Cross Country
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-10 | Van Cortlandt Park | 10000m | 32:07.3 | 150th · 5th on team | 111.3 | -0.098 | SR CSR |
| 2023-10-28 | BGSU | 8000m | 25:24.6 | 38th · 7th on team | 115.4 | -0.116 | ★CR SR CSR RSR |
| 2023-10-13 | BGSU | 8000m | 26:05.5 | 30th · 8th on team | 112.0 | -0.116 | CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-11 | Van Cortlandt Park | 10000m | 31:52.9 | 111th · 6th on team | 116.6 | -0.098 | ★PR ★CR ★R SR CSR RSR |
| 2022-10-29 | Ohio University Golf and Tennis Center | 8000m | 26:06.8 | 56th · 9th on team | 113.8 | -0.111 | ★CR CSR |
| 2022-10-15 | Delaware Park Rose Garden | 8000m | 25:14.3 | 6th · 5th on team | 115.3 | -0.131 | ★PR ★CR SR CSR RSR |
| 2022-09-30 | Notre Dame Burke Memorial Golf Course | 8046m | 25:39.3 | 53rd · 5th on team | 113.1 | -0.138 | ★PR ★CR SR CSR |
| 2022-09-16 | Van Cortlandt Park | 8046m | 26:16.3 | 15th · 5th on team | 113.2 | -0.117 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-12 | Franklin Park | 10000m | 33:28.9 | 136th · 6th on team | 110.6 | -0.107 | PR ★CR SR CSR |
| 2021-10-30 | Eastern Michigan | 8000m | 26:15.5 | 43rd · 7th on team | 114.6 | -0.103 | ★CR CSR |
| 2021-10-15 | PSU Blue Course | 8368m | 27:42.4 | 71st · 4th on team | 111.8 | -0.129 | ★PR ★CR SR CSR |
| 2021-10-01 | Lehigh University - Murray H. Goodman Campus | 8000m | 25:21.9 | 179th · 6th on team | 114.6 | -0.142 | PR ★CR SR CSR |
| 2021-09-24 | Franklin Park | 8000m | 26:10.9 | 97th · 4th on team | — | -0.139 | ★CR SR CSR |
| 2021-09-24 | Franklin Park | 8000m | 26:11 | 97th · 4th on team | 111.7 | -0.139 | |
| 2021-09-04 | Silvercreek Metro Park | 6437m | 20:16.1 | 9th · 1st on team | 116.4 | -0.137 | ★PR ★CR R SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-10-19 | Delaware Park Rose Garden | 8000m | 26:36.3 | 25th · 2nd on team | 109.8 | -0.131 | CR CSR |
| 2019-10-05 | Lehigh | 8000m | 25:53.9 | 318th · 7th on team | 110.2 | -0.142 | PR ★CR SR CSR |
| 2019-09-14 | Audubon Golf Course | 8000m | 26:38.3 | 15th · 10th on team | 112.3 | -0.107 | PR ★CR R SR CSR RSR |
Track & Field
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | MAC Conference Outdoor Championships | 5000m | 15:01.05 | 7th · 2nd on team | 110.7 | -0.033 | |
| 2024-04-27 | The 2024 Penn Relays (College) | 5000m | 14:30.66 | 52nd · 2nd on team | 111.2 | -0.049 | |
| 2024-04-25 | Meet results → | Men's 5000 Meters | 14:30.66 | 55th · 2nd on team | — | — | ★PR SR |
| 2024-04-20 | UB Alumni Invitational | 1500m | 4:00.36 | 5th · 3rd on team | 110.3 | -0.033 | |
| 2024-03-30 | Raleigh Relays | 5000m | 14:25.86 | 127th · 2nd on team | 114.4 | -0.039 | ★PR SR RSR |
| 2024-03-23 | Stan Romanoski Open | 1500m | 3:59.77 | 2nd · 2nd on team | 109.7 | -0.036 | SR |
| 2024-02-23 | Meet results → | Men's 5000 Meters | 14:45.43 | 2nd · 2nd on team | — | — | PR SR |
| 2024-02-23 | Meet results → | Men's 3000 Meters | 8:21.46 | 4th · 2nd on team | — | — | ★PR SR |
| 2024-02-16 | Akron Al Campbell Invitational | 1mile | 4:11.99 | 3rd · 1st on team | 113.1 | -0.035 | ★PR SR |
| 2024-02-10 | David Hemrey Valentine Invitational | 3000m | 8:16.43 | 3rd · 1st on team | 114.3 | -0.057 | ★PR SR RSR |
| 2024-01-27 | PSU National Open | 5000m | 14:26.62 | 2nd · 1st on team | 112.7 | -0.048 | PR SR RSR |
| 2024-01-20 | SPIRE Midwest Invitational | 3000m | 8:25.15 | 2nd · 2nd on team | 112.6 | -0.036 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-13 | Mid-American Outdoor Track & Field Championships | 5000m | 14:44.12 | 10th · 2nd on team | 112.2 | -0.035 | SR |
| 2023-05-13 | Mid-American Conference Outdoor Championships | 5000m | 14:44.12 | 10th · 2nd on team | 112.3 | -0.030 | |
| 2023-04-22 | UB Alumni Invitational | 1500m | 3:56.42 | 2nd · 2nd on team | 112.0 | -0.033 | |
