Speed rating — all races
Cross Country
XC speed rating
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-09-23 | 2011 Towson Invitational Cross Country Meet | 8047m | 29:47.5 | 38th · 6th on team | — | — | ★PR ★CR SR CSR |
| 2011-09-17 | University of Delaware - Delaware Invitational | 8000m | 28:18.9 | 33rd · 2nd on team | — | — | ★PR ★CR SR CSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-20 | Van Cortlandt Park | 8046m | 29:03.9 | 141st · 2nd on team | 102.6 | +0.042 | ★PR ★CR SR CSR |
| 2010-11-13 | PSU Blue Course | 10000m | 36:59 | 189th · 5th on team | 99.4 | +0.051 | ★PR ★CR SR CSR |
| 2010-10-30 | Jamesville Beach County Park | 8000m | 29:53.3 | 107th · 3rd on team | 100.9 | +0.065 | ★CR CSR |
| 2010-10-08 | Van Cortlandt Park | 8000m | 30:32 | 115th · 5th on team | 97.6 | +0.042 | CSR |
| 2010-09-18 | White Clay Creek State Park Nature Center | 8000m | 29:14.8 | 38th · 3rd on team | 100.9 | +0.040 | ★CR SR CSR |
| 2010-09-11 | Jamesville Beach County Park | 6000m | 21:12.5 | 33rd · 3rd on team | 103.6 | +0.039 | ★PR ★CR ★R SR CSR RSR |
| 2010-09-04 | Thompson Park | 6000m | 21:16.4 | 63rd · 7th on team | 99.8 | +0.003 | PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Van Cortlandt Park | 8000m | 29:23.4 | 160th · 4th on team | 101.7 | +0.042 | CSR |
| 2009-11-14 | University of Maryland Eastern Shore | 10000m | 37:19.2 | 180th · 2nd on team | 102.7 | +0.092 | PR ★CR SR CSR |
| 2009-10-31 | Dannehl XC Course, Univ. of Wisconsin Parkside | 8000m | 29:39.1 | 107th · 2nd on team | 99.1 | +0.028 | ★CR CSR |
| 2009-10-17 | Lafayette College - Metzgar Fields | 8000m | 28:32.7 | 76th · 2nd on team | 102.9 | +0.030 | PR ★CR R SR CSR RSR |
| 2009-10-09 | Van Cortlandt Park | 8000m | 29:38 | 91st · 2nd on team | 100.4 | +0.042 | SR CSR RSR |
| 2009-09-05 | Stanley Quarter Park | 6000m | 21:36.4 | 54th · 4th on team | 99.9 | +0.023 | PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-31 | Van Cortlandt Park | 8000m | 29:10.6 | 108th · 7th on team | 102.5 | +0.042 | PR ★CR R SR CSR RSR |
| 2008-10-10 | Van Cortlandt Park | 8000m | 31:06.6 | 119th · 10th on team | 96.7 | +0.042 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-12-06 | Race results → | 3000m | 9:41.33 | 3rd · 2nd on team | — | — | ★PR SR |