Racecast

RJ Gajan

Waxhaw (Nc) (NC) · 12 · SOUTHERN CAROLINA 4A XCNC D7AUNION4A · Compare head to head

Athlete rating 130.4 2023 TF season
Best race 150.7 XC
Races 116
Seasons 8 2016 — 2023

RankedNation #627·NC #19·NC D7A #7·SOUTHERN CAROLINA 4A XC #4·Team #4 ?

Training paces & VO2max → critical speed 5:24/mi, fitted from 25 races in 2022

Rating scale ?

Cross Country

2022 XC 132.2

Marvin Ridge (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-05 Ivey Redmon Sports Complex 5000m 16:06.4 9th · 1st on team 131.3 -0.009
2022-10-29 Ivey Redmon Sports Complex 5000m 15:51.8 2nd · 1st on team 131.8 -0.009
2022-10-18 Weddington HS 5000m 15:39.3 2nd · 1st on team 134.6 +0.003 ★CR CSR
2022-10-06 McAlpine Creek Park 5000m 15:32 2nd · 1st on team 134.6 -0.015 ★PR ★CR SR CSR RSR
2022-10-06 McAlpine Creek Park 5000m 15:32 2nd · 1st on team 134.6 -0.015
2022-09-24 Fisher Farm Park 5000m 15:59.4 2nd · 1st on team 133.3 +0.006 ★CR CSR
2022-09-17 McAlpine Creek Park 5000m 15:39.2 1st · 1st on team 133.4 -0.015 PR CR SR CSR RSR
2022-09-09 Ivey Redmon Sports Complex 5000m 15:50.8 9th · 1st on team 132.5 -0.009 PR ★CR SR CSR RSR
2022-09-01 Weddington HS 5000m 17:13.3 3rd · 1st on team 123.8 +0.003 CSR
2022-08-27 McAlpine Creek Park 5000m 15:57.3 6th · 1st on team 132.3 -0.015 PR CR SR CSR RSR

2021 XC 127.3

Marvin Ridge (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-11-06 Ivey Redmon Sports Complex 5000m 16:16.3 29th · 2nd on team 130.9 -0.009
2021-10-30 Ivey Redmon Sports Complex 5000m 16:15.8 7th · 2nd on team 130.4 -0.009 PR CR SR CSR
2021-10-20 Weddington HS 5000m 16:18.7 6th · 2nd on team 131.6 +0.003 PR CR SR CSR RSR
2021-10-09 Ivey Redmon Sports Complex 5000m 16:34.3 13th · 3rd on team 127.8 -0.009
2021-10-02 McAlpine Creek Park 5000m 16:34.8 18th · 3rd on team 127.8 -0.015 CR CSR
2021-09-25 Fisher Farm Park 5000m 16:36.1 2nd · 2nd on team 130.4 +0.006 CR CSR RSR
2021-09-18 WakeMed Soccer Park 5000m 16:28.5 39th · 2nd on team 127.4 -0.023 PR ★CR SR CSR
2021-09-10 Ivey Redmon Sports Complex 5000m 16:28.8 28th · 3rd on team 129.2 -0.009 PR CR SR CSR RSR
2021-09-02 McAlpine Pancake Course (not regular course) 5000m 17:19.6 13th · 3rd on team 115.4 -0.071 ★CR SR CSR RSR
2021-09-02 McAlpine Creek Park 5000m 17:19.6 13th · 3rd on team 121.9 -0.015 CSR RSR

2020 XC 125.6

Marvin Ridge (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-01-16 McAlpine Creek Park 5000m 17:28.7 22nd · 3rd on team 121.1 -0.015
2021-01-07 Weddington HS 5000m 16:56.6 12th · 2nd on team 127.3 +0.003
2020-12-22 Weddington HS 5000m 16:49 29th · 3rd on team 128.4 +0.003 CR CSR
2020-12-22 Weddington HS 5000m 16:49 30th · 3rd on team 128.4 +0.003
2020-12-19 McAlpine Creek Park 5000m 16:47.5 29th · 2nd on team 126.1 -0.015 PR CR SR CSR
2020-12-05 Weddington HS 5000m 17:10.8 10th · 1st on team 125.8 +0.003 CR CSR
2020-12-02 McAlpine Creek Park 5000m 17:04.5 4th · 2nd on team 124.2 -0.015 PR CR SR CSR
2020-12-02 McAlpine Creek Park 5000m 17:04.5 4th · 2nd on team 124.2 -0.015
2020-11-28 Marvin Ridge HS 3000m 10:19.4 3rd · 2nd on team 133.0 +0.122 ★PR ★CR SR CSR RSR
2020-11-21 McAlpine Creek Park 5000m 18:06.6 17th · 3rd on team 117.3 -0.015 SR CSR RSR

