Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Cornell University Moakley Course | 5000m | 16:26.8 | 13th · 4th on team | 104.3 | +0.030 | ★CR SR CSR |
| 2025-09-20 | Genessee Valley Park | 8000m | 27:23.1 | 82nd · 7th on team | 105.2 | +0.027 | ★PR ★CR SR CSR RSR |
| 2025-08-30 | Lang XC Course | 6000m | 20:43.9 | 28th · 15th on team | 104.6 | +0.050 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Cornell University | 5000m | 17:08.6 | 23rd · 8th on team | 102.3 | +0.030 | ★CR SR CSR |
| 2024-10-05 | Lehigh University | 8000m | 27:26.2 | 231st · 4th on team | 104.1 | +0.015 | PR ★CR SR CSR RSR |
| 2024-09-21 | Genessee Valley Park | 8000m | — | — | — | +0.027 | PR CR SR CSR |
| 2024-09-06 | West Lafayette Street | 6000m | 20:43 | 68th · 6th on team | 101.5 | +0.010 | ★PR ★CR SR CSR RSR |
| 2024-08-31 | Colgate University | 6000m | 21:52.7 | 41st · 18th on team | 99.7 | +0.049 | PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-18 | Bowdoin Park | 5000m | 17:55.1 | 128th · 4th on team | 121.3 | +0.060 | ★CR CSR |
| 2023-11-11 | VVS High School | 5000m | 17:30.9 | 76th · 2nd on team | 120.9 | +0.034 | ★CR CSR |
| 2023-11-04 | Vernon Verona-Sherrill HS | 5000m | 16:54.4 | 8th · 2nd on team | 126.7 | +0.055 | ★CR CSR |
| 2023-10-18 | Baldwinsville JH | 5000m | 16:18.8 | 8th · 2nd on team | 124.7 | -0.004 | ★PR ★CR SR CSR |
| 2023-10-14 | Saratoga Spa Park | 4828m | 16:00 | 28th · 3rd on team | 124.1 | +0.010 | ★PR ★CR SR CSR |
| 2023-09-30 | Genessee Valley Park | 4828m | 16:03.4 | 74th · 4th on team | 122.5 | -0.007 | PR ★CR SR CSR |
| 2023-09-13 | Baldwinsville HS | 5000m | 16:33.8 | 5th · 2nd on team | 126.8 | +0.022 | PR ★CR ★R SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-26 | Bowdoin Park | 5000m | 18:09.5 | 100th · 4th on team | 120.3 | +0.060 | R RSR |
| 2022-11-19 | Bowdoin Park | 5000m | 18:06.7 | 154th · 5th on team | 120.3 | +0.060 | CR R CSR RSR |
| 2022-11-05 | Vernon Verona-Sherrill HS | 5000m | 19:02.4 | 34th · 8th on team | 115.5 | +0.055 | |
| 2022-10-19 | Baldwinsville JH | 5000m | 17:31.3 | 23rd · 5th on team | 117.4 | -0.004 | PR CR SR CSR |
| 2022-10-08 | Van Cortlandt Park | 4023m | 14:37.1 | 150th · 6th on team | 116.8 | +0.050 | ★PR ★CR SR CSR |
| 2022-10-04 | Baldwinsville HS | 4988m | 17:38.2 | 9th · 6th on team | 117.2 | +0.022 | ★PR ★CR SR CSR |
| 2022-09-24 | Baldwinsville JH | 5000m | 18:13.7 | 58th · 7th on team | 113.2 | -0.004 | SR CSR |
| 2022-09-10 | Vernon Verona-Sherrill HS | 5000m | 18:53.5 | 16th · 5th on team | 117.4 | +0.055 | SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-06 | Vernon Verona-Sherrill HS | 5000m | 18:33.1 | 18th · 2nd on team | 118.0 | +0.055 | CR CSR |
| 2021-10-20 | Baldwinsville JH | 5000m | 17:42.7 | 20th · 2nd on team | 118.8 | -0.004 | PR CR R SR CSR RSR |
| 2021-10-02 | Genessee Valley Park | 4828m | 17:11.2 | 94th · 2nd on team | 117.4 | -0.007 | PR CR SR CSR |
| 2021-09-29 | Long Branch Park | 5000m | 18:21.2 | 7th · 3rd on team | 116.3 | +0.052 | ★CR CSR |
| 2021-09-25 | Baldwinsville JH | 5000m | 17:46.4 | 24th · 2nd on team | 118.4 | -0.004 | PR CR R SR CSR RSR |
