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Mia Rowell

Emmanuel (Mass.) (MA) · Sr · NCAA DIIIEASTGNAC · Compare head to head

Athlete rating 90.8 2023 TF season
Best race 99.0 XC
Races 50
Seasons 5 2019 — 2023

RankedNation #12820·NCAA DIII #4982·EAST #2984·GNAC #761·MA #1030·Team #6 ?

Rating scale ?

Cross Country

2022 XC 93.1

Emmanuel (Mass.) (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-11-12 Bowdoin College 6000m 28:27 173rd · 3rd on team 90.3 -0.107 ★CR CSR
2022-10-29 Saint Joseph's College of Maine 6000m 28:36.5 15th · 3rd on team 99.0 -0.053 ★CR ★R CSR RSR
2022-10-15 Franklin Park 6000m 28:43.2 86th · 3rd on team 91.3 -0.069 ★CR CSR
2022-10-01 Keene State College 5000m 22:03.4 65th · 3rd on team 92.5 -0.120 ★PR ★CR SR CSR
2022-09-24 Chicopee Memorial State Park 6000m 28:13 5th · 3rd on team 94.3 -0.060 ★PR ★CR SR CSR RSR
2022-09-17 UMass Dartmouth Cross Country Course 5000m 22:25.7 222nd · 3rd on team 92.8 -0.112 PR ★CR SR CSR RSR
2022-09-02 Franklin Park 3100m 14:15 86th · 4th on team 91.7 -0.065 ★PR ★CR SR CSR RSR

2021 XC 89.4

Emmanuel (Mass.) (MA) · Grade JR-3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-10-30 Franklin Park 6000m 31:04.9 38th · 5th on team 84.5 -0.069 CR CSR
2021-09-25 Bowdoin 6000m 29:32.4 36th · 4th on team 86.6 -0.107 SR CSR
2021-09-11 Smith College 5000m 24:25.1 37th · 5th on team 89.6 -0.075 ★CR SR CSR
2021-09-03 Franklin Park 3000m 14:27 61st · 6th on team 96.9 +0.035 ★PR ★CR R SR CSR RSR

2019 XC 87.6

Emmanuel (Mass.) (MA) · Grade FR-1

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-16 Bowdoin 6000m 28:54.8 327th · 6th on team 85.5 -0.107 ★CR CSR
2019-11-02 St. Joseph's College of Maine 6000m 29:42.1 58th · 6th on team 88.6 -0.053 ★CR CSR
2019-10-19 Franklin Park 5000m 23:56.8 124th · 5th on team 92.0 -0.040 PR ★CR R SR CSR RSR
2019-10-12 St. Joseph's College 6000m 30:18.4 57th · 5th on team 86.5 -0.053 ★CR CSR
2019-10-05 Lehigh 6000m 28:43.4 313th · 6th on team 87.5 -0.101 PR ★CR R SR CSR RSR
2019-09-21 UMass Dartmouth Cross Country Course 5000m 24:20.1 226th · 6th on team 86.1 -0.112 PR CR SR CSR
2019-08-30 Back Bay Fens 3219m 15:19.9 32nd · 7th on team 86.8 -0.095 ★PR ★CR R SR CSR RSR

