Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Whitetail Run Golf Course | 5000m | 18:06.2 | 23rd · 2nd on team | 116.6 | +0.033 | ★CR ★R CSR RSR |
| 2024-10-15 | Double Eagle Golf Course | 5000m | 17:56.1 | 13th · 2nd on team | 113.2 | -0.008 | ★PR ★CR SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 19:11 | 91st · 3rd on team | 107.2 | +0.001 | CSR |
| 2024-10-08 | Pine Ridge Golf Course | 5000m | 18:48.1 | 3rd · 3rd on team | 107.7 | -0.011 | ★CR CSR |
| 2024-10-03 | Balmoral Golf Course | 5000m | 18:14.6 | 5th · 3rd on team | 109.6 | -0.016 | PR ★CR SR CSR |
| 2024-09-28 | Lincoln Drive Park | 5000m | 18:44.8 | 74th · 3rd on team | 110.0 | +0.006 | CSR RSR |
| 2024-09-19 | Madden's On Gull Lake | 5000m | 20:44.2 | 5th · 2nd on team | 107.9 | +0.090 | ★CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 18:30.1 | 61st · 3rd on team | 108.2 | -0.022 | ★CR SR CSR RSR |
| 2024-09-03 | Whitetail Run Golf Course | 5000m | 19:36.2 | 27th · 2nd on team | 107.8 | +0.033 | CSR RSR |
| 2024-08-29 | Bois De Sioux | 5000m | 19:21.1 | 44th · 2nd on team | 107.1 | +0.008 | ★CR SR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 19:29.1 | 19th · 2nd on team | 106.2 | +0.001 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Long Prairie Country Club | 5000m | 18:41.1 | 29th · 2nd on team | 111.9 | +0.026 | ★CR CSR |
| 2023-10-16 | Whitetail Run Golf Course | 5000m | 18:31.6 | 10th · 2nd on team | 114.2 | +0.033 | CR R CSR RSR |
| 2023-09-30 | Lincoln Drive Park | 5000m | 18:43.7 | 68th · 3rd on team | 110.9 | +0.006 | CSR RSR |
| 2023-09-14 | Heart of the Valley Golf Course | 5000m | 18:25.2 | 30th · 4th on team | 109.3 | -0.014 | ★CR SR CSR RSR |
| 2023-09-08 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 18:42.1 | 98th · 4th on team | 108.1 | -0.022 | CR SR CSR RSR |
| 2023-09-01 | Bois De Sioux | 5000m | 19:48.7 | 28th · 4th on team | 104.5 | +0.008 | CR CSR |
| 2023-08-26 | Arvig Park | 5000m | 19:07.1 | 67th · 3rd on team | 107.5 | +0.001 | ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-28 | Vintage Golf Course | 5000m | 18:56.1 | 35th · 4th on team | 113.3 | +0.040 | ★CR R CSR RSR |
| 2022-10-06 | Perham High School | 5000m | 18:19.4 | 73rd · 5th on team | 111.1 | -0.016 | PR ★CR SR CSR RSR |
| 2022-09-24 | Lincoln Drive Park | 5000m | 18:40 | 49th · 3rd on team | 110.7 | +0.006 | PR ★CR SR CSR RSR |
| 2022-09-15 | Heart of the Valley Golf Course | 5000m | 19:49.1 | 67th · 5th on team | 103.6 | -0.014 | PR CR SR CSR |
| 2022-09-09 | BlueStem | 5000m | 19:59.2 | 108th · 5th on team | 104.1 | +0.007 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Stones Throw Golf Course | 5000m | 21:01.3 | 123rd · 1st on team | 101.6 | +0.027 | ★CR CSR RSR |
| 2021-09-16 | Heart of the Valley Golf Course | 5000m | 20:40 | 55th · 8th on team | 100.4 | -0.014 | PR CR SR CSR RSR |
| 2021-09-10 | BlueStem | 5000m | 22:28.6 | 78th · 9th on team | 94.4 | +0.007 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-01 | Bois De Sioux | 3000m | 12:30.7 | 2nd · 1st on team | 112.4 | -0.006 | ★PR ★CR R SR CSR RSR |
