Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-10 | Great Meadow Park | 5000m | 19:22 | 12th · 3rd on team | 131.2 | -0.013 | ★PR ★CR SR CSR RSR |
| 2012-10-25 | Eastern State Hospital | 5000m | 20:12.4 | 4th · 3rd on team | 127.7 | -0.007 | |
| 2012-09-29 | Maymont Park | 5000m | 19:56.5 | 6th · 1st on team | 128.1 | +0.002 | ★CR SR CSR |
| 2012-09-15 | Eastern State Hospital | 5000m | 20:04 | 15th · 1st on team | 129.7 | -0.007 | ★CR SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-26 | WakeMed Soccer Park | 5000m | 19:40.3 | 54th · 1st on team | 129.1 | -0.023 | ★CR CSR |
| 2011-11-12 | Great Meadow Park | 5000m | 19:40 | 22nd · 1st on team | 130.3 | -0.013 | PR CR SR CSR RSR |
| 2011-11-02 | Loriella Park | 5000m | 20:47.8 | 5th · 1st on team | 127.1 | +0.019 | ★CR CSR |
| 2011-10-27 | Eastern State Hospital | 5000m | 20:09.9 | 4th · 1st on team | 128.6 | -0.007 | RSR |
| 2011-09-24 | Maymont Park | 5000m | 20:46.7 | 23rd · 1st on team | 126.1 | +0.002 | CR CSR |
| 2011-09-17 | Eastern State Hospital | 5000m | 20:09 | 15th · 1st on team | 127.0 | -0.007 | PR CR SR CSR RSR |
| 2011-09-10 | Newport News Park | 5000m | 20:20 | 8th · 1st on team | 125.6 | -0.024 | PR ★CR SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Great Meadow Park | 5000m | 20:47 | 76th · 3rd on team | 123.5 | -0.013 | CR CSR |
| 2010-11-04 | Loriella Park | 5000m | 21:42.4 | 23rd · 4th on team | 124.0 | +0.019 | CSR RSR |
| 2010-10-16 | Pocahontas State Park | 5000m | 20:41.6 | 18th · 2nd on team | 122.2 | -0.032 | PR ★CR SR CSR RSR |
| 2010-10-09 | Panorama Farms | 5000m | 22:30 | 77th · 2nd on team | 115.2 | -0.019 | ★CR CSR |
| 2010-09-11 | Newport News Park | 5000m | 21:52 | 25th · 4th on team | 116.6 | -0.024 | CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Loriella Park | 5000m | 21:33.4 | 17th · 2nd on team | 123.9 | +0.019 | PR CR SR CSR RSR |
| 2009-09-26 | Maymont Park | 5000m | 22:04 | 22nd · 2nd on team | 117.7 | +0.002 | CR CSR RSR |
| 2009-09-19 | Eastern State Hospital | 5133m | 23:18 | 36th · 2nd on team | 115.2 | -0.010 | ★PR ★CR SR CSR |
| 2009-09-16 | Poquoson HS 5K Course | 5000m | 21:35 | 9th · 3rd on team | 116.9 | -0.030 | PR ★CR SR CSR RSR |
| 2009-09-12 | Newport News Park | 5000m | 22:15 | 21st · 2nd on team | 115.1 | -0.024 | CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-09-27 | Maymont Park | 5000m | 23:52 | 20th · 1st on team | 127.5 | +0.002 | CR CSR |
| 2008-09-24 | Grafton HS | 5000m | 22:15 | 5th · 3rd on team | 132.1 | -0.025 | PR ★CR R SR CSR RSR |
| 2008-09-17 | Lafayette HS | 5000m | 22:29 | 5th · 1st on team | 130.1 | -0.029 | PR ★CR R SR CSR RSR |
| 2008-09-13 | Deer Park | 5000m | 23:12 | 6th · 1st on team | 129.0 | -0.007 | PR ★CR R SR CSR RSR |
Track & Field
2013 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-06-01 | VHSL State Champion (AA ) | 3200m | 11:02.75 | 2nd · 1st on team | 133.6 | -0.035 | |
| 2013-06-01 | VHSL State Champion (AA ) | 1600m | 5:09.81 | 3rd · 1st on team | 133.0 | -0.035 | |
| 2013-05-23 | VHSL Region I Championships | 3200m | 10:59.61 | 1st · 1st on team | 132.7 | -0.035 | |
| 2013-05-13 | Bay Rivers District Outdoor T&F Championships | 3200m | 10:57.88 | 1st · 1st on team | 133.8 | -0.034 | ★PR SR |
| 2013-05-13 | Bay Rivers District Outdoor T&F Championships | 1600m | 5:05.32 | 1st · 1st on team | 134.7 | -0.034 | ★PR ★R SR RSR |
| 2013-05-08 | York High Penta Meet | 800m | 2:23.63 | 2nd · 2nd on team | 126.3 | -0.034 | ★PR SR |