| 2021-09-22 | Fayetteville-Manlius HS | 5000m | 18:42.7 | 8th · 2nd on team | 115.8 | +0.038 | ★CR CSR |
| 2021-09-15 | Baldwinsville HS | 5000m | 18:12.8 | 5th · 4th on team | 116.5 | +0.022 | PR CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-07 | Baldwinsville HS | 5000m | 18:18.1 | 13th · 6th on team | 116.8 | +0.022 | PR CR R SR CSR RSR |
| 2020-10-17 | Oneida Shores County Park | 5000m | 18:31.5 | 12th · 5th on team | 115.9 | +0.026 | ★CR R CSR RSR |
| 2020-10-10 | Durgee Jr. HS | 5000m | 18:26 | 9th · 4th on team | 115.8 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-17 | Bobbi Palma UAlbany Spring Classic | 800m | 2:04.48 | 19th · 6th on team | 102.6 | -0.038 | |
| 2026-04-11 | Big Red Invitational | 800m | 2:03.27 | 14th · 5th on team | 104.4 | -0.031 | SR |
| 2026-04-03 | Cortland Red Dragon Open | 1500m | 4:20.11 | 17th · 5th on team | 101.5 | -0.033 | SR |
| 2026-01-31 | Meet results → | Men's Mile | 4:37.48 | 14th · 5th on team | — | — | ★PR SR |
| 2026-01-17 | Cornell Upstate Challenge | 1mile | 4:30.82 | 19th · 2nd on team | 106.2 | -0.038 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-18 | Bobbie Palma UALBANY Spring Classic | 1500m | 4:15.43 | 10th · 6th on team | 102.8 | -0.038 | |
| 2025-04-14 | Bucknell Bison Outdoor Classic | 1mile | 4:40.22 | 45th · 3rd on team | 100.3 | -0.045 | |
| 2025-04-05 | Hamilton Outdoor Invitational | 1500m | 4:15.32 | 10th · 3rd on team | 104.3 | -0.026 | ★PR SR RSR |
| 2025-02-07 | Utica Blue and Orange | 1mile | 4:36.05 | 27th · 1st on team | 103.2 | -0.046 | PR SR |
| 2025-01-17 | CU Upstate Challenge | 1000m | 2:40.6 | 13th · 3rd on team | 104.0 | -0.038 | SR RSR |
| 2025-01-11 | Meet results → | Men's Mile | 4:38.55 | 17th · 5th on team | — | — | PR SR |
| 2024-12-06 | Greg Page Relays | 1mile | 4:51.38 | 17th · 4th on team | 98.6 | -0.038 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Section 3 Class AA Championships | 3200m | 9:50.94 | 2nd · 1st on team | 122.4 | -0.043 | |
| 2024-05-16 | SCAC Metro Championships | 3200m | 9:47.27 | 4th · 2nd on team | 125.0 | -0.021 | SR RSR |
| 2024-05-03 | ES-M Girls Invitational/Boys Specialty Meet | 800m | 2:01.71 | 2nd · 1st on team | 123.2 | -0.040 | ★PR SR |
| 2024-04-29 | Henninger @ Baldwinsville Dual | 1600m | 4:31.78 | 3rd · 3rd on team | 122.5 | -0.042 | ★PR SR |
| 2024-04-29 | Henninger @ Baldwinsville Dual | 3200m | 10:08.48 | 2nd · 2nd on team | 118.1 | -0.042 | |
| 2024-04-23 | C-NS, Liverpool, West Genesee, Baldwinsville, ES-M, LWA | 1600m | 4:45.56 | 3rd · 2nd on team | 116.7 | -0.043 | |
| 2024-04-17 | F-M, Auburn @ Baldwinsville Dual | 3200m | 10:00.7 | 4th · 1st on team | 119.9 | -0.042 | |
| 2024-02-06 | Section III Class AA & A Championships | 3200m | 9:57.25 | 1st · 1st on team | 122.4 | -0.028 | |
| 2024-02-06 | Section III Class AA & A Championships | 1600m | 4:40.77 | 4th · 2nd on team | 120.5 | -0.028 | |
| 2024-02-01 | SCAC/Independents League Championships | 1600m | 4:40.68 | 7th · 2nd on team | 120.5 | -0.028 | |
