Speed rating — all races
Cross Country
XC speed rating
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | Bowdoin | 6000m | 25:10 | 208th · 6th on team | 99.6 | -0.000 | ★PR ★CR SR CSR |
| 2019-11-02 | UMass Dartmouth Cross Country Course | 5000m | 20:01.9 | 15th · 6th on team | 103.4 | -0.019 | ★PR ★CR SR CSR RSR |
| 2019-10-19 | Franklin Park | 5000m | 21:24.1 | 47th · 6th on team | 98.5 | +0.015 | ★CR CSR |
| 2019-10-05 | Flanagan Campus | 5000m | 21:20.7 | 16th · 5th on team | 99.3 | +0.020 | ★CR CSR |
| 2019-09-21 | UMass Dartmouth Cross Country Course | 5000m | 20:38.4 | 89th · 3rd on team | 101.4 | -0.019 | PR CR SR CSR RSR |
| 2019-08-31 | Keene State College | 3218m | 12:46.2 | 27th · 3rd on team | 100.2 | -0.028 | ★PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-10-26 | Wickham Park | 5000m | 21:54 | 73rd · 4th on team | 115.7 | +0.034 | |
| 2018-10-16 | Wickham Park | 5000m | 21:47.3 | 35th · 3rd on team | 118.0 | +0.034 | SR CSR RSR |
| 2018-10-06 | Wickham Park | 5000m | 22:22 | 50th · 3rd on team | 113.9 | +0.034 | SR CSR RSR |
| 2018-09-17 | West Hartford Reservoir | 5000m | 23:20.3 | 14th · 5th on team | 108.2 | +0.017 | ★CR SR CSR RSR |
| 2018-09-15 | Belmont Plateau | 5000m | 24:25 | 62nd · 5th on team | 107.2 | +0.049 | ★CR CSR RSR |
| 2018-09-11 | YMCA Camp Sloper Outdoor Center | 5000m | 25:35.5 | 10th · 5th on team | 103.9 | +0.075 | ★CR CSR |
| 2018-09-08 | Somers HS | 5000m | 24:18.1 | 34th · 4th on team | 104.3 | +0.035 | ★CR SR CSR RSR |
2017 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-10-28 | Wickham Park | 5000m | 22:32 | 61st · 4th on team | 113.9 | +0.034 | |
| 2017-10-17 | Wickham Park | 5000m | 21:39.4 | 55th · 5th on team | 117.6 | +0.034 | ★CR R CSR RSR |
| 2017-10-07 | Wickham Park | 5000m | 22:04 | 20th · 2nd on team | 115.7 | +0.034 | CR R CSR RSR |
| 2017-09-30 | Wrentham Development Center | 5000m | 21:21.2 | 48th · 4th on team | 114.3 | -0.009 | PR ★CR R SR CSR RSR |
| 2017-09-16 | Stratton Brook State Park | 5000m | 23:18 | 34th · 5th on team | 111.5 | +0.055 | PR ★CR SR CSR RSR |
Track & Field
TF speed rating
2020 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Little East Indoor Track and Field Championships | 1000m | 3:34.67 | 6th · 2nd on team | 96.6 | -0.040 | SR |
| 2020-02-07 | Coast Guard Winter Invitational | 3000m | 12:32.86 | 10th · 5th on team | 94.1 | -0.040 | |
| 2020-02-01 | Wesleyan University Indoor Invitational | 3000m | 12:21.7 | 8th · 6th on team | 95.2 | -0.036 | |
| 2020-01-25 | Springfield College Massasoit Indoor Classic | 1000m | 3:36.8 | 18th · 3rd on team | 96.0 | -0.036 | SR |
| 2020-01-18 | Meet results → | Women's 3000 Meters | 12:25.11 | 23rd · 4th on team | — | — | ★PR SR |
| 2019-12-07 | Smith College Winter Classic | 3000m | 12:02.14 | 8th · 3rd on team | 98.2 | -0.035 | ★PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-29 | CIAC Combined Class LL Championship | 3200m | 12:24.95 | 28th · 4th on team | 117.8 | -0.040 | |
| 2019-05-21 | CCC West Division Outdoor T&F Championship | 3200m | 12:29.19 | 9th · 4th on team | 119.9 | -0.028 | |
| 2019-05-15 | NW Catholic at Southington | 1600m | 6:25.83 | 1st · 1st on team | 108.6 | -0.020 | |