| 2020-09-25 | Vintage Golf Course | 2500m | 10:45.5 | 3rd · 1st on team | 108.8 | +0.005 | ★PR ★CR R SR CSR RSR |
| 2020-09-10 | Lake Park Audubon High School | 3200m | 14:20 | 3rd · 2nd on team | 108.0 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2020-09-03 | Ottertail Central Football Field | 3200m | 15:00 | 9th · 6th on team | 103.4 | +0.019 | PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-21 | Stones Throw Golf Course | 4000m | 27:33.8 | 182nd · 1st on team | 70.7 | +0.004 | ★PR ★CR SR CSR |
| 2019-09-16 | Pierz Golf Course | 3200m | 16:24.6 | 107th · 3rd on team | 98.1 | +0.062 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 6A - Sub-Section 21 | tj | 41-09.00 | — | — | -0.026 | |
| 2025-05-22 | MSHSL Section 6A - Sub-Section 21 | 400m | 54.11 | 4th · 1st on team | — | -0.026 | |
| 2025-05-13 | Park Region Conference Championship | tj | 39' 10.5" | — | — | -0.026 | |
| 2025-05-13 | Park Region Conference Championship | 400m | 55.2 | 3rd · 1st on team | — | -0.026 | |
| 2025-05-06 | Section 6A True Team | tj | 41' 11" | — | — | -0.029 | |
| 2025-05-06 | Section 6A True Team | 400m | 54.18 | 7th · 1st on team | — | -0.029 | |
| 2025-04-26 | Fargo Elite Meet | tj | 40' 4.25" | — | — | -0.014 | |
| 2025-04-26 | Fargo Elite Meet | 400m | 54.02 | 10th · 1st on team | — | -0.014 | |
| 2025-04-24 | John Reimer Classic | tj | 39' 0" | — | — | -0.030 | |
| 2025-04-24 | John Reimer Classic | lj | 16' 1.75" | — | — | -0.030 | |
| 2025-04-15 | Perham HS Invite | tj | 35' 10.5" | — | — | -0.026 | |
| 2025-04-15 | Perham HS Invite | 400m | 54.69 | 4th · 1st on team | — | -0.026 | |
| 2025-04-10 | Anderson-Cole Invitational | 400m | 54.51 | 8th · 1st on team | — | -0.026 | |
| 2025-03-28 | Dick Clay Open | tj | 39' 9.25" | — | — | -0.032 | |
| 2025-03-28 | Dick Clay Open | 400m | 53.64 | 9th · 1st on team | — | -0.032 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 6A Championships | tj | 38' 2.75 | — | — | -0.030 | |
| 2024-05-30 | MSHSL Section 6A Championships | 400m | 54.67 | 8th · 1st on team | — | -0.030 | PR SR |
| 2024-05-23 | MSHSL Section 6A - Sub Section 21 | tj | 40-00.50 | — | — | -0.029 | |
| 2024-05-23 | MSHSL Section 6A - Sub Section 21 | 400m | 55.27 | 4th · 1st on team | — | -0.029 | PR SR |
| 2024-05-14 | Park Region Conference Championship | tj | 38' 3 | — | — | -0.030 | |
| 2024-05-14 | Park Region Conference Championship | 400m | 56.27 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2024-05-07 | Section 6A True Team | tj | 36' 11 | — | — | -0.029 | |
| 2024-05-07 | Section 6A True Team | 400m | 58.47 | 7th · 1st on team | — | -0.029 | |
| 2024-05-01 | Warrior Invite | tj | 38' 2.5 | — | — | -0.029 | |
| 2024-05-01 | Warrior Invite | 400m | 56.28 | 3rd · 1st on team | — | -0.029 | PR SR |
| 2024-04-20 | Fargo Elite Meet | tj | 38' 9.5 | — | — | -0.014 | |
| 2024-04-12 | Anderson-Cole Invite | tj | 38' 2 | — | — | -0.026 | |
| 2024-04-08 | OTC Varsity Invite | tj | 37-11.00 | — | — | -0.011 | |
| 2024-04-08 | OTC Varsity Invite | 400m | 57.94 | 2nd · 2nd on team | — | -0.011 | |
