Alexander Service

Embry-Riddle Arizona (CA) · SR-4 · AZ D15A · Compare head to head

Athlete rating 95.9 2023 TF season

Best race 132.2 XC

Races 105

Seasons 9 2015 — 2023

RankedNation #13022·GREAT SOUTHWEST #43·CA #1307·Team #19 ?

Training paces & VO₂max → critical speed 5:46/mi, fitted from 8 races in 2022

Rating scale ?

Cross Country

2023 XC —

Embry-Riddle Arizona (CA) · Grade SR-4

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-30	Woodward Park-Fresno	8000m	30:14.2	28th · 11th on team	—	-0.181	★CR SR CSR
2023-10-14	Agricultural Operations Course	8000m	30:31	238th · 9th on team	—	-0.191	SR CSR

2022 XC 100.4

Embry-Riddle (Ariz.) (CA) · Grade Sr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-11-04	Woodward Park	8000m	27:51.6	20th · 9th on team	99.7	-0.181	CSR
2022-10-15	Agricultural Operations Course	8000m	27:27.2	171st · 7th on team	99.8	-0.191	★CR SR CSR
2022-09-24	California State University San Marcos	8000m	28:06	140th · 8th on team	99.7	-0.191	★CR SR CSR
2022-09-10	Embry-Riddle Aeronautical University	8047m	29:26	8th · 7th on team	—	-0.095	★PR ★CR SR CSR
2022-09-03	Buffalo Park	7242m	26:05.7	21st · 6th on team	102.5	-0.131	SR CSR RSR

2021 XC —

Embry-Riddle Arizona (CA) · Grade JR-3

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-11-01	Woodward Park	8000m	28:28.6	28th · 13th on team	—	-0.181	CSR
2021-10-16	UC Riverside	8000m	27:08.3	201st · 10th on team	—	-0.191	★CR CSR
2021-10-02	White Tank Regional Mountain Park	8000m	27:05.2	11th · 11th on team	—	-0.098	★PR ★CR SR CSR
2021-09-25	Central Park	8000m	27:58.7	95th · 9th on team	—	-0.195	★CR SR CSR
2021-09-11	Venue Not Supplied	8000m	29:54	14th · 7th on team	—	-0.080	★CR SR CSR
2021-09-04	Buffalo Park	7242m	25:54	16th · 7th on team	—	-0.131	★PR ★CR SR CSR

2020 XC 104.7

Embry-Riddle (Ariz.) (CA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-09	Seminole Valley Park	8000m	27:16.2	188th · 7th on team	106.2	-0.156	PR ★CR SR CSR RSR
2021-03-22	Pacific Union College	8000m	28:28.6	28th · 13th on team	102.7	-0.148	★CR CSR
2021-02-19	Craig Ranch Regional Park	8000m	27:32.6	22nd · 8th on team	—	-0.154	PR ★CR SR CSR
2021-02-19	Craig Ranch Park	8000m	27:32.5	22nd · 8th on team	105.1	-0.154	PR ★CR SR CSR RSR

2019 XC 98.6

Embry-Riddle (Ariz.) (CA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-11-01	Woodward Park	8000m	27:38.9	25th · 11th on team	100.5	-0.181	PR ★CR SR CSR
2019-10-19	Agricultural Operations Course	8000m	28:24.3	167th · 11th on team	96.8	-0.191	PR CR SR CSR
2019-09-28	Central Park	8000m	29:01.4	197th · 10th on team	93.8	-0.195	PR CR SR CSR
2019-09-14	Embry-Riddle Aeronautical University	8000m	29:42	8th · 8th on team	103.3	-0.095	PR ★CR SR CSR RSR

