Speed rating — all races
Cross Country
XC speed rating
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-10-30 | Willard Park | 8000m | 28:49.5 | 16th · 4th on team | 99.9 | +0.014 | ★CR SR CSR |
| 2021-10-16 | Franklin Park | 8000m | 29:12.7 | 85th · 3rd on team | 99.8 | +0.011 | CSR |
| 2021-10-09 | Stanley Park | 8000m | 28:57.3 | 81st · 4th on team | 98.2 | -0.002 | ★CR SR CSR |
| 2021-09-18 | UMass Dartmouth Campus | 8047m | 27:46.1 | 137th · 3rd on team | 101.9 | -0.016 | ★PR ★CR SR CSR RSR |
| 2021-09-03 | Franklin Park | 5000m | 18:38.9 | 55th · 2nd on team | 94.5 | +0.015 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin College | 8000m | 28:25.6 | 209th · 6th on team | 99.8 | +0.007 | ★CR CSR |
| 2019-11-02 | Moore State Park | 8046m | 30:01 | 30th · 6th on team | 99.0 | +0.043 | ★CR CSR |
| 2019-11-02 | Moore State Park | 8047m | 30:00.6 | 30th · 6th on team | — | +0.043 | PR ★CR SR CSR |
| 2019-10-19 | Franklin Park | 8000m | 27:57.4 | 34th · 2nd on team | 101.4 | +0.011 | ★PR ★CR SR CSR |
| 2019-10-05 | Keene State College | 8046m | 27:48.1 | 43rd · 2nd on team | 103.5 | +0.003 | ★PR ★CR SR CSR RSR |
| 2019-09-28 | Mt Greylock High School | 8000m | 29:32.4 | 133rd · 3rd on team | 99.3 | +0.036 | ★CR CSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 8046m | 27:52.9 | 87th · 3rd on team | 102.3 | -0.016 | PR ★CR SR CSR RSR |
| 2019-09-07 | Hollis Hills Farm | 8000m | 28:29.6 | 26th · 4th on team | 101.2 | +0.016 | PR ★CR SR CSR RSR |
| 2019-08-31 | Keene State College | 5000m | 17:35.9 | 26th · 5th on team | 97.7 | -0.006 | ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-17 | Northfield Mountain Recreation Center | 5000m | 18:40.7 | 133rd · 4th on team | 117.7 | +0.051 | |
| 2018-11-10 | MIAA Central MA XC Divisional Championship | 5000m | 16:53.3 | 12th · 4th on team | 122.3 | — | ★CR CSR |
| 2018-10-20 | Cape Cod Fairgrounds | 5000m | 16:45.7 | 63rd · 4th on team | 121.0 | -0.031 | ★CR CSR |
| 2018-10-19 | Twilight XC Invitational Div 1 [10/20] & Div 2 [10/19] | 5000m | 16:44.5 | 63rd · 4th on team | — | — | ★PR ★CR SR CSR |
| 2018-10-13 | Northfield Mountain Recreation Center | 5000m | 17:40.3 | 28th · 3rd on team | 122.9 | +0.051 | ★CR ★R SR CSR RSR |
| 2018-09-22 | Goddard Memorial State Park | 5000m | 17:50.3 | 40th · 4th on team | 116.5 | -0.002 | ★CR R SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-04 | Wrentham Development Center | 5000m | 17:46.9 | 67th · 2nd on team | 114.9 | -0.009 | |
| 2017-10-21 | Cape Cod Fairgrounds | 5000m | 17:25 | 15th · 2nd on team | 115.4 | -0.031 | PR CR R SR CSR RSR |
| 2017-10-14 | MSTCA Bay State XC Invitational | 5000m | 17:39 | 46th · 11th on team | — | — | PR ★CR SR CSR |
| 2017-10-14 | Wrentham Development Center | 5000m | 17:38.9 | 46th · 11th on team | 115.0 | -0.009 | PR ★CR R SR CSR RSR |
2016 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-11-05 | Mass State Track Coaches Frank Mooney XC Invitational | 5000m | 18:58.7 | 85th · 4th on team | — | — | ★CR CSR |
| 2016-11-05 | Wrentham Development Center | 5000m | 18:59 | 84th · 4th on team | 107.1 | -0.009 | CR CSR |
| 2016-10-15 | Cape Cod Fairgrounds | 5000m | 18:15.9 | 60th · 2nd on team | 109.0 | -0.031 | PR CR R SR CSR RSR |
| 2016-09-24 | Goddard Memorial State Park | 5000m | 19:06.2 | 98th · 5th on team | 107.5 | -0.002 | PR CR R SR CSR RSR |
| 2016-09-17 | Apponequet Regional High School | 4023m | 15:20.3 | 19th · 2nd on team | 105.7 | -0.003 | ★PR ★CR R SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-07 | Wrentham Development Center | 5000m | 20:29 | 234th · 9th on team | 100.0 | -0.009 | PR CR R SR CSR RSR |
| 2015-10-24 | Cape Cod Fairgrounds | 3379m | 13:14.9 | 155th · 5th on team | 95.7 | -0.050 | ★PR ★CR SR CSR |