| 2024-04-04 | Harrington Early Bird Invite | tj | 39' 2.25 | — | — | -0.025 | |
| 2024-04-04 | Harrington Early Bird Invite | 400m | 56.7 | 4th · 1st on team | — | -0.025 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | MSHSL Section 6A Championships | tj | 38-10.00 | — | — | -0.029 | |
| 2023-06-01 | MSHSL Section 6A Championships | 400m | 56.42 | 13th · 2nd on team | — | -0.029 | |
| 2023-05-25 | MSHSL Section 6A - Sub-Section 21 | tj | 38-02.50 | — | — | -0.023 | |
| 2023-05-25 | MSHSL Section 6A - Sub-Section 21 | 400m | 57.73 | 9th · 2nd on team | — | -0.023 | |
| 2023-05-16 | Park Region Conference Championship | tj | 37-01.50 | — | — | -0.029 | |
| 2023-05-16 | Park Region Conference Championship | 400m | 56.42 | 5th · 1st on team | — | -0.029 | PR SR |
| 2023-05-09 | Section 6A True Team | tj | 36-09.00 | — | — | -0.029 | |
| 2023-05-09 | Section 6A True Team | 400m | 58.76 | 17th · 2nd on team | — | -0.029 | |
| 2023-05-04 | Hank Emmel Invitational | tj | 39-06.00 | — | — | -0.029 | |
| 2023-05-04 | Hank Emmel Invitational | 400m | 56.44 | 6th · 1st on team | — | -0.029 | PR SR |
| 2023-05-02 | Warrior Invite | tj | 39-08.50 | — | — | -0.029 | |
| 2023-05-02 | Warrior Invite | 800m | 2:20.37 | 8th · 2nd on team | 108.7 | -0.029 | ★PR SR RSR |
| 2023-04-27 | John Reimer Classic | tj | 39-04.00 | — | — | -0.030 | |
| 2023-04-27 | John Reimer Classic | 400m | 57.82 | 11th · 2nd on team | — | -0.030 | |
| 2023-04-25 | Perham Invitational | tj | 39-02.00 | — | — | -0.026 | |
| 2023-04-25 | Perham Invitational | lj | 15-08.50 | — | — | -0.026 | |
| 2023-04-18 | Snow-B-Gone Invite | tj | 39' 11 | — | — | -0.025 | |
| 2023-04-18 | Snow-B-Gone Invite | 400m | 57.49 | 7th · 2nd on team | — | -0.025 | PR SR |
| 2023-04-01 | Thundering Herd HS Indoor Classic | tj | 39-07.25 | — | — | -0.036 | |
| 2023-04-01 | Thundering Herd HS Indoor Classic | 800m | 2:21.13 | 7th · 1st on team | 108.3 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-26 | MSHSL Section 6A - Sub-Section 21 | tj | 34-06.50 | — | — | -0.029 | |
| 2022-05-26 | MSHSL Section 6A - Sub-Section 21 | lj | 15-07.75 | — | — | -0.029 | |
| 2022-05-26 | MSHSL Section 6A - Sub-Section 21 | 400m | 1:00.62 | 16th · 3rd on team | — | -0.029 | |
| 2022-05-17 | Park Region Conference Championship | lj | 15-01.50 | — | — | -0.026 | |
| 2022-05-17 | Park Region Conference Championship | tj | 33-11.50 | — | — | -0.026 | |
| 2022-05-17 | Park Region Conference Championship | 400m | 1:01.79 | 14th · 2nd on team | — | -0.026 | |
| 2022-05-10 | Section 6A True Team | tj | 33-02.75 | — | — | -0.029 | |
| 2022-05-05 | Hank Emmel Relays | tj | 34-04.50 | — | — | -0.029 | |
| 2022-05-03 | Warrior Invite | tj | 34-02.00 | — | — | -0.029 | |
| 2022-05-03 | Warrior Invite | 400m | 1:00.42 | 12th · 3rd on team | — | -0.029 | |
| 2022-04-28 | UCB Booster Track & Field Meet | tj | 33-08.00 | — | — | -0.022 | |
| 2022-04-28 | UCB Booster Track & Field Meet | 400m | 58.64 | 4th · 2nd on team | — | -0.022 | PR SR |
| 2022-04-21 | 2022 OTC Varsity Meet | 400m | 1:01.44 | 10th · 1st on team | — | -0.011 | PR SR |