2018 XC 127.9

Boulder Creek (AZ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-11-17	Grande Sports Complex	5000m	17:18.4	219th · 1st on team	125.5	+0.018
2018-11-10	Cave Creek Golf Course	5000m	17:32.4	43rd · 1st on team	128.5	+0.057	★CR CSR
2018-11-01	Rose Mofford Park	5000m	16:45.8	14th · 1st on team	131.4	+0.038	★CR CSR
2018-10-24	Paradise Valley Park	5000m	17:52.5	1st · 1st on team	127.3	+0.066	★CR CSR
2018-10-19	Paseo Highlands Park	5000m	17:48.3	5th · 1st on team	126.9	+0.059	★CR CSR
2018-10-13	Skunk Creek Wash-O'Connor HS home course	5000m	17:41.3	14th · 2nd on team	127.1	+0.064	CSR
2018-09-28	Grande Sports Complex	5000m	16:35.4	26th · 1st on team	131.8	+0.018	★PR ★CR SR CSR RSR
2018-09-22	Shalimar Country Club	5000m	16:46	4th · 1st on team	130.0	+0.020	PR ★CR SR CSR RSR
2018-09-15	Tumbleweed Park	5000m	17:16.5	27th · 1st on team	127.9	+0.031	SR CSR
2018-09-08	Embry-Riddle Aeronautical University	5000m	18:54.5	11th · 2nd on team	122.5	+0.082	★CR CSR
2018-09-01	Buffalo Park	5000m	18:19.4	3rd · 1st on team	128.2	+0.103	★CR SR CSR RSR

2017 XC 125.6

Boulder Creek (AZ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-11-04	Cave Creek Golf Course	5000m	17:49	75th · 2nd on team	125.5	+0.057	CR CSR
2017-10-18	Skunk Creek Wash-O'Connor HS home course	5000m	17:35.9	12th · 2nd on team	128.0	+0.064
2017-10-07	Skunk Creek Wash-O'Connor HS home course	5000m	17:06.7	8th · 2nd on team	132.2	+0.064	★CR ★R CSR RSR
2017-10-04	Skunk Creek Wash-O'Connor HS home course	5000m	18:05	3rd · 2nd on team	124.9	+0.064	CR CSR
2017-09-29	Grande Sports Complex	5000m	16:50	46th · 2nd on team	128.6	+0.018	PR CR R SR CSR RSR
2017-09-16	Tumbleweed Park	5000m	17:16.1	38th · 2nd on team	125.9	+0.031	PR ★CR R SR CSR RSR
2017-09-09	Embry-Riddle Aeronautical University	5000m	19:03.8	14th · 2nd on team	118.8	+0.082	CR SR CSR
2017-09-02	Buffalo Park	5000m	19:20.8	39th · 2nd on team	121.2	+0.103	CR SR CSR RSR

2016 XC 118.8

Boulder Creek (AZ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-11-19	Grande Sports Complex	5000m	19:00	299th · 3rd on team	114.4	+0.018
2016-10-28	Rose Mofford Park	5000m	18:03.3	44th · 3rd on team	122.3	+0.038	PR CR SR CSR
2016-10-19	Skunk Creek Wash-O'Connor HS home course	5000m	18:18.8	16th · 5th on team	123.1	+0.064	CR R CSR RSR
2016-10-05	Skunk Creek Wash-O'Connor HS home course	5000m	18:26.9	7th · 1st on team	121.5	+0.064	CR R CSR RSR
2016-09-30	Grande Sports Complex	5000m	18:16.5	67th · 1st on team	118.4	+0.018	PR CR SR CSR
2016-09-24	Shalimar Country Club	4828m	17:28.6	43rd · 1st on team	120.0	+0.034	★PR ★CR R SR CSR RSR
2016-09-17	Victory Lane Sports Complex	5000m	18:19.5	7th · 2nd on team	119.6	+0.038	PR ★CR R SR CSR RSR
2016-09-10	Fountain Hills Park	5000m	19:02.5	12th · 1st on team	116.8	+0.047	PR ★CR R SR CSR RSR
2016-09-03	Buffalo Park	5000m	20:39.8	20th · 2nd on team	113.3	+0.103	CR R SR CSR RSR

2015 XC 103.7

Boulder Creek (AZ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2015-10-10	Skunk Creek Wash-O'Connor HS home course	5000m	22:53.2	26th · 6th on team	98.9	+0.064	CR CSR
2015-10-02	Grande Sports Complex	5000m	19:49.3	46th · 2nd on team	108.8	+0.018	CR CSR
2015-09-26	Shalimar Country Club	4828m	20:00.1	212th · 9th on team	105.9	+0.034	PR CR SR CSR
2015-09-19	Victory Lane Sports Complex	5000m	19:38.9	11th · 4th on team	111.7	+0.038	PR CR R SR CSR RSR
2015-09-12	Fountain Hills Park	5000m	21:43.5	99th · 8th on team	102.6	+0.047	PR CR R SR CSR RSR
2015-09-05	Tumbleweed Park	5000m	22:53	116th · 7th on team	94.4	+0.031	PR CR R SR CSR RSR

