Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-29 | Little East Conference X-C Championship Franklin Park | 8000m | 27:46.8 | 24th · 2nd on team | 101.5 | +0.4% | ★CR CSR |
| 2022-10-15 | Connecticut College Invitational Harkness Memorial State Park | 8000m | 27:31.5 | 33rd · 3rd on team | 102.8 | -0.7% | ★PR ★CR SR CSR RSR |
| 2022-10-08 | James Earley Invitational (Men Only) Stanley Park | 8000m | 27:32.9 | 48th · 2nd on team | 102.5 | -0.7% | PR ★CR SR CSR RSR |
| 2022-09-17 | UMass Dartmouth Cross Country Invitational UMass Dartmouth Cross Country Course | 8000m | 27:50.3 | 145th · 3rd on team | 100.0 | -2.0% | ★CR SR CSR |
| 2022-09-10 | Shawn M. Nassaney XC Invitational Bryant University | 5000m | 17:40.7 | 80th · 3rd on team | 100.5 | +1.5% | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-13 | NCAA DIII Mideast Region Cross Country Championships Harkness Memorial State Park | 8000m | 29:12.3 | 116th · 3rd on team | 98.1 | -0.7% | ★CR CSR |
| 2021-10-30 | Castleton University LEC Conference Championships Castleton University Cross-Country Course | 8000m | 28:45.9 | 22nd · 2nd on team | 99.8 | +2.0% | ★CR CSR |
| 2021-10-16 | WNEU Cross Country Invitational Western New England University | 8000m | 29:03.4 | 24th · 3rd on team | 99.4 | 0.0% | ★CR CSR |
| 2021-10-09 | James Earley Invitational Stanley Park | 8000m | 28:45.1 | 70th · 4th on team | 98.7 | -0.7% | ★CR SR CSR |
| 2021-09-18 | 2021 UMass Dartmouth Cross Country Invitational UMass Dartmouth Campus | 8047m | 27:28 | 124th · 3rd on team | 102.7 | -2.0% | ★PR ★CR SR CSR RSR |
| 2021-09-11 | Shawn M Nassaney Race Bryant | 5000m | 18:11.7 | 113th · 4th on team | 97.8 | +1.5% | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-16 | NCAA Division III New England Regional Championships Bowdoin College | 8000m | 28:36.6 | 222nd · 3rd on team | 98.9 | +0.2% | ★CR CSR |
| 2019-11-02 | Little East Cross Country Championship UMass Dartmouth Cross Country Course | 8000m | 27:39.2 | 36th · 4th on team | 101.5 | -2.0% | PR ★CR SR CSR |
| 2019-10-19 | Western New England University Invitational Weatern New England Univesity Cross-Country Course | 8000m | 27:58.7 | 32nd · 2nd on team | — | 0.0% | PR ★CR SR CSR |
| 2019-10-19 | Western New England University Invitational Western New England University | 8000m | 27:59 | 32nd · 2nd on team | 101.5 | 0.0% | RSR |
| 2019-10-12 | Westfield State James Early Invitational Stanley Park | 8000m | 28:28.9 | 66th · 2nd on team | 98.2 | -0.7% | ★CR CSR |
| 2019-09-21 | UMass Dartmouth Cross Country Invitational UMass Dartmouth Cross Country Course | 8046m | 28:15.2 | 104th · 3rd on team | 100.7 | -2.0% | ★PR ★CR SR CSR |
| 2019-09-07 | Shawn M. Nassaney Memorial Invitational Bryant | 8000m | 28:23.3 | 95th · 2nd on team | 100.9 | +1.4% | PR ★CR SR CSR RSR |
2018 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-11-10 | EMASS MIAA Championships Wrentham Development Center | 5000m | 17:46.9 | 19th · 1st on team | 115.7 | -1.0% | ★CR CSR |