2019 XC 116.7

Marvin Ridge (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-09 Ivey Redmon Sports Complex 5000m 17:33.5 84th · 5th on team 119.1 -0.009 PR CR SR CSR RSR
2019-11-02 McAlpine Creek Park 5000m 17:40.1 42nd · 6th on team 117.9 -0.015 PR CR SR CSR
2019-10-22 Weddington HS 5000m 17:58.5 32nd · 5th on team 118.7 +0.003 PR CR SR CSR RSR
2019-10-12 Ivey Redmon Sports Complex 5000m 18:09.9 152nd · 7th on team 115.8 -0.009 CR CSR RSR
2019-10-05 McAlpine Creek Park 5000m 18:03.6 20th · 1st on team 114.1 -0.015 PR CR SR CSR
2019-09-21 McAlpine Creek Park 5000m 18:17 65th · 1st on team 114.7 -0.015 PR CR SR CSR RSR

2018 XC 147.5

Marvin Ridge (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-10-20 Cuthbertson Middle School 3000m 11:04.2 10th · 1st on team 148.9 +0.070 ★CR CSR
2018-10-13 Parkwood Middle School 3000m 11:29.1 7th · 1st on team 142.2 +0.065 ★CR CSR
2018-10-09 Weddington MS 3000m 11:16.6 8th · 1st on team 149.0 +0.098 ★CR CSR
2018-10-02 Marvin Ridge HS 3000m 11:25.2 3rd · 2nd on team 150.7 +0.122 CR ★R CSR RSR
2018-09-27 Metrolina Christian Academy 3000m 11:01.3 9th · 1st on team 147.1 +0.047 PR ★CR R SR CSR RSR
2018-09-04 Marvin Ridge HS 3000m 11:46.2 6th · 1st on team 147.0 +0.122 CR R SR CSR RSR

2017 XC 139.1

Marvin Ridge (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2017-10-14 Cuthbertson Middle School 3000m 11:35.8 26th · 4th on team 140.2 +0.070 CR CSR
2017-10-03 Marvin Ridge 3000m 12:22.7 23rd · 5th on team 137.8 +0.122 ★CR CSR
2017-09-23 McAlpine Creek Park 3000m 11:35.6 15th · 5th on team 139.1 +0.046 ★CR CSR
2017-09-19 Metrolina Christian Academy 3000m 11:37.6 36th · 3rd on team 137.5 +0.047
2017-09-13 Weddington MS 3000m 12:03.2 29th · 6th on team 139.3 +0.098 CR CSR
2017-08-26 Metrolina Christian Academy 3000m 11:17.2 20th · 3rd on team 140.6 +0.047 PR CR R SR CSR RSR

2016 XC 133.0

Marvin Ridge (NC) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2016-10-15 Cuthbertson Middle School 3000m 11:52.1 9th · 1st on team 138.0 +0.070 PR CR SR CSR
2016-10-11 Weddington HS 3000m 12:03.1 37th · 9th on team 140.6 +0.109 PR ★CR R SR CSR RSR
2016-10-04 Marvin Ridge 3000m 12:24.9 45th · 11th on team 138.1 +0.122 CR R CSR RSR
2016-09-22 Wingate University 3000m 12:38.5 72nd · 12th on team 127.8 +0.067 ★CR CSR
2016-09-17 McAlpine Creek Park 3000m 12:37.5 32nd · 13th on team 126.5 +0.046 CR CSR
2016-09-06 Marvin Ridge 3000m 13:04.8 16th · 11th on team 131.1 +0.122 CR R CSR RSR
2016-08-27 Metrolina Christian Academy 3000m 12:21 6th · 1st on team 129.1 +0.047 PR CR R SR CSR RSR