| 2013-05-08 | York High Penta Meet | 1600m | 5:05.38 | 1st · 1st on team | 133.9 | -0.034 | PR R SR RSR |
| 2013-04-06 | Colonial Relays | 3000m | 10:31.4 | 7th · 1st on team | 129.1 | -0.041 | ★PR SR RSR |
| 2013-02-04 | VHSL Bay Rivers District Championships | 3200m | 11:32.13 | 2nd · 1st on team | 127.1 | -0.034 | SR |
| 2013-02-01 | Virginia Tech HS Invitational | 3200m | 11:41.26 | 6th · 1st on team | 127.2 | -0.042 | SR RSR |
| 2013-01-03 | Bay Rivers District Meet #2 | 3200m | 11:52.25 | 1st · 1st on team | 123.5 | -0.034 | SR RSR |
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-06-02 | VHSL Group AA State Outdoor T&F Championships | 3200m | 11:54.52 | 21st · 1st on team | 122.5 | -0.035 | |
| 2012-05-17 | VHSL Bay Rivers District Outdoor T&F Championships | 1600m | 5:33.99 | 6th · 2nd on team | 124.0 | -0.024 | PR SR |
| 2012-05-05 | Gloucester Invitational | 3200m | 12:28.19 | 2nd · 2nd on team | 116.5 | -0.040 | |
| 2012-04-28 | Milestat.com Elite Track Gala | 2ksteeple | 8:06.94 | 3rd · 1st on team | — | -0.037 | ★PR SR |
| 2012-04-28 | Milestat.com Elite Track Gala | 3200m | 11:29.21 | 11th · 1st on team | 126.4 | -0.037 | PR SR RSR |
| 2012-01-14 | Suffolk Stars Invitational | 3200m | 11:48.1 | 2nd · 1st on team | 124.3 | -0.034 | PR SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-26 | VHSL Region I Outdoor Championships | 1600m | 5:50.14 | 9th · 2nd on team | 117.1 | -0.034 | |
| 2011-05-26 | VHSL Region I Outdoor Championships | 3200m | 13:33.66 | 15th · 4th on team | 108.4 | -0.034 | |
| 2011-05-19 | Bay Rivers District Outdoor T&F Championships | 1600m | 5:38.55 | 6th · 1st on team | 120.8 | -0.034 | |
| 2011-05-03 | Bay Rivers District Regional Qualifier Meet #1 | 300mh | 1:05.03 | 9th · 3rd on team | — | -0.043 | ★PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 2ksteeple | 8:27.38 | 3rd · 1st on team | — | -0.036 | PR SR |
| 2011-04-29 | MileStat Elite Track Classic | 1600m | 5:35.41 | 38th · 2nd on team | 121.8 | -0.036 | PR SR RSR |
| 2011-04-13 | Bay Rivers District Dual Quad/Tri Meet | 3200m | 12:09.48 | 1st · 1st on team | 120.7 | -0.034 | PR SR |
| 2011-04-02 | CNU's 27th Annual HS Captains Classic | 1600m | 5:37.1 | 5th · 1st on team | 121.4 | -0.038 | PR SR RSR |
| 2011-01-08 | CNU's HS Showcase | 3200m | 12:29.5 | 19th · 2nd on team | 116.4 | -0.050 | SR RSR |
| 2010-12-11 | CNU's HS Winter Frolic | 1600m | 5:49.8 | 13th · 2nd on team | 116.2 | -0.050 | PR SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-27 | VHSL Region I Outdoor Championships | 3200m | 13:27.17 | 12th · 2nd on team | 110.2 | -0.024 | |
| 2010-05-20 | Bay Rivers District Outdoor T&F Championships | 3200m | 12:53.3 | 8th · 1st on team | 113.8 | -0.034 | |
| 2010-05-06 | Bay Rivers District Regional Qualifier Meet #2 | 1600m | 6:07.26 | 3rd · 1st on team | 111.7 | -0.033 | |
| 2010-04-24 | Milestat.com Track Classic | 3200m | 12:30.59 | 14th · 2nd on team | 116.1 | -0.037 | |
| 2010-04-24 | Milestat.com Track Classic | 1600m | 5:59.12 | 60th · 4th on team | 113.4 | -0.037 | |
| 2010-01-09 | Race results → | 1600m | 5:55.64 | 27th · 1st on team | — | — | PR SR |
| 2010-01-09 | Race results → | 1000m | 3:29.84 | 31st · 2nd on team | — | — | ★PR SR |
| 2009-12-12 | Christopher Newport Winter Frolic | 3200m | 12:25.23 | 20th · 1st on team | 117.9 | -0.050 | PR SR RSR |
| 2009-12-09 | Bay Rivers Regular Season Meet #1 | 1600m | 5:59.4 | 4th · 1st on team | 113.7 | -0.034 | PR SR RSR |