| 2018-10-27 | South Coast Conference Championship Wrentham Development Center | 5000m | 17:57 | 11th · 1st on team | 116.3 | -1.0% | ★CR CSR RSR |
| 2018-10-20 | Bob McIntyre Twilight Invitational Cape Cod Fairgrounds | 5000m | 17:36.3 | 81st · 1st on team | 114.9 | -3.1% | ★PR ★CR SR CSR |
| 2018-09-29 | Frank Kelley Invitational Wrentham Development Center | 5000m | 17:53.6 | 16th · 1st on team | 115.9 | -1.0% | PR ★CR SR CSR RSR |
| 2018-09-29 | Frank Kelley XC Invitational -HS Only | 5000m | 17:53.7 | 16th · 1st on team | — | — | ★CR CSR |
2017 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-11-11 | MIAA EMASS D6 Championships Wrentham Development Center | 5000m | 18:18 | 20th · 1st on team | 111.2 | -1.0% | PR ★CR SR CSR RSR |
2015 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-11-14 | MIAA EMASS Championships Wrentham Development Center | 5000m | 18:52.8 | 63rd · 1st on team | 108.4 | -1.0% | PR ★CR SR CSR |
| 2015-10-24 | MSTCA Twilight Invite Cape Cod Fairgrounds | 3379m | 11:43.3 | 28th · 1st on team | 108.5 | -4.8% | ★PR ★CR SR CSR RSR |
| 2015-09-26 | MSTCA Frank Kelley XC Invitational | 3000m | 11:08.5 | 9th · 1st on team | — | — | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-04-29 | Little East Outdoor Track & Field Championships | 800m | 2:04.53 | 9th · 1st on team | 104.2 | -2.4% | |
| 2023-04-22 | MIT Sean Collier Invitational | 800m | 2:03.39 | 26th · 1st on team | 103.2 | -4.0% | |
| 2023-04-15 | Silfen Invitational | 1500m | 4:20.47 | 37th · 1st on team | 100.1 | -3.4% | |
| 2023-04-15 | Silfen Invitational | 800m | 2:05.22 | 40th · 1st on team | 101.4 | -3.4% | |
| 2023-04-08 | CGA Spring Invitational | 5000m | 16:22.93 | 5th · 1st on team | 100.7 | -2.6% | ★PR SR |
| 2023-04-01 | Black and Gold Invitational | 1500m | 4:18.21 | 57th · 1st on team | 102.4 | -2.8% | ★PR SR |
| 2023-04-01 | Black and Gold Invitational | 800m | 2:07.79 | 44th · 1st on team | 100.9 | -2.8% | |
| 2023-02-18 | Little East Indoor Track & Field Championship | 800m | 2:03.46 | 4th · 1st on team | 104.5 | -3.7% | RSR |
| 2023-02-11 | David Hemery Valentine Invitational | 800m | 2:02.64 | 311th · 2nd on team | 102.7 | -5.1% | ★PR SR RSR |
| 2023-02-03 | NEICAAA Indoor Track & Field Championships | 1mile | 4:43.99 | 22nd · 1st on team | 99.3 | -4.3% | |
| 2023-01-28 | John Thomas Terrier Classic | 1mile | 4:38.78 | 213th · 1st on team | 100.3 | -5.1% | ★PR SR |
| 2023-01-21 | URI Invitational | 1mile | 4:53.35 | 27th · 1st on team | 97.4 | -3.8% | |
| 2023-01-14 | Meet results → | Men's 1000 Meters | 2:47.48 | 14th · 2nd on team | 100.0 | — | ★PR SR |
| 2022-12-10 | Beacon Invitational | 800m | 2:08.4 | 18th · 2nd on team | 99.5 | -4.3% | SR |
| 2022-12-10 | Beacon Invitational | 1mile | 4:54.64 | 41st · 2nd on team | 96.3 | -4.3% | |
| 2022-12-03 | Springfield College Home Opener | 1mile | 4:45.28 | 2nd · 1st on team | 101.1 | -3.5% | PR SR RSR |
