Racecast

Lizz Roution

UNC-Wilmington (NC) · SR-4 · NCAA DICOLONIAL ATHLETIC ASSOCIATION · Compare head to head

Athlete rating 108.0 2011 TF season
Best race 118.2 XC
Races 41
Seasons 6 2008 — 2013

RankedNation #4888·NCAA DI #3370·COLONIAL ATHLETIC ASSOCIATION #83·NC #106·Team #19 ?

Rating scale ?

Cross Country

2011 XC

UNCW (NC) · Grade 2012

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-10-01 George Mason Invitational 6000m 25:55.9 44th · 10th on team ★CR SR CSR

2010 XC 110.6

UNC-Wilmington (NC) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 EP Tom Sawyer State Park 6000m 24:14 208th · 6th on team 108.4 -0.076 ★CR CSR
2010-10-30 UNC Wilmington 6000m 23:14 46th · 6th on team 111.1 -0.089 ★PR ★CR SR CSR
2010-10-15 Kennedy Trails 5000m 19:52.3 106th · 6th on team 111.0 -0.059 ★PR ★CR SR CSR
2010-10-02 Bull Run Regional Park 6000m 23:48.3 25th · 5th on team 111.8 -0.069 PR ★CR SR CSR RSR

2008 XC 114.1

UNC-Wilmington (NC) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-11-01 Bull Run Regional Park 6000m 24:05 61st · 8th on team 110.1 -0.069 PR CR SR CSR
2008-11-01 CAA Cross Country Championship 6000m 24:04.7 61st · 8th on team PR ★CR SR CSR
2008-10-04 George Mason Cross Country Meet 6000m 29:27.3 138th · 11th on team PR ★CR SR CSR
2008-10-04 Bull Run Regional Park 6000m 29:28 137th · 11th on team -0.069 CR CSR
2008-09-20 Asics/Winthrop Invitational 5000m 20:00.3 82nd · 10th on team 118.2 PR ★CR ★R SR CSR RSR

Track & Field

2013 TF

UNC-Wilmington (NC) · Grade SR-4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-04-18 Meet results → Women's 5000 Meters 19:21.76 4th · 1st on team SR
2013-04-18 Meet results → Women's 1500 Meters 5:32.87 19th · 4th on team ★PR SR
2013-04-13 Meet results → Women's 3000 Meters 11:16.56 2nd · 2nd on team ★PR SR
2013-03-22 Meet results → Women's 5000 Meters 19:41.46 10th · 2nd on team SR
2013-03-14 Meet results → Women's 10,000 Meters 41:18.29 8th · 2nd on team SR
2013-03-08 Meet results → Women's 5000 Meters 19:48.03 7th · 6th on team SR
2013-03-03 Meet results → Women's 3000 Meters 11:58.58 5th · 4th on team SR

2012 TF

Unattached (TX) · Grade None

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-03-09 Meet results → Women's 5000 Meters 19:19.32 9th · 1st on team SR

2011 TF 106.8

UNC-Wilmington (NC) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-05-06 Meet results → Women's 10,000 Meters 39:37.98 13th · 3rd on team
2011-04-23 Meet results → Women's 5000 Meters 18:31.27 10th · 5th on team ★PR SR
2011-04-09 Meet results → Women's 3000 Meters 11:22.09 13th · 3rd on team PR SR
2011-03-24 Meet results → Women's 5000 Meters 18:53.39 7th · 2nd on team PR SR
2011-03-24 Meet results → Women 1500m Run Development 5:11.04 2nd · 1st on team ★PR SR
2011-03-17 Meet results → Women's 10,000 Meters 39:06.42 7th · 3rd on team ★PR SR
2011-03-12 UNCW Seahawk Invitational 1500m 5:16.15 41st · 10th on team 102.7 -0.034 ★PR SR
2011-03-12 UNCW Seahawk Invitational 5000m 18:38.82 8th · 6th on team 111.0 -0.034 ★PR SR RSR
2011-03-05 Battle of the Beaches VII 3000m 10:52.99 4th · 3rd on team 106.7 -0.034 ★PR SR
2011-02-18 Meet results → Women's 5000 Meters 19:08.76 13th · 2nd on team PR SR
2011-02-05 Sykes-Sabock Challenge Cup 5000m 19:10.6 16th · 3rd on team 106.5 -0.048
2011-01-15 Navy Invitational 5000m 19:00.41 11th · 1st on team 107.3 -0.049 PR SR RSR

2010 TF 102.0

UNC-Wilmington (NC) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-17 Charlotte Invitational 5000m 20:03.81 10th · 4th on team 103.7 -0.039
2010-03-27 Race results → 1500m 5:36.05 19th · 4th on team PR SR
2010-03-27 Race results → 5000m 19:58.89 21st · 8th on team PR SR
2010-03-20 Shamrock Invitational 5000m 20:07.55 18th · 1st on team 104.4 -0.030 PR SR RSR
2010-03-13 Race results → 5000m 20:36.76 10th · 10th on team PR SR
2010-03-06 Battle of the Beaches 3000m 11:55.14 5th · 4th on team 97.8 -0.030 PR SR RSR
2010-01-29 Meet results → Women's 5000 Meters 21:37.47 9th · 3rd on team SR

2009 TF

UNC-Wilmington (NC) · Grade Freshman

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-04-11 Meet results → Women's 3000 Meters 12:04.28 2nd · 1st on team PR SR
2009-03-19 Meet results → Women's 5000 Meters 21:10.98 22nd · 3rd on team
2009-01-30 Meet results → Women's 5000 Meters 20:51.65 7th · 3rd on team PR SR
2009-01-30 Meet results → Women's Mile 5:54.37 18th · 7th on team ★PR SR