Track & Field

2023 TF 88.6

Emmanuel (Mass.) (MA) · Grade Sr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-04-30 Great Northeast Outdoor Track & Field Championships 5000m 22:45.08 7th · 3rd on team 88.9 -0.041
2023-04-30 Great Northeast Outdoor Track & Field Championships 10-km 46:13.32 4th · 2nd on team 91.0 -0.041 ★PR SR
2023-04-15 Monks Track & Field Meet 1500m 6:03.55 9th · 1st on team 88.2 -0.041 ★PR SR
2023-04-15 Monks Track & Field Meet 5000m 23:06.69 9th · 2nd on team 87.2 -0.041
2023-04-06 Regis Spring Classic 1500m 6:05.23 13th · 3rd on team 86.6 -0.050 PR SR
2023-04-06 Regis Spring Classic 5000m 22:40.28 4th · 2nd on team 87.3 -0.050
2023-03-26 Wesleyan Swanson Invitational 10-km 49:48.2 6th · 1st on team 85.0 -0.031 PR SR
2023-02-12 Great Northeast Athletic Conference Championships 3000m 12:46.92 8th · 2nd on team 91.1 -0.049 ★PR SR RSR
2023-02-12 Great Northeast Athletic Conference Championships 5000m 21:54.28 7th · 2nd on team 91.1 -0.049 ★PR SR RSR
2023-01-28 Wesleyan Indoor Invitational 5000m 22:50.99 10th · 1st on team 88.8 -0.040 SR
2023-01-14 Brandeis Reggie Poyau Memorial Invitational 3000m 13:09.29 18th · 2nd on team 88.1 -0.042
2022-12-03 Suffolk Relays 3000m 12:59.58 15th · 3rd on team 90.0 -0.049 SR RSR

2022 TF 87.4

Emmanuel (Mass.) (MA) · Grade Jr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-05-01 GNAC Outdoor Track & Field Championships 10-km 50:00.16 7th · 1st on team 86.0 -0.040 PR SR
2022-04-23 Regis Pre-Conference Meet 5000m 22:07.35 2nd · 1st on team 90.3 -0.050 PR SR RSR
2022-04-16 Silfen Invitational 5000m 22:22.88 46th · 1st on team 90.3 -0.041 PR SR RSR
2022-04-08 Meet results → Women's 5000 Meters 22:50.19 6th · 3rd on team ★PR SR
2022-04-02 St Mary's Seahawk Invitational 5000m 22:52.45 3rd · 1st on team 88.4 -0.037 PR SR RSR
2022-03-26 Wesleyan Swanson Invite 3000m 13:19.92 36th · 2nd on team 87.6 -0.031
2022-02-25 Fastrack Last Chance 1000m 3:55.22 14th · 1st on team 85.8 -0.053 ★PR SR
2022-02-13 Great Northeast Athletic Conf. Indoor Championships 3000m 13:13.94 10th · 3rd on team 87.7 -0.057 SR RSR
2022-01-30 Tufts Branwen Smith-King Invitational 3000m 13:33.06 15th · 1st on team 85.5 -0.047 SR RSR
2021-12-11 Joe Donohue Games 1mile 6:52.34 9th · 6th on team 84.6 -0.049 SR RSR

2021 TF 85.4

Emmanuel (Mass.) (MA) · Grade So

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-04-19 Emmanuel vs. Regis 5000m 23:27.91 2nd · 2nd on team 85.7 -0.050 PR SR RSR
2021-04-19 Emmanuel vs. Regis 1500m 6:16.41 6th · 4th on team 85.2 -0.050 PR SR

2020 TF 87.2

Emmanuel (Mass.) (MA) · Grade Fr

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-03-14 Coastal Carolina Outdoor Invitational 3000m 13:31.06 13th · 5th on team 86.2 -0.037
2020-02-16 Great Northeast AC Indoor Championship 3000m 12:52.21 10th · 3rd on team 90.6 -0.057 PR SR RSR
2020-02-08 Panther Invitational 3000m 13:04.12 17th · 5th on team 89.3 -0.045 PR SR RSR
2020-02-01 Tufts Branwen Smith-King Indoor Invitational 3000m 13:14.77 33rd · 1st on team 87.9 -0.047 PR SR RSR
2020-01-25 Meet results → Women's 3000 Meters 13:15.97 19th · 2nd on team ★PR SR
2020-01-18 Mary Grinaker Invitational 5000m 23:46.66 9th · 1st on team 86.1 -0.039 PR SR
2020-01-11 Bowdoin Invitational #1 1mile 7:04.54 8th · 2nd on team 83.1 -0.049
2019-12-07 Emmanuel College Indoor Opener 1mile 6:42.32 30th · 1st on team 87.0 -0.049 ★PR SR RSR