Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-15 | DREAM Park | 8000m | 26:44.1 | 60th · 4th on team | 105.8 | -0.138 | ★PR ★CR SR CSR |
| 2025-11-01 | North Athletic Complex | 8000m | 27:23.8 | 33rd · 5th on team | 106.8 | — | PR ★CR SR CSR RSR |
| 2025-10-18 | DREAM Park | 8000m | 28:17.9 | 233rd · 10th on team | 100.5 | -0.138 | SR CSR RSR |
| 2025-10-03 | Lehigh University - Murray H. Goodman Campus | 8000m | — | — | — | -0.142 | ★CR CSR |
| 2025-09-20 | Stockton College | 8000m | — | — | — | -0.133 | ★CR SR CSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | The College of New Jersey | 8000m | 27:48.3 | 46th · 10th on team | 104.5 | -0.124 | ★CR CSR RSR |
| 2024-10-19 | DREAM Park | 8000m | 27:26.8 | 150th · 5th on team | 104.4 | -0.138 | PR CR SR CSR RSR |
| 2024-10-05 | Lehigh University | 8000m | 29:19.7 | 354th · 9th on team | 98.4 | -0.129 | ★CR SR CSR |
| 2024-09-21 | Lorimer Park | 8000m | 30:16.3 | 16th · 9th on team | 99.6 | -0.088 | ★CR CSR RSR |
| 2024-08-30 | Stockton University | 8000m | 29:49 | 31st · 12th on team | 95.0 | -0.143 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Stockton University | 8000m | 30:10.9 | 58th · 11th on team | 94.8 | -0.143 | CR CSR |
| 2023-10-14 | DREAM Park | 8000m | 27:51.2 | 197th · 7th on team | 101.6 | -0.138 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Holmdel Park | 5000m | 18:33 | 141st · 4th on team | 116.5 | +0.004 | |
| 2022-11-05 | Holmdel Park | 5000m | 19:48 | 118th · 6th on team | 108.9 | +0.004 | |
| 2022-10-29 | DREAM Park | 5000m | 16:47.4 | 18th · 4th on team | 123.0 | -0.022 | ★CR ★R CSR RSR |
| 2022-10-19 | New Egypt HS | 5000m | 16:24.8 | 3rd · 3rd on team | 120.3 | -0.065 | ★PR ★CR SR CSR |
| 2022-10-14 | Mill Creek Park | 5000m | 17:15.3 | 14th · 3rd on team | 122.1 | -0.011 | ★CR SR CSR RSR |
| 2022-10-01 | Holmdel Park | 5000m | 17:38 | 7th · 3rd on team | 121.6 | +0.004 | ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-11-27 | Bowdoin Park | 5000m | 18:19.4 | 24th · 2nd on team | 120.2 | +0.018 | ★CR CSR |
| 2021-11-20 | Holmdel Park | 5000m | 17:31 | 127th · 4th on team | 122.8 | +0.004 | ★CR CSR |
| 2021-11-16 | Holmdel Park | 5000m | 17:39 | 36th · 5th on team | 122.4 | +0.004 | CR CSR |
| 2021-11-06 | DREAM Park | 5000m | 17:06.1 | 21st · 4th on team | 122.9 | -0.022 | PR CR R SR CSR RSR |
| 2021-10-20 | New Egypt HS | 5000m | 17:44.8 | 7th · 6th on team | 113.7 | -0.065 | PR CR SR CSR RSR |
| 2021-10-15 | Rancocas Valley Sports Complex | 5000m | 18:59.9 | 7th · 1st on team | 113.1 | -0.001 | PR ★CR SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2020-11-14 | Thompson Park | 5000m | 20:22.4 | 87th · 7th on team | 104.5 | -0.016 | CSR |
| 2020-10-31 | Rancocas Valley Sports Complex | 5000m | 20:16.8 | 56th · 7th on team | 106.3 | -0.001 | CR CSR RSR |
| 2020-10-24 | Cinnaminson HS | 5000m | 20:14 | 12th · 7th on team | 104.4 | -0.018 | ★CR SR CSR RSR |
2019 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2019-11-09 | Thompson Park | 5000m | 20:01.3 | 111th · 6th on team | 103.8 | -0.016 | ★CR CSR |
| 2019-10-30 | Pennypacker Park | 5000m | 19:29.6 | 12th · 3rd on team | 106.3 | -0.022 | PR ★CR SR CSR |
| 2019-10-23 | New Egypt HS | 5000m | 19:30.3 | 21st · 7th on team | 102.4 | -0.065 | PR CR SR CSR |
| 2019-10-18 | Mill Creek Park | 5000m | 19:31.1 | 27th · 1st on team | 107.9 | -0.011 | PR CR R SR CSR RSR |
| 2019-09-21 | Thompson Park | 4023m | 16:42.2 | 56th · 4th on team | 97.9 | -0.025 | ★PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-10 | Widener Final Qualifier | 1500m | 4:10.24 | 52nd · 1st on team | 104.3 | -0.044 | |
