Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Great Meadow Park | 5000m | 21:05 | 90th · 5th on team | 119.9 | +0.020 | ★CR CSR |
| 2011-10-25 | Nokesville Park | 5000m | 21:39 | 12th · 5th on team | 116.0 | +0.006 | ★CR CSR |
| 2011-10-15 | Pocahontas State Park | 5000m | 20:41 | 6th · 1st on team | 120.2 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2011-10-08 | Disney World | 5000m | 21:44.9 | 59th · 7th on team | 117.2 | +0.031 | ★CR CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 21:09.5 | 78th · 4th on team | 117.1 | +0.000 | PR ★CR SR CSR |
| 2011-09-17 | Woodberry Forest 5K Course | 5000m | 21:56.6 | 18th · 5th on team | 116.0 | +0.044 | ★CR SR CSR |
| 2011-09-03 | Loriella Park | 5000m | 22:01.4 | 24th · 5th on team | 119.0 | +0.045 | ★CR R SR CSR RSR |
| 2011-08-27 | Hidden Valley HS XC Course | 5000m | 23:56.1 | 48th · 7th on team | 109.1 | +0.051 | ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-10-16 | Pocahontas State Park | 5000m | 21:25.8 | 43rd · 6th on team | 115.9 | -0.003 | PR CR SR CSR |
| 2010-10-02 | WakeMed Soccer Park | 5000m | 21:26 | 49th · 6th on team | 116.6 | +0.000 | PR CR R SR CSR RSR |
| 2010-09-18 | Woodberry Forest 5K Course | 5000m | 23:35.4 | 10th · 3rd on team | 109.8 | +0.044 | CR SR CSR RSR |
| 2010-08-28 | Great Meadow Park | 5000m | 25:38 | 28th · 4th on team | 99.7 | +0.020 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-10 | Bull Run Regional Park | 5000m | 22:38 | 44th · 1st on team | 110.9 | +0.008 | PR ★CR R SR CSR RSR |
| 2009-10-03 | Great Meadow Park | 5000m | 24:14 | 63rd · 9th on team | 105.8 | +0.020 | CR CSR |
| 2009-09-26 | Maymont Park | 5000m | 23:46 | 80th · 15th on team | 107.5 | +0.034 | SR CSR RSR |
| 2009-09-12 | Hardy National Park | 4828m | 23:28.5 | 66th · 17th on team | 106.1 | +0.038 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Maymont Park | 5000m | 23:45 | 13th · 2nd on team | 109.9 | +0.034 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-05-23 | VHSL Region II Outdoor T&F Championship | 3200m | 13:09.91 | 23rd · 1st on team | 112.1 | -0.027 | ★PR SR |
| 2012-05-12 | VHSL Evergreen District Championship | 1600m | 5:59.13 | 6th · 2nd on team | 114.8 | -0.034 | ★PR SR RSR |
| 2012-05-12 | VHSL Evergreen District Championship | 3200m | 13:15.4 | 5th · 2nd on team | 111.8 | -0.034 | PR SR |
| 2012-05-04 | On The Run Sports - Falcon Track Classic | 1600m | 6:01.9 | 14th · 2nd on team | 113.8 | -0.034 | RSR |
| 2012-04-20 | Wolverine Track Classic | 1600m | 6:09.53 | 22nd · 1st on team | 111.8 | -0.027 | |
| 2012-04-14 | Gus Lacy Track Classic | 1600m | 6:08.3 | 36th · 2nd on team | 112.8 | -0.022 | |
| 2012-04-14 | Gus Lacy Track Classic | 3200m | 13:46.13 | 22nd · 2nd on team | 108.1 | -0.022 | PR SR |
| 2012-03-31 | Wildcat Invitational | 1600m | 6:01.53 | 31st · 1st on team | 113.8 | -0.029 | PR SR RSR |
| 2012-01-13 | Woodberry Forest Mini Invite #3 | 1600m | 6:10.68 | 4th · 1st on team | 112.5 | -0.017 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-18 | Evergreen District Outdoor T&F Championships | 1600m | 6:06.72 | 7th · 3rd on team | 112.7 | -0.026 | |
| 2011-04-09 | The Running Store City-County Championship | 1600m | 6:02.11 | 15th · 3rd on team | 114.1 | -0.030 | PR SR RSR |
| 2011-04-02 | Wolverine Invitational | 1600m | 6:07.3 | 21st · 3rd on team | 112.8 | -0.024 | PR SR RSR |