| 2022-12-03 | Springfield College Home Opener | 1000m | 2:51.05 | 6th · 1st on team | 98.3 | -3.5% | SR |
2022 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-04-30 | Little East Outdoor Track & Field Championship | 800m | 2:06.55 | 8th · 2nd on team | 102.5 | -2.4% | |
| 2022-04-23 | MIT Sean Collier Invitational | 800m | 2:03.53 | 30th · 1st on team | 102.6 | -4.0% | PR SR |
| 2022-04-16 | Penmen Relays | 800m | 2:07.63 | 16th · 1st on team | 100.9 | -3.4% | SR |
| 2022-04-09 | CGA Spring Invitational | 1500m | 4:27.09 | 26th · 1st on team | 99.7 | -2.6% | PR SR |
| 2022-02-19 | Little East Conference Indoor T&F Championship | 600m | 1:32.65 | 9th · 1st on team | — | -3.9% | ★PR SR |
| 2022-02-11 | Meet results → | Men's 800 Meters | 2:05.06 | 209th · 3rd on team | 103.3 | — | SR RSR |
| 2022-02-04 | Coast Guard Academy Winter Invitational | 1mile | 4:50.07 | 12th · 1st on team | 99.9 | -3.9% | PR SR RSR |
| 2022-02-04 | Coast Guard Academy Winter Invitational | 600m | 1:33.13 | 5th · 2nd on team | — | -3.9% | PR SR |
| 2022-01-22 | Springfield College Invitational | 1mile | 4:53.43 | 18th · 1st on team | 98.3 | -3.5% | PR SR |
| 2021-12-04 | Springfield College Season Opener | 1000m | 2:51.34 | 6th · 1st on team | 98.6 | -3.5% | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-05-02 | Little East Men's Outdoor T&F Championship | 800m | 2:08.43 | 7th · 1st on team | 101.6 | -2.4% | SR RSR |
| 2021-04-23 | Meet results → | Men's 800 Meters | 2:08.88 | 6th · 2nd on team | 100.3 | — | SR RSR |
| 2021-04-17 | CGA v RIC v So. Maine | 800m | 2:10.22 | 8th · 1st on team | 100.3 | -2.6% | SR RSR |
2020 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-02-22 | Little East Indoor Track and Field Championships | 1000m | 2:46.26 | 9th · 1st on team | 101.3 | -3.9% | |
| 2020-02-15 | BU David Hemery Valentine Invitational | 800m | 2:03.54 | 265th · 1st on team | 103.2 | -5.1% | PR SR |
| 2020-02-07 | Coast Guard Winter Invitational | 1000m | 2:45.66 | 6th · 2nd on team | 102.8 | -3.9% | ★PR SR |
| 2020-01-24 | Meet results → | Men's 800 Meters | 2:03.19 | 139th · 3rd on team | 105.1 | — | ★PR SR RSR |
| 2020-01-18 | Meet results → | Men's 600 Meters | 1:31.11 | 8th · 1st on team | — | — | ★PR SR |
| 2020-01-11 | Bowdoin Invitational #1 | 800m | 2:07.29 | 4th · 2nd on team | 102.2 | -4.1% | PR SR RSR |
| 2019-12-07 | Emmanuel College Indoor Opener | 1000m | 2:46.22 | 5th · 1st on team | 99.4 | -4.4% | PR SR RSR |
2019 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-05-18 | Meet results → | Men's Mile | 5:04.96 | 13th · 1st on team | 112.7 | — | ★PR SR |
| 2019-02-13 | MIAA Division 5 Championships | 1mile | 4:54.98 | 20th · 1st on team | 115.0 | -4.4% | |
| 2019-02-09 | South Coast Conference Championships | 2miles | 10:57.92 | 3rd · 1st on team | 114.2 | -1.7% | ★PR SR |