| 2015-10-10 | Wachusett Regional HS | 5000m | 21:41 | 51st · 4th on team | 97.6 | +0.026 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | MASCAC Outdoor Track & Field Championship | 10-km | 35:22.49 | 3rd · 1st on team | 93.8 | -0.044 | ★PR SR |
| 2021-04-17 | Gerry Gravel Invitational | 5000m | 17:20.2 | 3rd · 1st on team | 94.8 | -0.044 | |
| 2021-04-10 | Falcons-MASCAC Invitational | 5000m | 17:16.98 | 5th · 3rd on team | 97.2 | -0.033 | SR RSR |
| 2021-03-27 | Bears - MASCAC Invitational | 10-km | 36:19.6 | 4th · 2nd on team | 95.4 | -0.038 | PR SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-23 | USATF New England Championship | 3000m | 9:53.38 | 19th · 1st on team | 98.5 | -0.043 | ★PR SR |
| 2020-02-15 | MASCAC Indoor Track Championships | 5000m | 16:47.2 | 8th · 3rd on team | 100.3 | -0.035 | RSR |
| 2020-02-08 | Meet results → | Men's 5000 Meters | 16:52.34 | 10th · 2nd on team | — | — | ★PR SR |
| 2020-02-01 | Wesleyan University Indoor Invitational | 3000m | 10:09.27 | 14th · 5th on team | 95.6 | -0.036 | |
| 2020-01-25 | MIT Art Farnham Indoor Invitational | 5000m | 17:15.76 | 3rd · 2nd on team | 97.2 | -0.039 | |
| 2020-01-19 | GBTC Invitational | 3000m | 10:08.94 | 41st · 3rd on team | 95.9 | -0.043 | PR SR |
| 2020-01-10 | Meet results → | Men's 3000 Meters | 9:58.44 | 17th · 2nd on team | — | — | ★PR SR |
| 2019-12-07 | Emmanuel College Indoor Opener | 5000m | 16:46.7 | 26th · 2nd on team | 99.1 | -0.045 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-25 | Central/Western D1 Championship | 2miles | 10:44.93 | 16th · 2nd on team | 115.8 | -0.033 | |
| 2019-05-18 | 15th Annual Last Chance to Qualify meet | 1mile | 5:09.16 | 16th · 4th on team | 111.1 | -0.039 | |
| 2019-05-11 | Meet results → | Boys 2 Mile Run Class A | 10:46.83 | 13th · 3rd on team | — | — | ★PR SR |
| 2019-02-07 | Tri-County Championship Meet | 2miles | 10:41.19 | 6th · 1st on team | 117.4 | -0.045 | ★PR SR RSR |
| 2019-01-29 | Tri-County Meet #7 | 2miles | 10:47.13 | 6th · 2nd on team | 116.3 | -0.045 | RSR |
| 2019-01-22 | Tri-County League Meet #6 | 1mile | 4:58.54 | 11th · 2nd on team | 114.4 | -0.045 | ★PR SR |
| 2019-01-08 | Tri-County Meet #4 | 1000m | 3:03.49 | 21st · 5th on team | 106.9 | -0.045 | ★PR SR |
| 2019-01-02 | Tri-County Meet #3 | 1mile | 5:06.1 | 13th · 2nd on team | 111.6 | -0.045 | PR SR |
| 2018-12-18 | Tri-County Meet #2 | 2miles | 10:46.76 | 5th · 1st on team | 116.2 | -0.045 | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-01-23 | TCL Meet #6 | 1mile | 5:11.88 | 14th · 4th on team | 109.3 | -0.045 | |
| 2018-01-16 | TCL Meet #5 | 2miles | 11:00.04 | 10th · 3rd on team | 113.9 | -0.045 | |
| 2018-01-09 | TCL Meet #4 | 2miles | 11:11.26 | 8th · 2nd on team | 112.0 | -0.045 | |
| 2018-01-02 | TCL Meet #3 | 1000m | 3:13.23 | 22nd · 5th on team | 101.2 | -0.045 | PR SR |
| 2018-01-02 | TCL Meet #3 | 1mile | 5:17.13 | 33rd · 4th on team | 107.5 | -0.045 | |
| 2017-12-26 | TCL Meet #2 | 2miles | 10:56.71 | 8th · 1st on team | 114.3 | -0.045 | PR SR RSR |
| 2017-12-17 | Winterfest Large Schools | 1mile | 5:11.7 | 53rd · 3rd on team | 109.0 | -0.045 | PR SR |
| 2017-12-12 | TCL Meet #1 | 2miles | 11:18.65 | 9th · 1st on team | 110.6 | -0.045 | SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-04-08 | 23rd Annual Rt. 228 Invitational | 2miles | 11:15.66 | 6th · 1st on team | 110.5 | -0.039 | PR R SR RSR |
| 2017-01-14 | East Coast Invitational | 1mile | 5:25.17 | 79th · 8th on team | 106.4 | -0.035 | PR SR |
| 2017-01-08 | Meet results → | Men's Mile | 5:21.06 | 79th · 2nd on team | — | — | ★PR SR |
| 2016-12-27 | TCL Meet #2 | 2miles | 11:40.49 | 12th · 2nd on team | 107.0 | -0.045 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-23 | Fresh.-Soph. Meet | 1mile | 5:49.59 | 40th · 5th on team | 98.2 | -0.031 | PR SR RSR |