| 2026-05-02 | NJAC Outdoor Track & Field Championships | 1500m | 4:04.39 | 6th · 1st on team | 107.5 | -0.038 | ★PR SR |
| 2026-04-24 | TCNJ Lions Invite | 800m | 1:56.46 | 10th · 1st on team | 109.4 | -0.040 | ★PR SR RSR |
| 2026-04-17 | 2026 Paul Donahue Invitational | 800m | 1:59.24 | 39th · 1st on team | 106.0 | -0.048 | |
| 2026-04-17 | 2026 Paul Donahue Invitational | 1500m | 4:07.49 | 42nd · 1st on team | 105.0 | -0.048 | SR |
| 2026-04-11 | TCNJ Invitational | 800m | 2:03.45 | 13th · 3rd on team | 103.2 | -0.040 | |
| 2026-04-03 | Meet results → | Men's 5000 Meters | 16:42.63 | 4th · 2nd on team | — | — | ★PR SR |
| 2026-03-27 | Danny Curran Invitational | 1500m | 4:08.99 | 21st · 1st on team | 104.8 | -0.044 | SR |
| 2026-03-27 | Danny Curran Invitational | 800m | 2:03.79 | 65th · 2nd on team | 102.5 | -0.044 | |
| 2026-03-20 | Stockton Invite | 800m | 2:08.21 | 17th · 6th on team | 99.1 | -0.043 | |
| 2026-03-20 | Stockton Invite | 1500m | 4:12.64 | 3rd · 1st on team | 103.4 | -0.043 | SR |
| 2026-02-21 | New Jersey Athletic Conference Championships | 800m | 2:03.49 | 15th · 3rd on team | 102.6 | -0.050 | |
| 2026-02-06 | Fastrack Invitational | 1mile | 4:40.83 | 54th · 2nd on team | 100.0 | -0.053 | |
| 2026-01-31 | Widener Schuylkill Showdown | 800m | 1:58.95 | 9th · 1st on team | 106.5 | -0.050 | SR RSR |
| 2026-01-23 | Liberty Open | 1mile | 4:34.14 | 33rd · 2nd on team | 103.8 | -0.038 | |
| 2026-01-23 | Liberty Open | 800m | 2:02.81 | 38th · 2nd on team | 104.0 | -0.038 | SR |
| 2026-01-16 | NYC Gotham Cup | 1mile | 4:29.55 | 18th · 1st on team | 104.2 | -0.053 | ★PR SR RSR |
| 2025-12-05 | Fastrack Metro Season Opener | 1mile | 4:34.84 | 16th · 1st on team | 102.0 | -0.053 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Ramapo Twilight | 800m | 2:03.79 | 8th · 2nd on team | 103.5 | -0.038 | |
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 1500m | 4:05.44 | 8th · 1st on team | 107.0 | -0.040 | PR SR RSR |
| 2025-05-03 | NJAC Outdoor Track & Field Championships | 800m | 2:05.46 | 18th · 4th on team | 101.7 | -0.040 | |
| 2025-04-25 | TCNJ Lions Invite | 1500m | 4:10.12 | 20th · 1st on team | 104.8 | -0.040 | |
| 2025-04-18 | Paul Donahue Invitational | 1500m | 4:07.12 | 32nd · 1st on team | 105.0 | -0.048 | PR SR |
| 2025-04-12 | Oscar Moore Invitational | 1500m | 4:15.03 | 10th · 1st on team | 103.2 | -0.038 | |
| 2025-04-05 | Ursinus Track Festival | 800m | 1:59.68 | 12th · 2nd on team | 106.2 | -0.041 | SR RSR |
| 2025-03-28 | Osprey Open | 1500m | 4:18.2 | 6th · 3rd on team | 100.3 | -0.043 | |
| 2025-03-22 | Stockton Invite | 1500m | 4:11.48 | 7th · 1st on team | 104.0 | -0.043 | PR SR RSR |
| 2025-02-15 | Widener Indoor Classic | 1mile | 4:43.8 | 47th · 2nd on team | 99.2 | -0.050 | SR |
| 2025-02-08 | Frank Colden Invite | 800m | 2:06.74 | 12th · 1st on team | 101.2 | -0.046 | SR RSR |
| 2025-01-17 | NYC Gotham Cup | 1000m | 2:45.96 | 24th · 2nd on team | 98.1 | -0.053 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-05 | NJAC Outdoor Championships | 800m | 2:01.09 | 15th · 2nd on team | 105.1 | -0.043 | |
| 2024-04-27 | TCNJ Lions Invite | 800m | 2:04.4 | 35th · 3rd on team | 102.9 | -0.040 | |
| 2024-04-20 | Paul Donahue Invite | 800m | 1:58.42 | 25th · 2nd on team | 107.2 | -0.044 | PR SR RSR |
| 2024-04-13 | TCNJ Invitational | 800m | 2:03.44 | 13th · 1st on team | 104.5 | -0.040 | RSR |
