Speed rating — all races
Cross Country
XC speed rating
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-05 | Ivey Redmon Sports Complex | 5000m | 17:17.6 | 92nd · 2nd on team | 121.0 | +0.010 | |
| 2022-10-29 | WakeMed Soccer Park | 5000m | 17:02.5 | 37th · 4th on team | 120.4 | +0.000 | |
| 2022-10-19 | WakeMed Soccer Park | 5000m | 16:40.5 | 11th · 3rd on team | 123.2 | +0.000 | ★CR SR CSR RSR |
| 2022-10-08 | Ivey Redmon Sports Complex | 5000m | 17:11.2 | 81st · 1st on team | 120.5 | +0.010 | SR CSR RSR |
| 2022-09-17 | WakeMed Soccer Park | 5000m | 17:40.9 | 184th · 4th on team | 117.5 | +0.000 | CSR |
| 2022-09-16 | WakeMed Soccer Park -- Cary NC | 2000m | 6:36 | 113th · 4th on team | — | -0.001 | ★PR ★CR SR CSR |
| 2022-09-09 | Ivey Redmon Sports Complex | 5000m | 17:19.6 | 83rd · 2nd on team | 120.0 | +0.010 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | WakeMed Soccer Park | 5000m | 16:54.8 | 111th · 29th on team | 123.0 | +0.000 | |
| 2021-10-30 | Boyd Lee Park | 5000m | 16:37.9 | 31st · 1st on team | 127.0 | +0.006 | ★PR ★CR ★R SR CSR RSR |
| 2021-10-09 | Ivey Redmon Sports Complex | 5000m | 17:02.8 | 31st · 2nd on team | 122.9 | +0.010 | ★CR CSR |
| 2021-10-02 | WakeMed Soccer Park | 5000m | 16:41.3 | 41st · 2nd on team | 125.3 | +0.000 | PR CR R SR CSR RSR |
| 2021-09-18 | WakeMed Soccer Park | 5000m | 17:00.1 | 71st · 3rd on team | 123.1 | +0.000 | PR CR SR CSR RSR |
| 2021-09-10 | Ivey Redmon Sports Complex | 5000m | 17:45.4 | 118th · 3rd on team | 118.7 | +0.010 | CR SR CSR RSR |
| 2021-08-21 | Rolesville High School | 3000m | 10:57.3 | 4th · 3rd on team | 118.5 | +0.099 | ★CR CSR |
| 2021-08-14 | WakeMed Soccer Park | 3000m | 10:12.5 | 25th · 2nd on team | 118.7 | +0.012 | ★PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-01-16 | Laney HS | 5000m | 17:39.5 | 32nd · 3rd on team | 120.7 | +0.019 | ★CR CSR |
| 2021-01-05 | WakeMed Soccer Park | 5000m | 17:14 | 23rd · 4th on team | 120.9 | +0.000 | PR CR SR CSR |
| 2020-12-19 | Ivey Redmon Sports Complex | 5000m | 18:04.9 | 4th · 4th on team | 116.7 | +0.010 | CR CSR |
| 2020-12-03 | Leesville Road High School | 5000m | 17:27.1 | 3rd · 3rd on team | 120.5 | +0.007 | |
| 2020-11-30 | WakeMed Soccer Park | 5000m | 17:31 | 7th · 3rd on team | 121.9 | +0.000 | CR CSR |
| 2020-11-23 | Leesville Road High School | 5000m | 17:17.7 | 9th · 2nd on team | 121.9 | +0.007 | PR ★CR R SR CSR RSR |
| 2020-11-16 | Leesville Road High School | 5000m | 18:33.8 | 10th · 4th on team | 113.5 | +0.007 | CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-30 | WakeMed Soccer Park | 5000m | 18:02.2 | 114th · 4th on team | 113.7 | +0.000 | PR CR R SR CSR RSR |
| 2019-10-12 | Ivey Redmon Sports Complex | 5000m | 19:46.6 | 20th · 5th on team | 105.4 | +0.010 | CR CSR |
| 2019-10-05 | WakeMed Soccer Park | 5000m | 19:06.6 | 199th · 4th on team | 106.8 | +0.000 | PR CR SR CSR |
| 2019-09-21 | WakeMed Soccer Park | 5000m | 19:28.5 | 154th · 8th on team | 106.8 | +0.000 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-03-28 | Sanderson, Raleigh Charter, Leesville Road Meet | 300mh | 57.68 | 8th · 2nd on team | — | -0.021 | ★PR SR |
| 2023-03-28 | Sanderson, Raleigh Charter, Leesville Road Meet | 1600m | 4:37.77 | 3rd · 3rd on team | 122.7 | -0.021 | SR RSR |
| 2023-03-24 | Mount Tabor Mile & Throwing Thunder | 1mile | 4:47.87 | 84th · 4th on team | 117.4 | -0.039 | ★PR SR |
| 2023-03-08 | Broughton at Leesville Road | 800m | 2:07.86 | 2nd · 2nd on team | 119.6 | -0.021 | ★PR SR |
| 2023-03-08 | Broughton at Leesville Road | 1600m | 4:39.89 | 2nd · 2nd on team | 121.8 | -0.021 | RSR |