| 2019-05-15 | NW Catholic at Southington | 3200m | 12:20.72 | 3rd · 3rd on team | 121.5 | -0.020 | ★PR ★R SR RSR |
| 2019-05-07 | Southington @ Simsbury | 800m | 2:41.1 | 4th · 4th on team | 114.7 | -0.034 | |
| 2019-04-30 | Farmington @ Southington | 800m | 2:43.25 | 4th · 3rd on team | 114.6 | -0.020 | |
| 2019-04-18 | Connecticut Distance Festival | 1mile | 5:53.02 | 20th · 5th on team | 118.9 | -0.027 | ★PR R SR RSR |
| 2019-04-16 | Hall @ Southington | 800m | 2:39.18 | 7th · 4th on team | 118.2 | -0.020 | ★PR SR |
| 2019-04-12 | Record-Journal Meet | 1600m | 5:47.77 | 5th · 2nd on team | 118.3 | -0.036 | ★PR R SR RSR |
| 2019-04-09 | Southington @ Glastonbury | 1600m | 5:54.1 | 3rd · 3rd on team | 118.3 | -0.020 | R SR RSR |
| 2019-04-06 | Bloomfield HS Invitational | 1600m | 5:59.15 | 1st · 1st on team | 115.9 | -0.024 | SR RSR |
| 2019-04-06 | Bloomfield HS Invitational | 400m | 1:15.19 | 23rd · 2nd on team | — | -0.024 | ★PR SR |
| 2019-04-02 | Avon @ Southington | 1600m | 6:02.7 | 8th · 5th on team | 115.1 | -0.020 | SR RSR |
| 2019-03-30 | Season Opener | 800m | 2:46.49 | 4th · 1st on team | 111.8 | -0.024 | SR |
| 2019-01-26 | CCC Indoor TF Championship | 1000m | 3:34.9 | 35th · 3rd on team | 112.0 | -0.029 | |
| 2019-01-19 | SCC Coaches Invitational | 1000m | 3:29.39 | 32nd · 2nd on team | 115.0 | -0.029 | ★PR SR RSR |
| 2019-01-12 | 37th Yale Interscholastic Track Classic | 1000m | 3:31.42 | 51st · 2nd on team | 111.5 | -0.051 | SR |
| 2019-01-05 | URI Rhody Classic | 1000m | 3:44.23 | 30th · 1st on team | 107.5 | -0.040 | SR |
| 2018-12-29 | 3rd Wilton Wright Invitational | 1600m | 6:19.2 | 26th · 3rd on team | 109.3 | -0.041 | |
| 2018-12-22 | Hillhouse Qualifier | 1600m | 6:06.79 | 25th · 3rd on team | 113.1 | -0.029 | SR |
| 2018-12-15 | Hillhouse Invitational | 3200m | 13:06.53 | 13th · 1st on team | 114.1 | -0.029 | SR RSR |
| 2018-11-27 | 800 Meter Classic | 800m | 3:09 | 9th · 9th on team | 98.8 | -0.020 | SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-22 | CCC West Division Outdoor Track & Field Championship | 3200m | 12:42.33 | 16th · 3rd on team | 117.8 | -0.028 | PR SR |
| 2018-05-12 | 12th Irv Black HS Invitational | 800m | 2:43.82 | 36th · 4th on team | 111.8 | -0.040 | |
| 2018-05-12 | 12th Irv Black HS Invitational | 2ksteeple | 8:21.83 | 5th · 1st on team | — | -0.040 | ★PR SR |
| 2018-05-08 | Simsbury @ Southington | 1600m | 5:53.76 | 3rd · 1st on team | 118.2 | -0.020 | PR R SR RSR |
| 2018-05-01 | Southington @ Farmington | 800m | 2:45 | 5th · 5th on team | 113.5 | -0.016 | |
| 2018-04-24 | Southington at Conard | 1600m | 5:58.7 | 3rd · 2nd on team | 115.8 | -0.028 | PR SR RSR |
| 2018-04-24 | Southington at Conard | 800m | 2:41.6 | 4th · 4th on team | 114.6 | -0.028 | PR SR |
| 2018-04-21 | Panther Invitational Track & Field Meet | 1600m | 6:03.17 | 11th · 3rd on team | 114.7 | -0.026 | |
| 2018-04-17 | Southington at Hall Dual Meet | 1600m | 6:05.3 | 6th · 4th on team | 114.1 | -0.028 | |
| 2018-04-17 | Southington at Hall Dual Meet | 800m | 2:51 | 6th · 3rd on team | 108.7 | -0.028 | SR |
| 2018-04-13 | Record-Journal Meet | 1600m | 5:59.25 | 6th · 2nd on team | 115.4 | -0.028 | PR SR RSR |