Track & Field

2023 TF 128.4

Waxhaw (Nc) (NC) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-03 Music City Track Carnival 800m 1:52.5 3rd · 1st on team 132.6 -0.048
2023-05-20 NCHSAA 4A State Championship 800m 1:52.88 2nd · 1st on team 131.9 -0.046
2023-05-13 NCHSAA 4A Midwest Regional 800m 1:52.35 3rd · 1st on team 134.4 -0.036 ★PR SR RSR
2023-05-03 Southern Carolina Conference Championship 800m 1:54.62 1st · 1st on team 130.1 -0.051 PR SR RSR
2023-04-21 Friday Night Lights 1600m 4:22.07 1st · 1st on team 128.6 -0.034
2023-04-19 UCPS Championships 800m 1:59.07 2nd · 1st on team 125.6 -0.044
2023-04-06 Cutty rainy day plan meet 400m 50.01 3rd · 1st on team — -0.043 ★PR SR
2023-03-24 Mount Tabor Mile & Throwing Thunder 1mile 4:22.49 8th · 1st on team 127.5 -0.047 ★PR SR
2023-03-18 Marvin Ridge Invitational 800m 1:56.57 1st · 1st on team 128.6 -0.038 PR SR
2023-03-08 Marvin Ridge Home #1 800m 2:01.16 1st · 1st on team 123.7 -0.038 SR
2023-03-08 Marvin Ridge Home #1 1600m 4:26.64 1st · 1st on team 125.3 -0.038
2023-02-04 Charlotte City Championship 500m 1:05.93 2nd · 1st on team — -0.039 ★PR SR
2023-01-30 Weddington Polar Bear #3 500m 1:06.16 1st · 1st on team — -0.042 PR SR
2023-01-28 Mondo Elite HS Invitational 1mile 4:23.29 6th · 1st on team 128.5 -0.046 PR SR
2023-01-28 Mondo Elite HS Invitational 1000m 2:31.46 1st · 1st on team 129.7 -0.046 ★PR SR RSR
2023-01-17 Southern Carolina and Sandhills Conference Championships 1600m 4:19.39 3rd · 1st on team 129.5 -0.046 ★PR SR RSR
2023-01-17 Southern Carolina and Sandhills Conference Championships 500m 1:14.73 8th · 2nd on team — -0.046 PR SR
2023-01-06 Weddington Invitational 1000m 2:36.41 2nd · 1st on team 125.6 -0.046 SR RSR
2022-11-19 Dash For Doobie 3200m 9:25.47 16th · 1st on team 124.7 -0.069 ★PR SR RSR

2022 TF 126.5

Marvin Ridge (NC) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-21 NCHSAA 4A State Championship 800m 2:01.49 12th · 1st on team 123.7 -0.046
2022-05-14 NCHSAA 4A Midwest Regional 800m 1:57.43 4th · 1st on team 128.8 -0.036
2022-05-04 Southern Carolina Conference Championship 800m 1:56.96 3rd · 1st on team 128.0 -0.051
2022-04-09 All American Track Classic 2022 800m 1:56.83 2nd · 1st on team 128.5 -0.045 PR SR
2022-04-02 Queen City Relays 1600m 4:20.3 5th · 2nd on team 129.5 -0.036 PR SR RSR
2022-03-19 Marvin Ridge Invitational 800m 1:59.44 2nd · 1st on team 127.2 -0.038 PR SR
2022-02-01 Weddington Last Chance Meet 1600m 4:23.6 2nd · 1st on team 127.4 -0.042 PR SR RSR
2022-01-08 Liberty Premier Invitational 1000m 2:35.04 5th · 2nd on team 126.8 -0.040 PR SR RSR
2021-12-20 Weddington Invitational 1000m 2:39.31 2nd · 1st on team 124.7 -0.046 PR SR RSR
2021-12-11 Stay In Your Lane HS Invitational 1600m 4:36.25 7th · 2nd on team 123.1 -0.046 SR
2021-12-04 Cold Turkey Invitational 1000m 2:40.28 1st · 1st on team 123.7 -0.035 PR SR RSR