| 2018-12-29 | MSTCA Distance Classic | 1mile | 4:53.87 | 15th · 1st on team | 115.1 | -4.4% | PR SR RSR |
2018 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2018-05-26 | Division 4 Championship | 2miles | 11:51.99 | 22nd · 1st on team | 104.0 | -3.5% | |
| 2018-05-17 | South Coast Conference Championship | 2miles | 11:16.11 | 9th · 1st on team | 110.1 | -2.4% | |
| 2018-02-15 | Meet results → | Men's 2 Mile | 10:54.37 | 19th · 1st on team | 114.3 | — | |
| 2018-02-10 | Meet results → | Men's 2 Mile | 10:49.48 | 3rd · 1st on team | 116.8 | — | ★PR SR RSR |
| 2018-01-31 | Case/Somerset-Berkley vs. Wareham | 2miles | 11:07 | 1st · 1st on team | 112.5 | -1.7% | PR SR RSR |
| 2017-12-13 | Case/Old Rochester vs Bourne | 2miles | 11:32 | 3rd · 1st on team | 108.3 | -1.7% | PR SR RSR |
2017 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2017-05-18 | Meet results → | Men's Mile | 5:21.54 | 9th · 1st on team | 106.2 | — | PR SR |
| 2017-05-09 | Case vs Fairhaven & Apponequet | 1mile | 5:10 | 2nd · 1st on team | 109.8 | -2.6% | |
| 2017-05-06 | MSTCA Frosh/Soph | 1mile | 5:10.8 | 33rd · 1st on team | 108.5 | -4.8% | |
| 2017-05-04 | ORR vs Case | 1mile | 5:06 | 3rd · 1st on team | 111.9 | -2.6% | PR SR RSR |
| 2017-05-02 | Case & Seekonk v. Wareham | 2miles | 11:48 | 4th · 2nd on team | 104.6 | -3.2% | SR RSR |
| 2017-04-13 | Case vs Dighton Rehoboth | 1mile | 5:28 | 2nd · 2nd on team | 103.7 | -3.0% | PR SR RSR |
| 2017-02-05 | Janiak FR/SOPH Meet | 1mile | 5:54.59 | 16th · 1st on team | 97.5 | -1.7% | PR SR RSR |
2016 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2016-04-28 | Seekonk vs Case / Apponequet | 2miles | 12:13 | 5th · 1st on team | 100.5 | -3.2% | |
| 2016-04-25 | ORR vs Case | 2miles | 12:20 | 5th · 1st on team | 100.7 | -2.1% | |
| 2016-02-06 | Meet results → | Men's 2 Mile | 11:18.7 | 6th · 1st on team | 109.0 | — | PR SR |
| 2016-01-30 | Meet results → | Men's 2 Mile | 11:27.02 | 1st · 1st on team | 110.1 | — | PR SR RSR |
| 2016-01-27 | Greater New Bedford/Seekonk | 2miles | 11:54 | 2nd · 1st on team | 104.8 | -1.7% | |
| 2016-01-14 | Old Rochester/Case/Diman | 2miles | 11:32.6 | 3rd · 1st on team | 108.1 | -1.7% | PR SR RSR |
| 2015-12-22 | Fairhaven/Bourne/Case/Apponequet | 2miles | 11:58 | 4th · 1st on team | 104.4 | -1.7% | PR SR RSR |
2015 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2015-04-24 | Meet results → | Men's 2 Mile | 13:12.7 | 8th · 1st on team | 109.9 | — | PR SR |
| 2015-04-16 | Seekonk vs Case | 2miles | 13:10 | 4th · 3rd on team | 109.2 | -3.2% | |
| 2015-01-31 | Janiak Fr/Soph Meet | 2miles | 12:42.42 | 3rd · 1st on team | 115.0 | -1.7% | |
| 2015-01-07 | Bourne vs Case & Fairhaven | 2miles | 12:35 | 5th · 1st on team | 115.9 | -1.9% | |
| 2014-12-31 | ORR vs Case/Bourne/Voc | 2miles | 13:01 | 5th · 1st on team | 112.2 | -1.7% | |
| 2014-12-13 | Seekonk/Dighton-Rehoboth vs Case/Bourne | 2miles | 12:21 | 4th · 1st on team | 118.3 | -1.7% | PR ★R SR RSR |