Racecast

Griffin Rowe

Arnold (FL) · 12 · FL D3ADistrict 1BAY2A · Compare head to head

Athlete rating 110.0 2012 TF season
Best race 115.7 XC
Races 16
Seasons 5 2009 — 2013

RankedNation #39365·FL #1574·FL D3A #844·Team #3 ?

Training paces & VO2max → critical speed 6:15/mi, fitted from 6 races in 2011

Cross Country

2012 XC —

Arnold (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-11-10 Sunnyhill Farms 5000m 21:30.3 92nd · 6th on team — -0.029 SR CSR

2011 XC 114.8

Arnold (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-11-12 Alligator Lake Park 5000m 18:47.7 67th · 3rd on team 114.0 +0.013 ★CR CSR
2011-11-05 Sims Middle School 5000m 18:26 14th · 3rd on team 115.7 +0.002 ★PR ★CR ★R SR CSR RSR

2010 XC 111.2

Arnold (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-11-13 Sunnyhill Farms 5000m 18:26.4 64th · 6th on team 112.5 -0.029 PR ★CR R SR CSR RSR
2010-11-06 Marianna HS 5000m 18:48.6 34th · 7th on team 110.0 -0.029 PR ★CR R SR CSR RSR

2009 XC 109.8

Arnold (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-24 Marianna HS 5000m 18:59.3 86th · 5th on team 109.8 -0.029 PR CR R SR CSR RSR

Track & Field

2013 TF —

Arnold (FL) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2013-03-12 Bay County Championship 300mh 45.51 2nd · 1st on team — -0.036 ★PR SR

2012 TF 107.6

Arnold (FL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2012-04-12 FHSAA 2A District 1 Championship 800m 2:13.84 8th · 1st on team 111.2 -0.041 ★PR SR RSR
2012-03-27 Bay County Championship 800m 2:16.95 3rd · 1st on team 109.2 -0.036 PR SR RSR
2012-03-01 South Walton HS Meet 800m 2:25.99 3rd · 2nd on team 101.0 -0.051
2012-02-25 Panhandle Open 800m 2:17.68 11th · 1st on team 108.8 -0.039 PR SR RSR

2011 TF 107.0

Arnold (FL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2011-03-12 Rutherford Ram Invitational 1600m 5:12.56 10th · 3rd on team 108.0 -0.034 ★PR SR RSR
2011-03-05 Jesse Forbes HS Invitational 1600m 5:14.63 12th · 2nd on team 106.0 -0.051 PR SR RSR

2010 TF —

Arnold (FL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-04-15 FHSAA 2A District 1 Championships 400m 53.82 6th · 1st on team — -0.039 ★PR SR
2010-02-27 Panhandle Open hj 5-04.00 — — -0.041
2010-02-27 Panhandle Open 400m 55 6th · 1st on team — -0.041 PR SR