Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-31 | Lake Fairfax | 5000m | 23:30 | 86th · 12th on team | 95.7 | +0.071 | CSR |
| 2009-10-27 | Peninsula Catholic | 5000m | 19:57 | 55th · 12th on team | 105.4 | +0.007 | ★CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 19:49 | 80th · 3rd on team | 108.4 | +0.039 | ★CR SR CSR RSR |
| 2009-09-19 | Woodberry Forest 5K Course | 5000m | 20:10.3 | 84th · 10th on team | 107.9 | +0.044 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-07 | state | 5000m | 20:49.7 | 124th · 10th on team | 104.9 | +0.044 | ★CR CSR |
| 2008-10-25 | Lake Fairfax | 5000m | 21:20 | 38th · 6th on team | 105.1 | +0.071 | ★CR CSR |
| 2008-10-18 | Georgetown Prep | 5000m | 19:24.4 | 47th · 3rd on team | 111.1 | +0.043 | ★PR ★CR ★R SR CSR RSR |
| 2008-09-20 | Oatlands Plantation | 5000m | 20:22 | 134th · 1st on team | 106.8 | +0.039 | CR SR CSR RSR |
| 2008-09-10 | St. Mary' s Ryken High School | 5000m | 21:23 | 20th · 7th on team | 105.7 | +0.083 | ★CR SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-09 | Woodberry Forest 5K Course | 5000m | 20:00.6 | 129th · 8th on team | 108.0 | +0.044 | PR ★CR R SR CSR RSR |
| 2007-09-21 | Episcopal HS | 5000m | 22:27 | 40th · 10th on team | 95.5 | +0.013 | ★CR SR CSR RSR |
2006 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2006-10-14 | Landon School | 5000m | 20:43.2 | 21st · 6th on team | 105.8 | +0.041 | PR ★CR R SR CSR RSR |
| 2006-09-30 | Oatlands Plantation | 5000m | 20:45.9 | 237th · 3rd on team | 104.0 | +0.039 | PR CR R SR CSR RSR |