| 2024-02-01 | SCAC/Independents League Championships | 3200m | 9:57.17 | 3rd · 1st on team | 122.4 | -0.028 | |
| 2024-01-18 | Bob Grieve Memorial Thursday Session | 1600m | 4:43.45 | 6th · 2nd on team | 119.4 | -0.028 | |
| 2024-01-18 | Bob Grieve Memorial Thursday Session | 3200m | 10:07.94 | 2nd · 2nd on team | 120.3 | -0.028 | |
| 2024-01-13 | Jack Reed HS Showcase | 1600m | 4:33.97 | 8th · 2nd on team | 122.5 | -0.036 | SR |
| 2024-01-06 | John Arcaro Memorial PM Session | 3200m | 10:15.35 | 5th · 2nd on team | 118.8 | -0.028 | |
| 2024-01-06 | John Arcaro Memorial PM Session | 1600m | 4:55.13 | 6th · 3rd on team | 114.6 | -0.028 | |
| 2023-12-22 | Westhill Invitational | 1600m | 4:37.54 | 5th · 2nd on team | 122.0 | -0.028 | SR |
| 2023-12-16 | George Constantino Memorial AM Session | 1600m | 4:39.4 | 2nd · 1st on team | 121.2 | -0.028 | SR |
| 2023-12-07 | Oscar B. Jensen Memorial Relays - Thursday Session | 3200m | 9:53.55 | 3rd · 1st on team | 123.3 | -0.028 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-01 | Section III State Qualifier Meet | 3200m | 9:41.82 | 4th · 2nd on team | 125.1 | -0.043 | ★PR R SR RSR |
| 2023-05-24 | Section III Class AA Championships | 3200m | 9:53.6 | 3rd · 1st on team | 120.8 | -0.043 | PR SR |
| 2023-05-24 | Section III Class AA Championships | 1600m | 4:32.81 | 5th · 3rd on team | 122.1 | -0.043 | PR SR |
| 2023-05-05 | ES-M Girls Invitational/Boys Specialty Meet | 800m | 2:05.79 | 5th · 2nd on team | 119.3 | -0.040 | PR SR |
| 2023-02-15 | Section III State Qualifier | 3200m | 9:56.66 | 6th · 2nd on team | 122.6 | -0.028 | |
| 2023-02-09 | Section III Class AA & A Championships | 3200m | 10:02.75 | 4th · 2nd on team | 121.4 | -0.028 | |
| 2023-02-02 | SCAC League Championships | 3200m | 9:54.71 | 1st · 1st on team | 123.0 | -0.028 | PR SR |
| 2023-02-02 | SCAC League Championships | 1600m | 4:42.06 | 3rd · 2nd on team | 120.1 | -0.028 | |
| 2023-01-21 | Bob Grieve Memorial PM Session | 1000m | 2:40.52 | 1st · 1st on team | 123.1 | -0.028 | ★PR R SR RSR |
| 2023-01-14 | Fred Kirschenheiter Memorial PM Session | 3200m | 9:57.38 | 1st · 1st on team | 122.5 | -0.028 | PR R SR RSR |
| 2023-01-07 | John Arcaro Memorial AM Session | 1600m | 4:41.53 | 2nd · 1st on team | 120.3 | -0.028 | |
| 2022-12-28 | Westhill Invitational | 1600m | 4:39.21 | 2nd · 2nd on team | 122.0 | -0.028 | PR R SR RSR |
| 2022-12-19 | Mohawk Valley Meet #3 | 1600m | 4:40 | 2nd · 2nd on team | 120.7 | -0.046 | PR R SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-25 | Section III Class AA Championships | 1600m | 4:46.76 | 9th · 3rd on team | 116.2 | -0.049 | PR SR RSR |
| 2022-05-19 | SCAC Metro Championships | hj | 5-02.00 | — | — | -0.036 | |
| 2022-05-13 | John Arcaro Co-Ed Classic | 1600m | 4:54.25 | 10th · 2nd on team | 113.3 | -0.049 | PR SR |
| 2022-04-30 | Chittenango Invitational | hj | 5-02.00 | — | — | -0.037 | |
| 2022-04-30 | Chittenango Invitational | 800m | 2:12.69 | 10th · 2nd on team | 113.7 | -0.037 | PR SR RSR |
| 2022-04-12 | Westhill Spring Break Invitational | 1600m | 5:14.5 | 22nd · 3rd on team | 107.0 | -0.040 | PR SR RSR |