Track & Field

2023 TF 94.2

Embry-Riddle Arizona (CA) · Grade SO-2

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-04-14	Meet results →	Men's 1500 Meters	4:42.16	33rd · 8th on team	—	—	★PR SR
2023-04-08	Pomona-Pitzer T&F Invitational	800m	2:18.7	83rd · 5th on team	92.6	-0.034	SR
2023-04-08	Pomona-Pitzer T&F Invitational	1500m	4:45.93	94th · 5th on team	92.1	-0.034
2023-03-11	Occidental Distance Carnival & Spring Break Classic	1500m	4:34.11	115th · 2nd on team	95.3	-0.044	SR
2023-02-17	NAU Tune Up	1mile	5:06.73	29th · 9th on team	96.8	+0.004	★PR SR RSR

2022 TF —

Embry-Riddle (Ariz.) (CA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-04-29	California Pacific Conference Championships	5000m	16:57.09	7th · 3rd on team	—	-0.034
2022-04-29	California Pacific Conference Championships	1500m	4:27.78	12th · 5th on team	—	-0.034
2022-04-29	California Pacific Conference Championships	800m	2:05	12th · 4th on team	—	-0.034	★PR SR
2022-04-29	California Pacific Conference Championships	800m	2:14.64	18th · 8th on team	—	-0.034
2022-04-14	Cal State LA Twilight Invitational	1500m	4:31.37	13th · 2nd on team	—	-0.038
2022-04-14	Cal State LA Twilight Invitational	5000m	16:39.07	24th · 8th on team	—	-0.038	SR
2022-03-26	Westmont Collegiate Classic	1500m	4:27.78	30th · 3rd on team	—	-0.032	PR SR
2022-03-12	Oxy Distance Carnival	5000m	17:05.82	240th · 6th on team	—	-0.044	SR
2022-03-12	College/University Occidental Distance Carnival and Spr	5000m	17:05.82	239th · 6th on team	—	-0.044

2021 TF 101.7

Embry-Riddle (Ariz.) (CA) · Grade So

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-04-22	New Mexico Don Kirby Invitational	800m	2:11.85	16th · 2nd on team	101.1	-0.012	SR
2021-04-22	New Mexico Don Kirby Invitational	1500m	4:29.19	19th · 3rd on team	101.6	-0.012	PR SR
2021-03-27	Westmont Collegiate Classic	5000m	16:14.98	16th · 5th on team	103.5	-0.032	★PR SR RSR
2021-02-13	Westmont College Sunshine Collegiate and Combined Events	5000m	16:42.28	14th · 7th on team	100.7	-0.032	PR SR RSR

2020 TF 101.0

Embry-Riddle (Ariz.) (CA) · Grade Fr

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2020-02-21	Northern Arizona Indoor Tune-Up	3000m	9:56.93	12th · 7th on team	101.0	+0.004	★PR SR RSR

2019 TF 118.2

Boulder Creek (AZ) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-04-24	North East Valley Championships	3200m	10:21.07	17th · 1st on team	118.4	-0.038
2019-04-24	North East Valley Championships	1600m	4:45.65	18th · 1st on team	119.1	-0.038
2019-04-24	North East Valley Championships	800m	2:13.69	36th · 2nd on team	113.2	-0.038
2019-04-17	Deer Valley Unified District Meet	1600m	4:41.13	4th · 1st on team	121.0	-0.034
2019-04-17	Deer Valley Unified District Meet	800m	2:08.79	7th · 1st on team	117.7	-0.034
2019-04-06	Westside Invitational	3200m	10:19.83	3rd · 1st on team	118.7	-0.036
2019-04-06	40th Sun Angel Classic	1600m	4:39.94	33rd · 1st on team	121.6	-0.037
2019-03-29	The Ron Smith Classic	3200m	10:19.42	8th · 1st on team	120.1	-0.030	SR
2019-03-27	Boulder Creek, O'Connor @ Pinnacle	800m	2:08.02	3rd · 1st on team	118.7	-0.032	PR SR
2019-03-27	Boulder Creek, O'Connor @ Pinnacle	1600m	4:53.31	2nd · 1st on team	116.3	-0.032
2019-03-13	Goldwater/Boulder Creek @ Deer Valley	400m	58.87	6th · 3rd on team	—	-0.036	★PR SR
2019-03-13	Goldwater/Boulder Creek @ Deer Valley	800m	2:17.2	1st · 1st on team	111.9	-0.036	PR SR
2019-03-07	Brophy Prep AMDG Invitational	1600m	4:37.76	11th · 1st on team	122.0	-0.043	SR RSR
2019-03-01	Mountain Ridge Invitational	3200m	10:20.77	9th · 1st on team	118.3	-0.041	SR RSR

