Cross Country
2013 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2013-11-08 | Woodberry Forest 5K Course | 5000m | 23:29.5 | 51st · 5th on team | 110.8 | +0.008 | CSR |
| 2013-11-01 | Bells Mill Park | 5000m | 23:37 | 34th · 6th on team | 108.6 | -0.015 | ★CR CSR |
| 2013-10-23 | Mt Trashmore | 5000m | 22:40.9 | 9th · 5th on team | 111.3 | -0.017 | SR CSR RSR |
| 2013-10-04 | Mt Trashmore | 5000m | 23:46.8 | 11th · 4th on team | 106.8 | -0.017 | SR CSR |
| 2013-09-06 | Mt Trashmore | 4828m | 22:10 | 15th · 5th on team | 107.7 | -0.040 | ★PR ★CR SR CSR RSR |
| 2013-08-31 | Loriella Park | 5000m | 25:31.7 | 121st · 7th on team | 105.2 | +0.019 | ★CR SR CSR RSR |
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | Newport News Park | 5000m | 22:46 | 34th · 6th on team | 110.3 | -0.024 | CSR |
| 2012-10-25 | Mt Trashmore | 5000m | 22:34.5 | 8th · 3rd on team | 112.8 | -0.017 | ★CR SR CSR RSR |
| 2012-10-11 | Nansemond Suffolk Academy | 5000m | 23:47 | 25th · 6th on team | 106.0 | -0.030 | ★CR SR CSR |
| 2012-09-20 | Eastern State Hospital | 5000m | 24:05.6 | 17th · 6th on team | 108.1 | -0.007 | SR CSR RSR |
| 2012-09-15 | Peninsula Catholic | 5000m | 24:30 | 28th · 6th on team | 103.6 | -0.026 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-03 | Newport News Park | 5000m | 22:24 | 26th · 4th on team | 112.7 | -0.024 | ★CR SR CSR RSR |
| 2011-10-27 | Newport News Park | 5000m | 23:23 | 41st · 4th on team | 109.2 | -0.024 | CSR |
| 2011-10-13 | Nansemond Suffolk Academy | 5000m | 24:36.8 | 39th · 4th on team | 102.8 | -0.030 | CSR |
| 2011-10-01 | WakeMed Soccer Park | 5000m | 23:07.2 | 35th · 4th on team | 109.7 | -0.023 | ★CR SR CSR RSR |
| 2011-09-22 | Eastern State Hospital | 5000m | 25:55.1 | 20th · 4th on team | 99.7 | -0.007 | CSR RSR |
| 2011-09-17 | Peninsula Catholic | 5000m | 25:29 | 50th · 5th on team | 98.8 | -0.026 | SR CSR RSR |
| 2011-09-08 | Mt Trashmore | 5000m | 26:46 | 28th · 5th on team | 94.9 | -0.017 | SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-12 | Woodberry Forest 5K Course | 5000m | 22:54.9 | 33rd · 3rd on team | 114.9 | +0.008 | ★CR CSR |
| 2010-11-05 | Bells Mill Park | 5000m | 23:41 | 30th · 3rd on team | 108.5 | -0.015 | CR CSR |
| 2010-10-26 | Newport News Park | 5000m | 23:40 | 28th · 3rd on team | 107.7 | -0.024 | CSR |
| 2010-10-21 | Northside Park | 5000m | 24:54.1 | 19th · 2nd on team | 105.6 | +0.007 | ★CR CSR |
| 2010-10-14 | Nansemond Suffolk Academy | 5000m | 23:52.4 | 15th · 2nd on team | 105.6 | -0.030 | CR CSR |
| 2010-10-02 | New Quarter Park | 5000m | 23:06.7 | 31st · 3rd on team | 109.7 | -0.028 | ★CR CSR |
| 2010-09-23 | Eastern State Hospital | 5000m | 21:43.9 | 9th · 2nd on team | 120.9 | -0.007 | ★PR ★CR SR CSR RSR |
| 2010-09-08 | Mt Trashmore | 5000m | 28:17 | 13th · 4th on team | 90.5 | -0.017 | SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-05 | Newport News Park | 5000m | 22:51 | 31st · 2nd on team | 128.3 | -0.024 | PR CR ★R SR CSR RSR |
| 2009-10-27 | Peninsula Catholic | 5000m | 23:31 | 30th · 2nd on team | 124.8 | -0.026 | PR ★CR R SR CSR RSR |
| 2009-10-08 | Mt Trashmore | 5000m | 24:17.8 | 28th · 2nd on team | 122.2 | -0.017 | PR CR R SR CSR RSR |
| 2009-09-24 | Eastern State Hospital | 5000m | 27:18.8 | 25th · 2nd on team | 110.7 | -0.007 | CR CSR |
| 2009-09-19 | Peninsula Catholic | 5000m | 24:32 | 33rd · 3rd on team | 119.7 | -0.026 | PR CR R SR CSR RSR |