Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 16:11.2 | 10th · 1st on team | 129.0 | +0.016 | ★PR ★CR SR CSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 16:22.4 | 34th · 1st on team | 130.2 | +0.046 | ★CR ★R CSR RSR |
| 2024-10-24 | Forestview MS | 5000m | 16:13 | 3rd · 1st on team | 128.9 | +0.022 | PR ★CR R SR CSR RSR |
| 2024-10-15 | Apollo High School | 5000m | 16:20 | 2nd · 1st on team | 126.3 | +0.009 | ★CR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 16:17.4 | 8th · 1st on team | 126.3 | +0.001 | PR ★CR SR CSR RSR |
| 2024-09-26 | Pebble Creek Golf Club | 5000m | 16:53.8 | 2nd · 1st on team | 125.5 | +0.028 | ★CR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 17:26.2 | 16th · 1st on team | 123.3 | +0.046 | CSR |
| 2024-09-05 | Eagle Ridge Golf Course | 5000m | 16:22.4 | 1st · 1st on team | 125.3 | -0.003 | PR ★CR SR CSR RSR |
| 2024-08-30 | Forestview MS | 5000m | 16:52.9 | 1st · 1st on team | 124.4 | +0.022 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 17:06.5 | 52nd · 1st on team | 121.7 | +0.016 | CR CSR |
| 2023-11-04 | Les Bolstadt Golf Course | 5000m | 16:54.9 | 111th · 1st on team | 126.7 | +0.046 | PR CR R SR CSR RSR |
| 2023-10-26 | Buffalo Heights Golf Course | 5000m | 17:23.3 | 10th · 1st on team | 120.5 | +0.019 | ★CR CSR |
| 2023-10-17 | Forestview MS | 5000m | 17:22.3 | 11th · 1st on team | 120.7 | +0.022 | CR CSR |
| 2023-09-28 | Pebble Creek Golf Club | 5000m | 17:59.8 | 6th · 1st on team | 117.1 | +0.028 | CR CSR |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 18:43.8 | 74th · 1st on team | 114.1 | +0.046 | CSR |
| 2023-09-14 | Little Falls Golf Course | 5000m | 17:21.9 | 33rd · 1st on team | 120.8 | +0.020 | PR ★CR SR CSR RSR |
| 2023-09-07 | Eagle Ridge Golf Course | 5000m | 17:24.2 | 3rd · 1st on team | 116.2 | -0.003 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-27 | Greenwood Golf Course | 5000m | 17:43.2 | 17th · 2nd on team | 118.8 | +0.020 | |
| 2022-10-18 | Pebble Lake Golf Course | 5000m | 17:42.3 | 14th · 2nd on team | 119.8 | +0.028 | PR ★CR SR CSR RSR |
| 2022-10-11 | Boulder Ridge Golf Club | 5000m | 18:34.8 | 19th · 3rd on team | 112.0 | -0.002 | ★CR CSR |
| 2022-09-23 | Les Bolstadt Golf Course | 5000m | 18:25.8 | 91st · 2nd on team | 116.9 | +0.046 | CR CSR |
| 2022-09-19 | Pierz Golf Course | 5000m | 18:09.4 | 12th · 1st on team | 117.7 | +0.034 | ★CR CSR |
| 2022-09-16 | Greenwood Golf Course | 5000m | 17:43 | 12th · 1st on team | 118.9 | +0.020 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-28 | Fox Hollow Golf Course | 5000m | 18:48.7 | 40th · 7th on team | 112.5 | +0.012 | ★CR CSR |
| 2021-10-19 | River Oaks Golf Course | 5000m | 18:35.1 | 1st · 1st on team | 114.9 | +0.018 | PR ★CR SR CSR RSR |
| 2021-10-07 | Cuyuna Roling Hills | 5000m | 19:31.4 | 19th · 5th on team | 113.5 | +0.062 | PR ★CR SR CSR RSR |
| 2021-09-24 | Les Bolstadt Golf Course | 5000m | 19:37.7 | 202nd · 9th on team | 112.0 | +0.046 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-10-08 | Pebble Lake Golf Course | 5000m | 20:09.3 | 5th · 5th on team | 125.2 | +0.028 | PR CR R SR CSR RSR |
| 2020-09-11 | Greenwood Golf Course | 5000m | 20:23.4 | 20th · 7th on team | 122.5 | +0.020 | PR CR R SR CSR RSR |
| 2020-09-04 | Forestview MS | 5000m | 20:58.1 | 9th · 8th on team | 117.1 | +0.022 | PR CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-09-16 | Pierz Golf Course | 3200m | 13:41.9 | 17th · 2nd on team | 117.1 | +0.062 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-08 | USD Twilight | 1500m | 4:11.57 | 8th · 1st on team | 106.0 | -0.022 | ★PR SR RSR |
| 2026-05-01 | South Dakota Challenge | 5000m | 16:17 | 4th · 1st on team | 102.4 | -0.023 | |
| 2026-04-22 | Mount Marty Twilight | 1500m | 4:18.09 | 10th · 2nd on team | 103.4 | -0.021 | |
| 2026-04-10 | Sioux City Relays | 1500m | 4:11.77 | 10th · 2nd on team | 105.1 | -0.029 | PR SR RSR |