| 2024-04-06 | Delaware Invitational | 800m | 2:11.84 | 8th · 1st on team | 97.8 | -0.036 | |
| 2024-04-06 | Delaware Invitational | 1500m | 4:26.46 | 5th · 1st on team | 99.3 | -0.036 | SR |
| 2024-03-30 | Osprey Open | 1500m | 4:27.78 | 10th · 4th on team | 97.4 | -0.043 | SR |
| 2024-03-30 | Osprey Open | 800m | 2:08.42 | 15th · 3rd on team | 99.0 | -0.043 | |
| 2024-02-10 | 2024 Big Apple Invitational | 800m | 2:01.27 | 22nd · 2nd on team | 104.1 | -0.053 | PR SR RSR |
| 2024-02-02 | NYU DIII Invitational | 1mile | 4:34.97 | 32nd · 1st on team | 102.4 | -0.050 | PR SR |
| 2024-01-20 | Moravian Indoor Meet | 800m | 2:06.4 | 13th · 1st on team | 101.7 | -0.046 | |
| 2024-01-12 | TCNJ Indoor Invitational | 1mile | 4:40.82 | 19th · 2nd on team | 100.2 | -0.050 | PR SR |
| 2023-12-01 | Fastrack Season Opener | 800m | 2:02.58 | 8th · 2nd on team | 103.2 | -0.053 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-06-03 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:04.13 | 10th · 2nd on team | 120.0 | -0.051 | PR SR |
| 2023-05-22 | Haddonfield Distance Night | 1600m | 4:27.69 | 12th · 3rd on team | 122.3 | -0.060 | ★PR SR RSR |
| 2023-05-20 | Burlington County Scholastic League Divisional Championships | 800m | 2:05.4 | 3rd · 2nd on team | 118.3 | -0.052 | PR SR |
| 2023-05-08 | Ridge Night of 1600's | 1600m | 4:33.36 | 6th · 1st on team | 121.3 | -0.052 | PR SR RSR |
| 2023-04-15 | The Bensalem Invitational | 1600m | 4:43.79 | 5th · 2nd on team | 116.9 | -0.042 | SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-07 | Cherokee Night Racing #2 | 1600m | 5:07.76 | 51st · 5th on team | 108.1 | -0.051 | |
| 2022-06-04 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:08.17 | 16th · 2nd on team | 115.8 | -0.055 | |
| 2022-05-31 | Haddonfield Distance Night | 1600m | 4:39.45 | 23rd · 2nd on team | 118.7 | -0.060 | PR SR RSR |
| 2022-05-14 | Burlington County Championships | 800m | 2:06.46 | 7th · 2nd on team | 118.2 | -0.049 | PR SR RSR |
| 2022-04-14 | Cherokee Night Racing #1: Night of 3200's | 3200m | 10:18.95 | 74th · 5th on team | 116.3 | -0.051 | ★PR SR |
| 2022-04-09 | Moorestown Invitational (Boys Only) | 1500m | 4:24.12 | 5th · 2nd on team | 117.9 | -0.043 | PR SR RSR |
| 2022-02-07 | SJTCA Winter Meet #12 | 800m | 2:10.26 | 21st · 3rd on team | 114.7 | -0.053 | PR SR |
| 2022-01-22 | SJTCA Winter Meet #8 | 1600m | 4:48.16 | 19th · 3rd on team | 116.5 | -0.042 | SR RSR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-06-10 | Timber Creek Last Minute Last Chance | 1600m | 5:03.21 | 19th · 2nd on team | 112.6 | -0.032 | |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 800m | 2:13.65 | 22nd · 2nd on team | 111.9 | -0.055 | PR SR |
| 2021-06-05 | NJSIAA Sectionals South Groups 2 and 3 | 1600m | 5:03.88 | 27th · 2nd on team | 109.8 | -0.055 | |
| 2021-05-24 | Haddonfield Distance Night | 1600m | 4:47.32 | 43rd · 4th on team | 115.1 | -0.060 | PR R SR RSR |
| 2021-05-22 | Burlington County Championships | 1600m | 4:52.79 | 11th · 1st on team | 115.0 | -0.049 | PR R SR RSR |
| 2021-05-15 | Burlington County Scholastic League Divisional Championships | 1600m | 4:53.5 | 3rd · 2nd on team | 114.2 | -0.052 | PR R SR RSR |
| 2021-04-23 | Cherokee Night Racing #1 | 3200m | 10:37.85 | 103rd · 4th on team | 113.9 | -0.051 | PR R SR RSR |
| 2021-03-25 | Cherokee Cinnaminson Dual | 1600m | 4:55.1 | 8th · 6th on team | 113.8 | -0.048 | PR R SR RSR |
| 2021-03-09 | Cinnaminson vs Rancocas Valley | 1600m | 5:06.51 | 7th · 5th on team | 109.4 | -0.049 | PR R SR RSR |