2021 TF 121.2

Marvin Ridge (NC) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-06-19 NCHSAA 3A Midwest Regional Championship 1600m 4:39.16 11th · 1st on team 120.5 -0.047
2021-06-19 NCHSAA 3A Midwest Regional Championship 800m 2:06.92 12th · 1st on team 118.8 -0.047
2021-06-09 Southern Carolina Conference Meet 800m 2:04.94 7th · 2nd on team 121.0 -0.043 PR SR
2021-06-09 SCC Conference Championship 800m 2:04.94 7th · 2nd on team 121.0 -0.043
2021-06-09 Southern Carolina Conference Meet 1600m 4:30.76 4th · 2nd on team 124.6 -0.043 PR SR RSR
2021-06-09 SCC Conference Championship 1600m 4:30.76 4th · 2nd on team 124.6 -0.043
2021-05-22 Cuthbertson Home meet 2 800m 2:07.69 3rd · 1st on team 118.3 -0.043
2021-05-21 Cuthbertson FNL #2 1600m 4:32.33 1st · 1st on team 124.0 -0.043 PR SR RSR
2021-05-14 Marvin Ridge Quad #3 400m 54.86 5th · 1st on team — -0.034 PR SR
2021-05-08 Marvin Ridge Quad #2 800m 2:11.52 6th · 3rd on team 115.7 -0.038
2021-05-08 Marvin Ridge Quad #2 1600m 4:34.42 6th · 2nd on team 123.7 -0.038 PR SR RSR
2021-05-01 Marvin Ridge Quad #1 800m 2:05.56 1st · 1st on team 121.2 -0.038 PR SR RSR
2021-05-01 Marvin Ridge Quad #1 1600m 4:40.13 4th · 2nd on team 121.2 -0.038 PR SR

2020 TF 115.5

Marvin Ridge (NC) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-11 Marvin Ridge #1 1600m 4:53.24 2nd · 1st on team 116.3 -0.038
2020-03-04 Weddington Meet #1 1600m 4:52.06 13th · 5th on team 115.0 -0.051
2020-02-08 Charlotte City Championship 1600m 4:55.26 16th · 2nd on team 115.3 -0.039
2020-02-05 Marvin Ridge Polar Bear #2 1600m 4:51.57 3rd · 3rd on team 117.2 -0.035
2020-01-23 Providence Polar Bear #3 1000m 2:58.19 16th · 3rd on team 111.7 -0.032 PR SR
2020-01-23 Providence Polar Bear #3 1600m 4:51.91 3rd · 1st on team 117.4 -0.032 RSR
2020-01-16 JDL Weddington Invitational 1600m 4:51.16 9th · 2nd on team 117.4 -0.046 PR SR RSR
2019-12-07 Marvin Ridge Polar Bear #1 1600m 5:00.47 2nd · 1st on team 113.7 -0.035 PR SR RSR

2019 TF 124.5

Marvin Ridge (NC) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-04 NCRunners MS Elite Invitational 800m 2:16.66 6th · 1st on team 132.0 -0.043 PR SR RSR
2019-04-15 Marvin Ridge Dual-Squad Meet 2 400m 1:02.54 2nd · 2nd on team — -0.038 PR SR
2019-04-15 Marvin Ridge Dual-Squad Meet 2 1600m 5:24 1st · 1st on team 124.7 -0.038 PR SR
2019-04-06 Cuthbertson MS Meet 3 1600m 5:31.35 12th · 1st on team 119.7 -0.048
2019-04-06 Cuthbertson MS Meet 3 800m 2:20.46 8th · 1st on team 127.8 -0.048 PR SR RSR
2019-03-23 Cuthbertson MS Meet 2 800m 2:24.87 5th · 1st on team 124.1 -0.048 PR SR RSR
2019-03-20 Marvin Ridge Dual-Squad Meet 1 1600m 5:24.4 1st · 1st on team 124.0 -0.038 PR SR RSR
2019-03-09 Cuthbertson MS Meet 1 800m 2:30.61 6th · 1st on team 119.3 -0.048 PR SR RSR

2018 TF 118.0

Marvin Ridge (NC) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2018-04-26 MRMS Intrasquad Meet 1600m 5:33 2nd · 2nd on team 119.6 -0.038 PR SR RSR
2018-04-21 Parkwood Invitational II 1600m 5:40.04 14th · 2nd on team 116.4 -0.048 PR SR RSR