| 2026-01-30 | UND Open and Multi | 5000m | 16:06.54 | 16th · 2nd on team | 102.7 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Central Lakes Conference Championship | 1600m | 4:29.25 | 4th · 2nd on team | 125.6 | -0.025 | ★PR SR RSR |
| 2025-05-22 | Central Lakes Conference Championship | 3200m | 10:22.79 | 6th · 2nd on team | 117.4 | -0.025 | |
| 2025-05-13 | C/I Quad | 3200m | 10:04.05 | 1st · 1st on team | 122.1 | -0.031 | |
| 2025-05-06 | Section 8AAA True Team | 800m | 2:08.55 | 14th · 3rd on team | 117.5 | -0.033 | ★PR SR |
| 2025-05-06 | Section 8AAA True Team | 1600m | 4:37.93 | 4th · 2nd on team | 121.5 | -0.033 | |
| 2025-05-02 | Wayzata Relays | 1600m | 4:33.06 | 4th · 1st on team | 124.2 | -0.030 | PR SR RSR |
| 2025-04-22 | Brainerd Invitational | 3200m | 10:16.25 | 2nd · 2nd on team | 118.5 | -0.033 | |
| 2025-04-17 | Sabre Quad | 3200m | 9:59.56 | 2nd · 1st on team | 122.8 | -0.025 | ★PR SR |
| 2025-04-10 | Brainerd Quad | 800m | 2:08.7 | 3rd · 3rd on team | 117.4 | -0.033 | PR SR |
| 2025-04-10 | Brainerd Quad | 1600m | 4:34.32 | 1st · 1st on team | 122.8 | -0.033 | PR SR |
| 2025-04-05 | Central Lakes Conference Indoor | 1600m | 4:35.7 | 3rd · 1st on team | 123.2 | -0.036 | RSR |
| 2025-03-28 | Griak Indoor Classic - Maroon | 1600m | 4:35.49 | 3rd · 1st on team | 122.9 | -0.038 | PR SR RSR |
| 2025-01-26 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 1mile | 4:37.39 | 2nd · 2nd on team | 122.9 | -0.038 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 8AAA Championships | 3200m | 10:12.6 | 8th · 1st on team | 118.4 | -0.037 | PR SR |
| 2024-05-23 | Central Lakes Conference Meet | 3200m | 10:21.3 | 5th · 1st on team | 117.8 | -0.025 | PR SR |
| 2024-05-14 | SRR Triangular | 3200m | 10:54.33 | 2nd · 2nd on team | 111.6 | -0.030 | |
| 2024-05-07 | Section 8AAA True Team | 3200m | 10:21.34 | 7th · 1st on team | 117.5 | -0.033 | PR SR |
| 2024-03-28 | Snowbird Indoor Invite | 1600m | 4:45.23 | 6th · 1st on team | 119.0 | -0.036 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | MSHSL Section 8AAA Championships | 3200m | 10:33.51 | 11th · 1st on team | 115.4 | -0.037 | PR SR |
| 2023-05-23 | Central Lakes Conference Championship | 3200m | 10:46.43 | 8th · 1st on team | 113.7 | -0.025 | |
| 2023-05-16 | Sauk Rapids - Rice Varsity Triangular | 1600m | 4:52.6 | 2nd · 1st on team | 115.8 | -0.030 | |
| 2023-05-16 | Sauk Rapids - Rice Varsity Triangular | 800m | 2:12.36 | 5th · 2nd on team | 114.8 | -0.030 | PR SR |
| 2023-05-09 | Section 8AAA True Team | 1600m | 4:48.13 | 13th · 2nd on team | 116.8 | -0.033 | PR SR RSR |
| 2023-05-09 | Section 8AAA True Team | 3200m | 10:45.25 | 16th · 2nd on team | 112.8 | -0.033 | PR SR |
| 2023-05-05 | Wayzata Relays | 3200m | 10:48.74 | 11th · 1st on team | 112.9 | -0.030 | PR SR |
| 2023-05-02 | Sabre Triangular | 1600m | 4:59.16 | 5th · 2nd on team | 114.3 | -0.025 | PR SR RSR |
| 2023-05-02 | Sabre Triangular | 800m | 2:19.12 | 7th · 3rd on team | 110.3 | -0.025 | PR SR |
| 2023-04-25 | Brainerd Quad | 3200m | 10:56.82 | 5th · 1st on team | 110.4 | -0.033 | SR |
| 2023-04-18 | Brainerd Quad | 1600m | 5:04.78 | 4th · 2nd on team | 110.4 | -0.033 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | CLC JV Conference Meet | 1600m | 5:02.36 | 1st · 1st on team | 112.3 | -0.033 | PR SR |
| 2022-05-25 | CLC JV Conference Meet | 3200m | 11:05.25 | 1st · 1st on team | 110.2 | -0.033 | |
| 2022-05-17 | Sauk Rapids-Rice Triangular | 1600m | 5:02.89 | 8th · 5th on team | 112.0 | -0.030 | PR SR |
| 2022-05-13 | Sartell JV Meet | 1600m | 5:06.48 | 1st · 1st on team | 112.1 | -0.025 | PR SR |
| 2022-05-06 | Wayzata Relays | 3200m | 10:53.57 | 22nd · 2nd on team | 112.7 | -0.030 | PR SR RSR |
| 2022-04-26 | Brainerd Invite | 800m | 2:21.58 | 18th · 8th on team | 107.8 | -0.033 | PR SR |
| 2022-04-26 | Brainerd Invite | 1600m | 5:06.77 | 8th · 2nd on team | 110.8 | -0.033 | PR SR RSR |
| 2022-04-21 | Sabre Quadrangular | 3200m | 11:06.35 | 5th · 3rd on team | 110.8 | -0.025 | PR SR RSR |
| 2022-04-02 | CLC indoor | 1600m | 5:15.19 | 10th · 3rd on team | 108.5 | -0.036 | PR SR RSR |