Nathan Capaul

2024 XC 69.0

Waunakee (WI) · Grade 12

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-19	Beaver Dam High School	5000m	29:18.3	131st · 22nd on team	71.1	+0.019	★CR CSR
2024-10-04	Lake Mills Golf Club	5000m	28:24.8	243rd · 30th on team	71.1	-0.012	★CR SR CSR RSR
2024-09-21	Wausau East High School	5000m	32:06.2	265th · 23rd on team	65.1	+0.024	★CR CSR
2024-09-04	Linde Fields Soccer Complex	5000m	31:29.6	141st · 30th on team	68.6	+0.047	★CR SR CSR RSR

2023 XC 68.5

Waunakee (WI) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-19	Rotary Park	5000m	29:59.2	187th · 12th on team	68.0	-0.008	CSR
2023-10-14	Lake Farm County Park Trail	5000m	27:24	114th · 26th on team	74.1	-0.011	★PR ★CR SR CSR RSR
2023-09-16	Wausau East High School	5000m	32:48.1	281st · 24th on team	63.5	+0.011	CR SR CSR RSR

2022 XC 70.0

Waunakee (WI) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-09-24	Blackhawk GC	5000m	28:31.6	419th · 12th on team	71.3	-0.003	PR ★CR SR CSR RSR
2022-09-10	Spring Green Golf Course	5000m	29:56.9	225th · 31st on team	68.7	+0.009	★CR SR CSR RSR
2022-08-31	Windsor Sports Complex	5000m	41:37.9	134th · 40th on team	—	+0.041	SR CSR

2021 XC 70.4

Waunakee (WI) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2021-10-21	Rotary Park	5000m	28:40.7	206th · 17th on team	73.1	-0.008	★CR CSR
2021-10-16	Lake Farm Park	5000m	28:32.7	109th · 34th on team	74.2	+0.009	PR ★CR ★R SR CSR RSR
2021-09-02	Windsor Sports Complex	5000m	34:10.4	141st · 43rd on team	63.8	+0.041	PR ★CR R SR CSR RSR

2019 XC —

Waunakee (WI) · Grade 7 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2019-09-30	Wyona Park	2172m	24:46	135th · 29th on team	—	—	★PR ★CR SR CSR