| 2023-01-20 | Governor's Classic | 1600m | 4:39.79 | 7th · 3rd on team | 121.1 | -0.039 | SR RSR |
| 2023-01-20 | Governor's Classic | 300m | 41.67 | 11th · 1st on team | — | -0.039 | |
| 2023-01-20 | Governor's Classic | 1000m | 2:53.56 | 7th · 3rd on team | 114.1 | -0.039 | ★PR SR |
| 2023-01-13 | Snowball Invitational | 1600m | 4:43.55 | 6th · 3rd on team | 119.5 | -0.039 | SR |
| 2023-01-13 | Snowball Invitational | 500m | 1:17.13 | 20th · 3rd on team | — | -0.039 | SR |
| 2022-12-03 | East Chapel Hill Polar Bear Meet #1 | 1600m | 4:44.97 | 2nd · 1st on team | 120.6 | -0.024 | SR RSR |
| 2022-12-03 | East Chapel Hill Polar Bear Meet #1 | 300m | 41.47 | 21st · 2nd on team | — | -0.024 | ★PR SR |
| 2022-11-19 | Dash For Doobie | 3200m | 9:58.88 | 94th · 3rd on team | 117.9 | -0.068 | ★PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-13 | NCHSAA 4A East Regional | 3200m | 10:11.29 | 14th · 2nd on team | 120.1 | -0.031 | |
| 2022-05-05 | Athens Last Chance | 1600m | 4:37.7 | 2nd · 1st on team | 121.0 | -0.039 | ★PR SR |
| 2022-05-05 | Athens Last Chance | 3200m | 10:56.7 | 8th · 3rd on team | 110.0 | -0.039 | |
| 2022-04-23 | Wake County Championships | 400m | 56.63 | 36th · 1st on team | — | -0.032 | ★PR SR |
| 2022-04-23 | Wake County Championships | 1600m | 4:56.83 | 28th · 1st on team | 114.4 | -0.032 | |
| 2022-04-06 | Gibbons Quad | 3200m | 11:43.48 | 7th · 4th on team | 105.5 | -0.027 | |
| 2022-04-06 | Gibbons Quad | 1600m | 4:40.7 | 3rd · 2nd on team | 122.0 | -0.027 | |
| 2022-03-25 | Friday Night Lights | 1600m | 4:48.64 | 13th · 3rd on team | 116.9 | -0.039 | |
| 2022-03-19 | The Rams Track Invitational | 3200m | 10:48.18 | 2nd · 1st on team | 116.2 | -0.008 | |
| 2022-03-18 | Patriots Invitational | 3200m | 10:05.22 | 6th · 1st on team | 122.2 | -0.027 | |
| 2022-02-05 | East Chapel Hill Polar Bear #5 | 500m | 1:21.68 | 11th · 2nd on team | — | -0.024 | |
| 2022-02-05 | East Chapel Hill Polar Bear #5 | 1600m | 4:38.78 | 6th · 2nd on team | 123.1 | -0.024 | PR SR |
| 2022-02-02 | The Frozen Ram Series #3 | 1600m | 4:41.45 | 4th · 2nd on team | 120.6 | -0.032 | |
| 2022-02-02 | The Frozen Ram Series #3 | 1000m | 3:03.46 | 11th · 3rd on team | 107.9 | -0.032 | |
| 2022-01-29 | Mondo Elite HS Invitational | 3200m | 10:20.56 | 19th · 1st on team | 118.3 | -0.039 | |
| 2022-01-19 | FHS Red Ram Polar Bear #4 | 1000m | 3:02.53 | 7th · 3rd on team | 110.3 | -0.015 | PR SR |
| 2022-01-19 | FHS Red Ram Polar Bear #4 | 500m | 1:16.05 | 11th · 2nd on team | — | -0.015 | |
| 2021-12-15 | FHS Red Ram Polar Bear #3 | 500m | 1:14.22 | 3rd · 1st on team | — | -0.015 | ★PR SR |
| 2021-12-15 | FHS Red Ram Polar Bear #3 | 1600m | 4:39.66 | 1st · 1st on team | 124.2 | -0.015 | PR SR RSR |
| 2021-12-04 | The Frozen Ram Series #2 | 1600m | 4:52.22 | 1st · 1st on team | 116.9 | -0.032 | SR |
| 2021-11-20 | New Balance Dash for Doobie 3200 | 3200m | 10:03.83 | 14th · 1st on team | 118.2 | -0.068 | PR SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-08 | Broughton @ Millbrook | 1600m | 4:43 | 6th · 3rd on team | 123.7 | -0.008 | R RSR |
| 2021-06-08 | Broughton @ Millbrook | 800m | 2:13 | 9th · 2nd on team | 118.0 | -0.008 | |
| 2021-05-22 | CAP 7 Conference Championships | 1600m | 4:40.92 | 8th · 3rd on team | 122.3 | -0.027 | PR R SR RSR |
| 2021-05-22 | CAP 7 Conference Championships | 800m | 2:11.39 | 13th · 3rd on team | 117.2 | -0.027 | PR SR |
| 2021-01-31 | The 757 Showdown | 2miles | 10:28.07 | 34th · 24th on team | 120.9 | -0.036 | ★PR SR RSR |
| 2020-11-07 | Meet results → | Men's Mile | 4:54.19 | 31st · 30th on team | 119.3 | — | ★PR R SR RSR |