| 2023-04-14 | Meet results → | Men 5000m Run Invite | 14:30.32 | 27th · 1st on team | — | — | ★PR SR |
| 2023-04-08 | University at Buffalo Spring Opener | 800m | 1:59.45 | 9th · 7th on team | 106.9 | -0.033 | ★PR SR |
| 2023-04-08 | University at Buffalo Spring Opener | 1500m | 3:55.26 | 1st · 1st on team | 111.4 | -0.033 | ★PR SR |
| 2023-03-25 | adidas Raleigh Relays | 5000m | 14:46.2 | 161st · 2nd on team | 112.3 | -0.039 | |
| 2023-02-25 | Mid-American Conference Indoor Championships | 5000m | 15:09.48 | 8th · 2nd on team | 110.6 | -0.031 | |
| 2023-02-25 | Mid-American Indoor Championship | 5000m | 15:09.48 | 8th · 2nd on team | 110.6 | -0.031 | |
| 2023-02-25 | Mid-American Conference Indoor Championships | 3000m | 8:36.48 | 8th · 2nd on team | 111.7 | -0.031 | |
| 2023-02-25 | Mid-American Indoor Championship | 3000m | 8:36.48 | 8th · 2nd on team | 111.7 | -0.031 | |
| 2023-02-11 | David Hemery Valentine Invitational | 5000m | 14:45.13 | 150th · 2nd on team | 109.8 | -0.057 | SR |
| 2023-01-28 | Penn State National | 3000m | 8:22.95 | 4th · 2nd on team | 114.0 | -0.048 | PR SR RSR |
| 2023-01-14 | BGSU-Falcon Early Bird Open | 3000m | 8:38.98 | 2nd · 2nd on team | 111.1 | -0.031 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-23 | UB Team Invitational | 1500m | 3:55.43 | 2nd · 2nd on team | 112.3 | -0.033 | PR SR |
| 2022-04-16 | Bison Outdoor Classic | 5000m | 14:42.32 | 32nd · 2nd on team | 111.1 | -0.045 | PR SR |
| 2022-04-08 | UB Spring Opener | 3000m | 8:30.18 | 2nd · 1st on team | 112.8 | -0.033 | |
| 2022-03-31 | Meet results → | Men 1500m Run University | 3:56.49 | 6th · 2nd on team | — | — | ★PR SR |
| 2022-03-26 | adidas Raleigh Relays | 5000m | 14:55.88 | 192nd · 2nd on team | 110.5 | -0.039 | PR SR |
| 2022-02-26 | MAC Indoor Championship | 3000m | 8:44.27 | 9th · 3rd on team | 109.7 | -0.034 | |
| 2022-02-18 | Akron Collegiate Campbell Indoor | 1mile | 4:17.35 | 4th · 2nd on team | 111.6 | -0.035 | |
| 2022-02-12 | David Hemery Valentine Invitational | 3000m | 8:50.31 | 133rd · 2nd on team | 107.8 | -0.057 | |
| 2022-02-04 | Akron-Indoor Invitational | 1mile | 4:16.11 | 5th · 3rd on team | 112.1 | -0.035 | PR SR |
| 2022-01-22 | Penn State National Open | 3000m | 8:27.2 | 8th · 1st on team | 113.8 | -0.048 | PR SR RSR |
| 2022-01-14 | Akron-Indoor-Quad | 3000m | 8:33.92 | 7th · 2nd on team | 111.7 | -0.035 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-01 | Geneseo Its Gonna Be May Meet | 3ksteeple | 9:51.72 | 2nd · 2nd on team | — | -0.026 | ★PR SR |
| 2021-04-23 | UB Twilight Meet | 3ksteeple | 9:59.27 | 3rd · 2nd on team | — | -0.033 | PR SR |
| 2021-04-17 | University at Buffalo Invitational | 3ksteeple | 10:01.04 | 5th · 4th on team | — | -0.033 | PR SR |
| 2021-04-10 | Geneseo Roundtable Invitational | 1500m | 4:03.6 | 4th · 2nd on team | 110.7 | -0.026 | PR SR RSR |
| 2021-03-24 | University at Buffalo Mid-Week Invite | 3000m | 9:03.8 | 11th · 4th on team | 106.8 | -0.033 | PR SR |
| 2021-02-27 | Mid American Conference Indoor Championships | 1mile | 4:26.56 | 10th · 3rd on team | 109.7 | -0.034 | SR RSR |
| 2021-01-22 | Akron / Kent State / Buffalo Tri | 1mile | 4:29.54 | 6th · 3rd on team | 107.2 | -0.035 | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-21 | Akron Campbell Indoor Invitational | 1mile | 4:22.55 | 12th · 4th on team | 110.5 | -0.035 | PR SR |
| 2020-02-15 | Kent State Doug Raymond National Qualifier | 1mile | 4:23.24 | 13th · 3rd on team | 110.5 | -0.034 | PR SR RSR |
| 2020-01-25 | Cornell Upstate Challenge | 1mile | 4:25.06 | 7th · 1st on team | 110.3 | -0.038 | PR SR RSR |
| 2020-01-17 | YSU College Indoor Invite | 3000m | 9:14.04 | 19th · 4th on team | 104.7 | -0.033 | PR SR RSR |
| 2019-12-06 | Meet results → | Men's Mile | 4:30.24 | 9th · 3rd on team | — | — | ★PR SR |