| 2018-04-05 | Avon, Glastonbury at Southington | 1600m | 6:14.1 | 11th · 2nd on team | 112.3 | -0.020 | SR |
| 2018-04-05 | Avon, Glastonbury at Southington | 800m | 2:56.37 | 6th · 2nd on team | 106.2 | -0.020 | SR |
| 2018-02-03 | NCCC Last Chance - NON-NCCC SCHOOLS | 1000m | 3:31.07 | 3rd · 1st on team | 115.1 | -0.020 | RSR |
| 2018-01-27 | CCC Indoor TF Championship | 1000m | 3:30.73 | 23rd · 2nd on team | 114.0 | -0.029 | PR SR RSR |
| 2018-01-13 | SCC Coaches Invitational 2018 | 1000m | 3:31.94 | 39th · 2nd on team | 113.3 | -0.029 | PR SR RSR |
| 2018-01-06 | 4th Elm City Relays | 1000m | 3:34.8 | 28th · 2nd on team | 111.8 | -0.029 | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-06-13 | CIAC State Open Girls Hammer Throw and Steeplechase | 2ksteeple | 8:54.17 | 33rd · 4th on team | — | -0.040 | PR SR |
| 2017-05-18 | Central Connecticut Freshman-Sophomore Championship | 800m | 2:54.85 | 12th · 4th on team | 107.2 | -0.018 | |
| 2017-05-09 | Hall at Southington | 800m | 2:51.5 | 7th · 5th on team | 108.0 | -0.020 | |
| 2017-05-09 | Hall at Southington | 1600m | 6:07 | 5th · 3rd on team | 113.1 | -0.020 | PR R SR RSR |
| 2017-05-02 | Southington vs Simsbury at Simsbury | 800m | 2:49.6 | 7th · 7th on team | 108.2 | -0.034 | PR SR |
| 2017-04-29 | 37th O'Grady Relays | 2ksteeple | 9:26.8 | 27th · 3rd on team | — | -0.033 | PR SR |
| 2017-04-26 | Southington Avon and Wethersfield | 1600m | 6:14.25 | 12th · 3rd on team | 111.8 | -0.020 | PR R SR RSR |
| 2017-04-26 | Southington Avon and Wethersfield | 800m | 2:58.17 | 13th · 7th on team | 104.6 | -0.020 | |
| 2017-04-18 | Southington vs Conard | 1600m | 6:16.07 | 7th · 5th on team | 110.7 | -0.020 | PR R SR RSR |
| 2017-04-13 | Record Journal Invitational | 800m | 2:51.58 | 10th · 3rd on team | 107.9 | -0.025 | PR SR RSR |
| 2017-04-05 | Southington at Glastonbury | 800m | 2:52.4 | 5th · 5th on team | 107.7 | -0.020 | PR SR RSR |
| 2017-01-07 | Elm City Relays 2-Day | 1000m | 3:46.48 | 42nd · 6th on team | 105.6 | -0.029 | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-05-19 | Central Connecticut Freshman Championships | 800m | 3:02.13 | 8th · 2nd on team | 101.9 | -0.018 | |
| 2016-05-10 | Southington at Hall | 800m | 2:58.5 | 8th · 8th on team | 102.9 | -0.028 | PR SR |
| 2016-05-10 | Southington at Hall | 1600m | 6:19.7 | 5th · 5th on team | 108.9 | -0.028 | |
| 2016-05-07 | 11th Irv Black HS Invitational | 1600m | 6:29.5 | 16th · 1st on team | 105.1 | -0.040 | |
| 2016-05-03 | Southington vs Simsbury | 1600m | 6:19.34 | 13th · 7th on team | 110.0 | -0.020 | PR R SR RSR |
| 2016-04-27 | Southington @ Wethersfield | 800m | 2:59.8 | 10th · 10th on team | 103.2 | -0.018 | PR SR |
| 2016-04-20 | Southington at Conard | 1600m | 6:32 | 6th · 6th on team | 105.7 | -0.028 | PR R SR RSR |
| 2016-04-08 | Southington @ Glastonbury | 800m | 3:00 | 12th · 8th on team | 103.4 | -0.020 | PR R SR RSR |
| 2016-01-02 | CCC Developmental Meet | 300m | 54.83 | 63rd · 10th on team | — | -0.020 | |
| 2016-01-02 | CCC Developmental Meet | 55m | 9.26 | 72nd · 13th on team | — | -0.020 | ★PR SR |
| 2015-12-19 | Hartford Public Opener | 300m | 53.51 | 31st · 1st on team | — | -0.020 | ★PR SR |