Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Ronald C. Hoffmann Cross Country Course | 8050m | 33:18.4 | 148th · 3rd on team | 88.2 | -0.5% | ★PR ★CR SR CSR |
| 2022-10-29 | Franklin Park | 8000m | 31:55.3 | 67th · 3rd on team | 88.9 | -1.5% | ★CR SR CSR |
| 2022-10-08 | Hudson Valley Sports Dome | 8000m | 32:03.4 | 28th · 2nd on team | 91.5 | +2.0% | ★CR SR CSR RSR |
| 2022-09-30 | Lehigh University - Murray H. Goodman Campus | 8000m | 32:13.9 | 305th · 4th on team | 88.1 | -2.2% | ★CR SR CSR |
| 2022-09-24 | Franklin Park | 8000m | 32:21.4 | 15th · 3rd on team | 88.3 | -1.5% | CR SR CSR |
| 2022-09-10 | Long Lane Farm | 6000m | 24:14.3 | 84th · 3rd on team | 88.8 | -0.4% | ★PR ★CR SR CSR RSR |
| 2022-09-03 | Doyle Reservation | 8000m | 35:49.4 | 29th · 2nd on team | 81.5 | -0.3% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | Harkness Memorial State Park | 8000m | 31:18.7 | 144th · 4th on team | 92.1 | -2.6% | ★CR SR CSR |
| 2021-10-30 | Castleton University Cross-Country Course | 8000m | 31:19.7 | 47th · 3rd on team | 92.2 | 0.0% | ★CR SR CSR |
| 2021-10-16 | Harkness Memorial State Park | 8000m | 31:34.6 | 175th · 4th on team | 91.7 | -2.6% | CR SR CSR |
| 2021-10-09 | Hudson Valley Sportsdome | 8000m | 32:01.1 | 30th · 3rd on team | 92.6 | +2.0% | ★CR SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 29:06.1 | 185th · 3rd on team | 97.6 | -4.0% | ★PR ★CR ★R SR CSR RSR |
| 2021-09-03 | Castleton State College | 8000m | 33:07 | 12th · 4th on team | 88.6 | 0.0% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 30:24.7 | 314th · 3rd on team | 93.7 | -1.7% | ★CR CSR |
| 2019-11-02 | UMass Dartmouth Cross Country Course | 8000m | 29:42.6 | 62nd · 2nd on team | 95.0 | -4.0% | ★PR ★CR R SR CSR RSR |
| 2019-10-19 | Weatern New England Univesity Cross-Country Course | 8000m | 30:29.8 | 100th · 3rd on team | — | -2.0% | PR ★CR SR CSR |
| 2019-10-19 | Western New England University | 8000m | 30:30 | 99th · 3rd on team | 93.7 | -2.0% | ★CR R CSR RSR |
| 2019-10-12 | Stanley Park | 8000m | 31:18.2 | 153rd · 3rd on team | 89.9 | -2.6% | PR ★CR SR CSR |
| 2019-10-05 | Mount Saint Mary College Cross-Country Course | 8000m | 32:20.9 | 75th · 3rd on team | 90.2 | -0.3% | PR ★CR R SR CSR RSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 8046m | 32:41.4 | 222nd · 3rd on team | 87.6 | -4.0% | ★PR ★CR SR CSR |
| 2019-09-07 | Wickham Park | 5000m | 20:26 | 64th · 3rd on team | 89.7 | +3.5% | ★PR ★CR R SR CSR RSR |