Cross Country
2012 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-11-01 | High Point Farm | 5000m | 17:02.3 | 30th · 1st on team | 124.3 | +0.031 | ★CR SR CSR RSR |
| 2012-10-09 | Agricultural Farm Park | 5000m | 17:33 | 9th · 2nd on team | 120.4 | +0.033 | ★CR SR CSR |
| 2012-10-02 | Northwest High School | 5000m | 18:55 | 15th · 4th on team | 114.3 | +0.057 | ★CR CSR |
| 2012-09-12 | Albert Einstein HS | 5000m | 17:51 | 5th · 1st on team | 121.2 | +0.047 | ★CR CSR |
| 2012-08-29 | Sandy Spring Friends School | 5000m | 17:45 | 4th · 1st on team | 122.6 | +0.047 | SR CSR RSR |
| 2012-08-22 | Sandy Spring Friends School | 5000m | 18:35 | 4th · 1st on team | 116.4 | +0.047 | SR CSR RSR |
2011 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-11-12 | Hereford HS | 4828m | 18:24.9 | 80th · 1st on team | 118.3 | +0.101 | CSR |
| 2011-11-03 | Clarksburg High School | 5000m | 17:19.4 | 21st · 1st on team | 123.0 | +0.033 | ★CR CSR |
| 2011-10-22 | Gaithersburg HS | 5000m | 16:58.9 | 29th · 1st on team | 122.4 | +0.009 | ★PR ★CR SR CSR |
| 2011-10-11 | Smokey Glen Farm | 5000m | 18:29.1 | 11th · 1st on team | 120.7 | +0.087 | ★CR CSR |
| 2011-10-04 | Lake Needwood Regional Park | 5000m | 17:21 | 2nd · 1st on team | 124.8 | +0.046 | ★CR CSR |
| 2011-10-01 | Boonsboro HS | 4828m | 16:36.1 | 16th · 1st on team | 119.8 | +0.002 | ★PR ★CR SR CSR |
| 2011-09-27 | John Poole Middle School | 5000m | 17:14 | 4th · 1st on team | 123.5 | +0.030 | ★CR CSR |
| 2011-09-17 | South Carroll High School | 5000m | 18:07.7 | 21st · 1st on team | 120.4 | +0.065 | ★CR CSR |
| 2011-09-13 | Richard Montgomery High School | 5000m | 17:13 | 1st · 1st on team | 128.8 | +0.059 | ★CR ★R CSR RSR |
| 2011-08-24 | Sandy Spring Friends School | 5000m | 17:03 | 3rd · 1st on team | 126.4 | +0.047 | PR ★CR R SR CSR RSR |
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-13 | Hereford HS | 4828m | 18:01 | 54th · 2nd on team | 120.7 | +0.101 | PR ★CR SR CSR |
| 2010-11-04 | Watkins Mill HS | 5000m | 18:39.1 | 22nd · 2nd on team | 119.1 | +0.065 | ★CR CSR |
| 2010-10-23 | Gaithersburg HS | 5000m | 17:08.9 | 37th · 2nd on team | 121.5 | +0.009 | PR CR SR CSR |
| 2010-10-09 | Bull Run Regional Park | 5000m | 17:27 | 92nd · 2nd on team | 122.1 | +0.013 | PR ★CR R SR CSR RSR |
| 2010-10-02 | Boonsboro HS | 4800m | 16:38.8 | 21st · 2nd on team | 120.2 | +0.002 | ★PR ★CR SR CSR RSR |
| 2010-09-28 | Lake Needwood Regional Park | 5000m | 18:43 | 16th · 4th on team | 117.0 | +0.046 | CR CSR |
| 2010-09-25 | Oatlands Plantation | 5000m | 18:20 | 26th · 2nd on team | 119.3 | +0.044 | ★CR CSR RSR |
| 2010-09-21 | Landon School | 5000m | 18:36.4 | 8th · 3rd on team | 116.2 | +0.050 | ★CR CSR |
| 2010-09-15 | Gaithersburg HS | 5000m | 18:10.3 | 5th · 3rd on team | 115.6 | +0.009 | CSR |
| 2010-09-10 | Agricultural Farm Park | 5000m | 17:49.3 | 52nd · 3rd on team | 119.0 | +0.033 | PR CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-21 | Smokey Glen Farm | 5000m | 18:36 | 12th · 3rd on team | 121.0 | +0.087 | CR R CSR RSR |
| 2009-11-14 | Hereford HS | 4828m | 19:22 | 82nd · 5th on team | 113.6 | +0.101 | PR CR SR CSR |
| 2009-11-05 | Watkins Mill HS | 5000m | 18:45 | 49th · 5th on team | 117.4 | +0.065 | CR CSR |
