Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 29:34.4 | 132nd · 6th on team | 84.8 | +0.000 | ★CR SR CSR RSR |
| 2023-10-17 | Ivey Redmon Sports Complex | 5000m | 30:41.5 | 49th · 5th on team | 81.2 | +0.010 | SR CSR |
| 2023-10-09 | Forsyth Country Day School | 5000m | 31:30.4 | 33rd · 6th on team | 82.3 | +0.046 | ★CR CSR |
| 2023-10-05 | Caldwell Academy | 5000m | 31:22.3 | 35th · 6th on team | 81.9 | +0.037 | ★CR SR CSR |
| 2023-09-21 | Greensboro Day School Church Course | 4988m | 32:11.3 | 36th · 6th on team | 83.1 | +0.085 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Hagan-Stone Park | 5000m | 28:40.5 | 138th · 7th on team | 86.9 | +0.003 | ★PR ★CR SR CSR RSR |
| 2022-10-18 | Hagan-Stone Park | 5000m | 28:44 | 40th · 8th on team | 86.6 | +0.003 | PR CR SR CSR RSR |
| 2022-10-03 | Ivey Redmon Sports Complex | 5000m | 31:16.2 | 43rd · 7th on team | 80.2 | +0.010 | SR CSR |
| 2022-09-27 | Forsyth Country Day School | 5000m | 31:50.6 | 43rd · 8th on team | 81.8 | +0.046 | CR SR CSR RSR |
| 2022-09-22 | Greensboro Day School Church Course | 4988m | 35:29 | 46th · 8th on team | 77.0 | +0.085 | PR CR SR CSR RSR |
| 2022-09-13 | West End Park | 5000m | 35:02 | 46th · 8th on team | 74.5 | +0.041 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-19 | Ivey Redmon Sports Complex | 5000m | 31:49.4 | 47th · 9th on team | 79.8 | +0.010 | SR CSR RSR |
| 2021-09-20 | Ivey Redmon Sports Complex | 4828m | 33:56.7 | 31st · 9th on team | 74.2 | +0.043 | ★PR ★CR SR CSR |
| 2021-09-14 | West End Park | 5000m | 34:51 | 38th · 9th on team | 74.7 | +0.041 | ★CR SR CSR |
| 2021-09-09 | Greensboro Day School Church Course | 5000m | 35:10 | 20th · 10th on team | 77.7 | +0.085 | SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-19 | Ivey Redmon Sports Complex | 5000m | 28:48.3 | 39th · 8th on team | 88.1 | +0.010 | PR ★CR ★R SR CSR RSR |
| 2020-09-24 | Greensboro Day School Church Course | 5000m | 33:23 | 35th · 8th on team | 81.1 | +0.085 | ★CR R CSR RSR |
| 2020-09-15 | High Point Christian Academy | 5000m | 32:41 | 31st · 8th on team | 79.9 | +0.042 | PR ★CR R SR CSR RSR |
| 2020-09-09 | WCA Sandy Ridge XC Course | 5000m | 35:40 | 9th · 6th on team | 74.3 | +0.066 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-24 | Forsyth Country Day School | 2500m | 23:30.8 | 23rd · 7th on team | 55.6 | +0.058 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | PTAC Track and Field Championship Meet | 800m | 3:39.41 | 27th · 8th on team | 83.5 | -0.036 | SR RSR |
| 2024-05-02 | HPCA home meet #2 | 800m | 3:49.95 | 18th · 9th on team | 80.5 | -0.027 | SR |
| 2024-04-23 | FCDS Home Meet #3 2024 | 1600m | 8:21.59 | 17th · 4th on team | 81.2 | -0.036 | ★PR SR RSR |
| 2024-04-18 | WCDS Home Meet | 800m | 3:55.97 | 24th · 9th on team | 78.5 | -0.027 | SR RSR |
| 2024-04-10 | HPCA home meet #1 | 800m | 4:00.03 | 20th · 4th on team | 76.3 | -0.036 | SR |
| 2024-03-19 | WCA Meet #1 | 1600m | 8:51.91 | 17th · 4th on team | 77.3 | -0.027 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-11 | PTAC Championships | 800m | 3:39.89 | 19th · 6th on team | 83.4 | -0.036 | |
| 2023-05-01 | High Point Christian home meet #2 | 800m | 3:47.49 | 17th · 7th on team | 82.1 | -0.027 | |
| 2023-04-25 | GDS Varsity Meet #1 | 800m | 3:37.32 | 17th · 6th on team | 84.1 | -0.038 | |
| 2023-04-18 | FCDS Home Meet #3 | 800m | 3:49.76 | 14th · 4th on team | 80.0 | -0.036 | |
| 2023-04-13 | Tri-TAC Meet at FCDS | 800m | 3:35.98 | 15th · 5th on team | 85.0 | -0.036 | SR RSR |
| 2023-03-28 | Westchester Home Meet | 800m | 3:42.33 | 16th · 3rd on team | 83.1 | -0.027 | SR RSR |
| 2023-03-20 | WCA Home Meet #1 | 800m | 3:46.73 | 16th · 4th on team | 81.3 | -0.027 | SR RSR |
| 2023-03-08 | FCDS Home Meet #1 | 800m | 3:47.09 | 13th · 4th on team | 80.5 | -0.036 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-12 | PTAC Championship Meet | 800m | 3:40.29 | 14th · 3rd on team | 83.9 | -0.036 | |
| 2022-05-04 | FCDS PTAC Preview | 800m | 3:43.14 | 9th · 3rd on team | 82.6 | -0.036 | |
| 2022-04-29 | High Point Christian Academy/Westchester home meet | 800m | 3:35.49 | 16th · 2nd on team | 86.2 | -0.027 | ★PR SR RSR |
| 2022-04-19 | Greensboro Day School Track & Field Meet | 800m | 3:42.69 | 10th · 2nd on team | 82.8 | -0.036 | |
| 2022-04-19 | GDS HOME Meet at FCDS Site | 800m | 3:42.69 | 10th · 2nd on team | 82.8 | -0.036 | |
| 2022-04-07 | WCA Home Meet #1 | 800m | 3:49.4 | 11th · 3rd on team | 81.2 | -0.027 | |
| 2022-03-24 | High Point Christian Academy Home Meet #1 | 800m | 3:40.26 | 15th · 2nd on team | 84.4 | -0.027 | PR SR RSR |