2018 TF 118.2

Boulder Creek (AZ) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2018-04-23	North East Valley Championships	3200m	10:11.94	10th · 1st on team	120.4	-0.038	★PR SR
2018-04-23	North East Valley Championships	1600m	4:57.54	33rd · 2nd on team	114.3	-0.038
2018-04-07	Westside Invitational	3200m	10:32.65	11th · 1st on team	117.2	-0.036	PR SR
2018-04-06	39th Sun Angel Track Classic	1600m	4:54.79	64th · 1st on team	115.6	-0.037
2018-04-06	39th Sun Angel Track Classic	3200m	10:33.18	18th · 2nd on team	116.6	-0.037	PR SR
2018-03-24	78th NIKE Chandler Rotary Seeded	1600m	4:45.49	43rd · 1st on team	119.2	-0.038
2018-03-21	Barry Goldwater, Boulder Creek@ Deer Valley	1600m	4:35.89	1st · 1st on team	123.6	-0.036	★PR SR RSR
2018-03-09	Brophy Prep AMDG Invitational	1600m	4:42.81	23rd · 2nd on team	119.9	-0.043	PR SR RSR
2018-03-07	Boulder Creek, Scottsdale Christian at Westview	3200m	10:35.54	2nd · 2nd on team	116.7	-0.030	PR SR RSR

2017 TF 114.2

Boulder Creek (AZ) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2017-04-18	Deer Valley District Championships	1600m	4:56.2	14th · 3rd on team	114.9	-0.036	RSR
2017-04-18	Deer Valley District Championships	3200m	10:51.13	9th · 2nd on team	113.5	-0.036
2017-04-08	Arizona State Sun Angel Classic (College)	1600m	4:58.08	69th · 1st on team	113.9	-0.037
2017-03-10	Husky Invite	3200m	10:38.86	24th · 1st on team	114.0	-0.047	PR SR
2017-03-03	Aztec Invite	1600m	4:55.41	41st · 1st on team	114.5	-0.040	PR SR RSR

2016 TF 106.6

Boulder Creek (AZ) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2016-04-14	Verrado Qualifier	3200m	11:18.16	5th · 1st on team	108.7	-0.033	PR SR RSR
2016-04-13	Boulder Cr, Horizon and Apollo at Pinnacle	1600m	5:20.74	17th · 2nd on team	106.1	-0.032	PR SR RSR
2016-04-01	Scottsdale Distance Classic	3200m	11:46.53	73rd · 4th on team	105.0	-0.026	PR SR RSR

All-Time Bests

Athlete rating 95.9 2023 TF season

Best race 132.2 XC

XC

Best rating 132.2
Average rating 115.9
4828m 17:28.6
5000m 16:35.4
7242m 25:54
8000m 27:05.2
8047m 29:26

TF

Best rating 123.6
Average rating 112.2
400m 58.87
800m 2:05
1500m 4:27.78
1600m 4:35.89
Mile 5:06.73
3000m 9:56.93
3200m 10:11.94
5000m 16:14.98

Season Bests

8000m 30:14.2

Best rating 96.8
800m 2:18.7
1500m 4:34.11
Mile 5:06.73

Best rating 102.5
7242m 26:05.7
8000m 27:27.2
8047m 29:26

800m 2:05
1500m 4:27.78
5000m 16:39.07

7242m 25:54
8000m 27:05.2

Best rating 103.5
800m 2:11.85
1500m 4:29.19
5000m 16:14.98

Best rating 106.2
8000m 27:16.2

Best rating 101.0
3000m 9:56.93

Best rating 103.3
8000m 27:38.9

Best rating 122.0
400m 58.87
800m 2:08.02
1600m 4:37.76
3200m 10:19.42

Best rating 131.8
5000m 16:35.4

Best rating 123.6
1600m 4:35.89
3200m 10:11.94

Best rating 132.2
5000m 16:50

Best rating 114.9
1600m 4:55.41
3200m 10:38.86

Best rating 123.1
4828m 17:28.6
5000m 18:03.3

Best rating 108.7
1600m 5:20.74
3200m 11:18.16

Best rating 111.7
4828m 20:00.1
5000m 19:38.9

TF Distances