn. State University Invitational | 5000m | 19:57.53 | 3rd · 2nd on team | 102.5 | -0.034 | SR RSR |
| 2021-04-10 | UCONN Dog Fight | 3ksteeple | 12:21.85 | 3rd · 2nd on team | — | -0.027 | PR SR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-07 | UAlbany Winter Classic | 1mile | 5:45.66 | 60th · 5th on team | 101.8 | -0.043 | PR SR |
| 2020-02-07 | UAlbany Winter Classic | 3000m | 11:06.22 | 47th · 1st on team | 106.4 | -0.043 | RSR |
| 2020-02-01 | Bruce Lehane Scarlet and White | 3000m | 11:01.94 | 31st · 1st on team | 106.1 | -0.053 | PR SR RSR |
| 2020-01-11 | Great Dane Classic | 5000m | 19:34.65 | 15th · 3rd on team | 103.6 | -0.041 | |
| 2019-12-07 | Boston University Sharon Colyear-Danville Season Opener | 5000m | 19:05.78 | 67th · 4th on team | 105.3 | -0.053 | PR SR RSR |