| 2009-10-24 | Gaithersburg HS | 5000m | 18:05 | 61st · 4th on team | 117.8 | +0.009 | CR R CSR RSR |
| 2009-10-10 | Bull Run Regional Park | 5000m | 18:05 | 8th · 1st on team | 116.1 | +0.013 | PR CR R SR CSR RSR |
| 2009-10-06 | Lake Needwood Regional Park | 5000m | 19:22 | 4th · 4th on team | 111.9 | +0.046 | |
| 2009-09-30 | Lake Needwood Regional Park | 5000m | 18:50 | 6th · 3rd on team | 114.9 | +0.046 | CR CSR |
| 2009-09-26 | Oatlands Plantation | 5000m | 18:40 | 191st · 4th on team | 115.4 | +0.044 | PR CR R SR CSR RSR |
| 2009-09-22 | Albert Einstein HS | 5000m | 18:46 | 8th · 4th on team | 115.2 | +0.047 | PR CR R SR CSR RSR |
| 2009-09-16 | John Poole Middle School | 5000m | 19:18 | 10th · 5th on team | 110.8 | +0.030 | CR CSR |
| 2009-09-11 | Agricultural Farm Park | 5000m | 18:57 | 96th · 4th on team | 113.2 | +0.033 | PR CR R SR CSR RSR |
Track & Field
2012 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2012-01-28 | Last Track to Philly | 1mile | 4:49.87 | 20th · 1st on team | 118.5 | -0.036 | ★PR SR RSR |
| 2012-01-23 | Montgomery County Championships | 3200m | 10:42.94 | 14th · 1st on team | 113.5 | -0.045 | |
| 2012-01-23 | Montgomery County Championships | 1600m | 4:45.3 | 11th · 1st on team | 118.5 | -0.045 | SR RSR |
| 2011-12-28 | MCPS Meet #2 | 1600m | 4:54.35 | 12th · 1st on team | 114.7 | -0.045 | |
| 2011-12-17 | =PR= Holiday Invitational | 1600m | 4:50.22 | 29th · 1st on team | 116.3 | -0.045 | |
| 2011-12-13 | MCPS Meet #1 | 3200m | 10:32.71 | 6th · 1st on team | 115.3 | -0.045 | ★PR SR |
| 2011-12-03 | MCPS Scrimmage | 1600m | 4:48 | 2nd · 1st on team | 117.2 | -0.045 | SR RSR |
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-02-10 | 4A West Regional Championships | 1600m | 4:45.12 | 7th · 1st on team | 118.4 | -0.045 | ★PR SR RSR |
| 2011-01-24 | Montgomery County Championships | 1600m | 4:49.45 | 14th · 1st on team | 116.7 | -0.045 | PR SR RSR |
| 2011-01-08 | Montgomery Invitational | 1600m | 4:53.87 | 53rd · 2nd on team | 114.9 | -0.045 | PR SR RSR |
| 2010-12-29 | MCPS Developmental #2 | 1600m | 4:54.2 | 3rd · 1st on team | 114.3 | -0.045 | PR SR RSR |
| 2010-12-29 | MCPS Developmental #2 | 800m | 2:18.9 | 5th · 2nd on team | 107.8 | -0.045 | ★PR SR |
| 2010-12-22 | MCPS Developmental #1 | 1600m | 5:01.7 | 9th · 1st on team | 111.4 | -0.045 | SR RSR |
| 2010-12-04 | MCPS Scrimmage | 1600m | 5:02 | 10th · 1st on team | 111.3 | -0.045 | SR RSR |
| 2010-12-04 | MCPS Scrimmage | 800m | 2:20 | 14th · 1st on team | 106.9 | -0.045 | PR SR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-02-03 | Race results → | 1600m | 5:07.1 | 12th · 2nd on team | — | — | |
| 2010-01-30 | Last Track to Philly | 1mile | 4:54.84 | 20th · 1st on team | 115.9 | -0.036 | PR SR RSR |
| 2010-01-25 | Montgomery County Championships | 1600m | 4:57.66 | 17th · 2nd on team | 112.9 | -0.045 | PR SR RSR |
| 2009-12-30 | Friends Of Indoor Track Invitational | 1600m | 5:03.73 | 34th · 2nd on team | 110.8 | -0.045 | PR SR RSR |
| 2009-12-26 | PR Holiday Invitational | 3200m | 11:30.52 | 23rd · 2nd on team | 105.4 | -0.045 | RSR |
| 2009-12-09 | Race results → | 1600m | 5:10 | 3rd · 1st on team | — | — | PR SR |
| 2009-12-09 | Race results → | 3200m | 11:10 | 2nd · 1st on team | — | — | PR SR |